Kiwi Calisthenic's

This blog is soley based on my Calisthenic's Progress.  Every time I progress in a certain static or movement I will upload a photo/video of it here to keep record of it.  When I am older I hope to own my own Calisthenic's Gym in New Zealand.  Goals:  Front Lever - Planche - V-Sit on the ground.

[kiwicalisthenics]

I've had about 5 days rest with some real easy work like pull ups and dips. Then tried this today and boom holding it for about 5 seconds roughly now. So proud of myself for doing my own research, training/teaching myself and being able to do this. When I first started training for the planche I thought I was never going to get it because it just looked so hard. . . . . . . . . #pullups #calisthenics #streetworkout #planche #frontlever #Lsit #barstarzz #kiwi_calisthenics #barsquad #maltese #barbrothers #body #fit #fitness #gymnastics #gym #dips #parralettebars #dipbars #dragonflag #bodyweight #training #straddleplanche (at Maungakaramea, New Zealand)

[kiwicalisthenics]

V sit Ish. It's improved a lot. . . . . . . . . #pullups #calisthenics #streetworkout #planche #frontlever #Lsit #barstarzz #kiwi_calisthenics #barsquad #maltese #barbrothers #body #abs #fit #fitness #fitfam #impatient #dedicated #beastugis #dominiksky #frontlever #biceps #gym #gymnastics #fearthefall #trick #flip #muscleup #handstand (at Maungakaramea, New Zealand)

[kiwicalisthenics]

My awesome pull up bar. Made by my awesome Dad. . . . . . . . . . . #pullups #calisthenics #streetworkout #planche #frontlever #Lsit #barstarzz #kiwi_calisthenics #barsquad #maltese #barbrothers #body #fit #fitness #fitfam #beastigus #humanflag #training #muscle #abs #practice #biceps #youtube #

[kiwicalisthenics]

Far out I'm progressing quite fast. I find that if you train planche maybe once or twice a week & rest quite a bit, you progress quite fast. At the start of the year I couldn't even tuck planche. So happy to see progress 😄 . . . . . . . #pullups #calisthenics #streetworkout #planche #frontlever #Lsit #barstarzz #kiwi_calisthenics #barsquad #maltese #barbrothers #body #bodyweight #bodyweighttraining #fit #fitness #straddleplanche #training #progress # (at Maungakaramea, New Zealand)

[kiwicalisthenics]

Old photo. Juhst messing around with filters n shtuff. Pretty clean L sit anyways 😂🔫 . . . . . . . . . . . #pullups #calisthenics #streetworkout #planche #frontlever #Lsit #barstarzz #kiwi_calisthenics #barsquad #maltese #barbrothers #body #bodyweightfitness #bodyweighttraining #bodyweight #bodyweightworkout #fit #fitness #fitfam #abs #muscle #handstand #farm #gains

[kiwicalisthenics]

Enjoy the journey and progress is a learning process or something something. Anyway photo of a half front lever or something. . . . . . . . . . . #pullups #calisthenics #streetworkout #planche #frontlever #Lsit #barstarzz #kiwi_calisthenics #barsquad #maltese #barbrothers #body #bodyweight #fit #fitness #abs #muscle #abs

[kiwicalisthenics]

Oh man... recently had strength gains now I'm able stick my legs out with control 😱. Just uh.... gotta work on actually holding it now 😉😂😂 . . . . . . . . #pullups #calisthenics #streetworkout #planche #frontlever #Lsit #barstarzz #kiwi_calisthenics #barsquad #maltese #barbrothers #body #bodyweight #fit #fitness #fitfam #beastigus #humanflag #training #muscle #abs #practiceforprogress

[kiwicalisthenics]

Nearly shat myself, fell onto poison ivy & strained my wrist.... #yolo #onearmLsit . . . . . . . #pullups #calisthenics #streetworkout #planche #frontlever #Lsit #barstarzz #kiwi_calisthenics #barsquad #maltese #hefesto #kalos-thenos #practiceforprogress

[kiwicalisthenics]

What a view while doing pull ups. Just gave to work on my pulling power & core stability. Been focusing on Statics & isometric holds a bit too much lol. 👀👊 . . . . . . . . . . . #pullups #calisthenics #streetworkout #planche #frontlever #Lsit #barstarzz #kiwi_calisthenics #barsquad #maltese #barbrothers #body #bodyweightbootcamp #bodyweighttraining #lsitpullups #view #scenary #green

[kiwicalisthenics]

Pretty sick shot, with a bit of photo shop.  One day will be a straddle or full planche.  

[kiwicalisthenics]

Tucked Planche & a halfish front lever.  I’m finding as I keep doing the tucked planche it becomes easier to hold.  And my Front lever progress is going great as I have been doing less of the basic exercises & more of the specific exercises that are to my desired goal.  I will still do the basic exercises like dips, push ups, pull ups & squats as well as basics are the foundation of everything.

[threytum-blog]

Top Left is an ink thumbnail, I will include the following resolved sketches and exhibition work soon. The other resolved pencil sketch is a recreation of Keith Thompsons work that I completed for an assignment. it’s from his book Drawing and Painting the Undead.

[kiwicalisthenics]

My brothers sick art.

[kiwicalisthenics]

Damn I’m proud of this photo.  2 months before this photo was taken I wasn’t able to hold this position at all.  I can now hold it for a solid 7 seconds (roughly :P)

[kiwicalisthenics]

Well that’s 1 year, 3 months, 24 days, 6 hours & 40 minutes into the Calisthenic’s lifestyle.  I started on the 3rd of January 2016.