Relapse Journal Entry (03/21/23)
Last night, I took kratom extract again. It was after 1 in the morning when I had gotten home from work.
The recovery process has been extremely challenging for me emotionally. I have still been miserable, the way I described it in my previous messages, despite AA, Recovery Skills Group, therapy, and lots of coping skills. No matter how long I go without kratom extract, it still has its claws sunken into me and last night I couldn’t get the idea of taking it out of my head.
The only thing that was even really stopping me is that I was told by doctors and other people that if I were to take it while on my suboxone, I would either get very nauseous or it would just not work. But recently, I looked it up and found out it wasn’t true.
I had taken 2.5 mg of suboxone yesterday (1 in the morning, 0.5 shortly after, and 1 in the early evening). This medication is supposed to help with the cravings, however I noticed when I take more than this I get too sleepy to work properly.
This morning, I threw away all of the kratom extract that I still had in my drawers to prevent myself from taking any more. But what I really want to know is what can I do to make this easier for me emotionally, and to help me not crave it so much? I try so hard and put so much effort in, constantly making plans to distract myself and convince myself that I’m happy, but it feels like this has just taken over.
I just think it sucks that no matter how long I go without it I still can’t get it out of my head (how much I want to take it) and it shuts down all logical thinking. And it’s painful to make myself not take it anyway. It’s a really hard thing to have to chose between painfully not taking it or taking it and ending up like I did before.
And I want to be someone who can control themselves with dosing because I really don’t wanna deal with what always happens when I take it. I just don’t really know how to not take it like that. Because when I tried to take tolerance breaks before I just felt really bad. But what the heck, I feel really bad now as it is!! I’ve BEEN feeling really bad. Miserable.
I am in absolute wretched misery that I just can’t describe and I really need to take kratom extract otherwise I just won’t be able to get through today. I don’t know what to do 🥺














