New Journey🖤

F/25/5’9” Beginning keto 1/1/18 CW: 257 GW: 160

[froehlicherhomosapiens]

[classichorrorblog]

The Addams Family Directed by Barry Sonnenfeld (1991)

[wnq-writers]

@thetypewriterdaily | @wnq-writers

[kwalker81]

@foreverchasingsnails

[koalaala]

[kwalker81]

Good morning loves!! Woke up at 5am and went to the gym this morning before school. It’s going to be a rough one today but I’ll fight through it. Coffee in the am and rockstar in the pm. 😁 #happyvalentinesday #fitness #fitnessmotivation #2018fitnessgoals #fitfam #starbucks #wednesday

[kwalker81]

It’s all hard. All of it. Life. Work. School. Relationships. But we have to make it work. That’s just part of being an adult. Being responsible and self disciplined. Which I lack believe me. I couldn’t sleep last night because I had been looking at old pictures of myself where I was 190# and full of muscle. I still had a belly and flabby legs but I was happy and motivated. I always sit there and wonder...what happened?? How did I get back to where I started in 218. Weighing over 250# and couldn’t walk up stairs without being out of breath. I worked so hard to get where I was and now...now I literally have to start ALL OVER!!! But this time it will be harder because I live a busy life. But my issue isn’t not having time and energy...it’s excuses. All of it. From the day I started going down hill to now. Excuses are very dangerous. So stop making them!!! And just FUCKING DO IT!!!! It’s all hard...choose your hard and make it your friend. End of Rant. Thank you.

[kwalker81]

The new version of #lordoftherings 😂😂 #snapchatfilters #theshire #middleearth

[goodreadss]

You are not weak just because your heart feels so heavy.

Andrea Gibson, The Nutritionist (via goodreadss)

[kwalker81]

Rules: tag 10 people who you want to get to know better.

Relationship status: taken by the greatest guy ever for almost 2 years

Favourite colour: Blues

Lipstick or chapstick: lipstick

Three favorite foods: pizza, mac and cheese, and Reese

Last song I listened to: Broccoli by Dram

Last Move Watched: Boss Baby

Top 3 favourite shows: Sons of Anarchy, Vampire Diaries, Shameless and since SOA isn’t on anymore I’ll add Game of Thrones.

Top 3 bands: Hawthorne Heights, halestorm, Motley Crue. I don’t really have 3 favorites. I listen to so much music I can’t just pick three. So I just chose the ones I’ve listened to recently.

Books I’m currently reading: Brain on Fire

Tagging: @findyourfit @intentonpeace @believebobo @ketogenickelly @cardioandketosis @thickerandthicker @abbyhallstylist @joannasvard @fatalistpalmistry @carolineketo

Tagged by @pudgyandawkward

[kwalker81]

Keto unplugged

Well I went off the keto bandwagon this week. Day 8,9,10 were failed attempts. My mind needs to get back on track and get to where I was. Today I made almond flour waffles and bacon cheddar egg cups and they were soooo tasty!! Pinterest is my entire world right now. I find a ton of recipes on there and tips to help me through.

I haven’t been able to weigh myself because I still haven’t made it to the gym and our scale we have at home is probably an original 😒 so yeah. There’s my update. I’m not very good at blogging but I try to every couple days.

Almond Flour Waffles: https://lowcarbyum.com/almond-flour-waffles-gluten-free/

Bacon Egg Cups: https://www.ketoconnect.net/recipe/bacon-egg-cups/

[stayfit-stayhappy]

[madelyn99]

[kwalker81]

Keto day 7! So far so good. I haven’t broke out of keto that I know of. I’ve stuck to the diet pretty well I work at a restaurant so I do eat there when I work but o make sure that whatever I eat goes along as best as I can with Keto. Tomorrow I have my week one weigh in and we will see how I do. I am going to have to check out some keto “sweets” because I am dying! Ha!! I only worked out once this week but I’m gonna try to get in more this week!!

[cvervo-deactivated20260126]

[intentonpeace]

Calling all Fitblr/weight loss bloggers in their 20s!

Reblog if you are a fitblr in your twenties! Looking for people to follow who are in a similar place in life! 

[kwalker81]

Keto Day 4

So far keto is going pretty good. It’s a lot of adjusting and trial and error in the beginning. I need to have better planning for dinners when I’m working late. I was really hungry at work tonight and was very tempted to give in and order something breaded but I resisted and waited until I got home to make dinner.

I worked at home today which was my first workout of the year with many more to come. It has been very cold here in Indiana and makes it harder to be motivated to get out and go to the gym.

I’m gonna keep going and can’t wait to see the pounds dropping!!!

[kwalker81]

Today marks day one of keto! I know this is going to be very challenging but I am going to push through it. This soup was soooo delicious. I didn’t put in the black beans or rice of course and added some corn. Could have used some more chicken in my opinion but was very tasty and filling! Can’t wait to continue onto my journey and feel healthy again!