[leanmeanmentality-blog-blog]

My favorite post workout snack: peach chobani with fresh blueberries.

[leanmeanmentality-blog-blog]

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[leanmeanmentality-blog-blog]

Tonight's workout

consisted of stadium runs-15 min, 100 meter sprints x 4, & 400 meter jog x 2. Tonight brought me back to my high school "glory days" on the track team. I took those practices for granted. I always complained about going to them, and complained afterward from being so tired. I miss them now. I'll see you again soon, stadium. 💪👟

[leanmeanmentality-blog-blog]

Favorite snack, hands down. There is no greater love 🙌

[leanmeanmentality-blog-blog]

I don't have a lot of pictures of myself when I was overweight. I tried to avoid taking pictures, and wore black most of the time- partly because it reflected my mood, and partly because it was supposed to having a "slimming effect." This is the best "before pic" that I could find.. 3 years ago in the left vs. the week before last in the right. That's a 30lb difference. I think I've come a long way and I'm finally finding my happy place 💛☺️

[squatforfit]

[petite-tulips]

[kaybear012]

[joyfulinspirations]

Slight fruit obsession…. I think not…. #healthy #fruits #organic #raw #cantaloupe #pineapple #grape #kiwi #strawberry

[fuck-yeah-get-fit]

[leanmeanmentality-blog-blog]

I want this... But I'm so lazy 😫

[misskitkatcupcake-deactivated20]

[harcules]

Legit

[workingonmy-fitness]

[bubblywubblydubbly]

Breakfast was kind epic. And when I say epic I mean really. Tomato omelet with fresh mozzarella cheese melting inside with a side of sautéed broccoli! A little salsa on top and BOOM it’s done!!! What did you eat? Hope you are eating clean! Remember your body needs to be fed well to stay energetic and to look good. Choose carefully how you want to nourish your body :)

[seedy]

it’s 2014 and body hair still does the thing where it grows back when u get rid of it??? wow get ur shit together science 

[leanmeanmentality-blog-blog]

As a pasta lover, I’ll never ever get tired of this stuff! If you haven’t tried this, well…. Woe is you

[leanmeanmentality-blog-blog]

me at home: i've been wearing the same jeans and band shirt for the last three weeks but it still smells alright so i'll keep wearing it

me going away: I NEED ONE SHIRT FOR EACH DAY AND EXTRA IN CASE IT GETS DIRTY AND THE SAME AMOUNT OF JEANS AND SOCKS ACTUALLY NO I'LL NEED EXTRA SOCKS IN CASE IT FLOODS AND DOUBLE THE UNDERWEAR IN CASE OF DISASTER AND ONE NICE OUTFIT IN CASE I GET INVITED TO TEA WITH THE QUEEN

[fartproducer-deactivated2026013]

If you think eating healthy is cheap you either live with your parents or have never actually been to a grocery store

[leanmeanmentality-blog-blog]

I would rather spend a few more dollars here and there on healthy food now, then pay the massive amount of medical bills later on from having cardiovascular problems, joint problems, and all the other crap that happens to your body when you don't take care of it. (!!!!!!!)

In other words, I'm paying a little now so I don't have to pay more later. Thanks, and bye. ✋