a dream
wallacepolsom

tannertan36
Lint Roller? I Barely Know Her
Three Goblin Art

PR's Tumblrdome
Keni
One Nice Bug Per Day
todays bird
Mike Driver

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d e v o n
Monterey Bay Aquarium
almost home

Janaina Medeiros
Today's Document
Cosimo Galluzzi
Claire Keane

roma★

ellievsbear

if i look back, i am lost

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@leapthroughtheuniverse
a dream
Can't wait to perform again.
Intrusive Thoughts Choreographer: Kayla A.
Dancers of the Tanztheater Wuppertal in Pina Bausch’s The Rite of Spring
Performed at the Brooklyn Academy of Music in 2017
Photos by Stephanie Berger
An absolute favorite
Mary Wigman performs “Witch Dance” in Monte Verità on Lake Maggiore, enrolled at the Rudolf Laban School [photographer unknown, 1913]
iori araya photographed by christopher williams // deiscribe
Black girls are soft.
Black girls are delicate.
Black girls are feminine.
Black girls are divine.
Olga Spessivtseva as Giselle.
Differences in my flexibility. We are not symmetrical beings.
If you don’t feel any need to reblog this unfollow me.
Isaiah Maness And Asya Bogdashkina
Land like a Dancer
NYU Langone’s Harkness Center for Dance Injuries (HCDI) performed a study on the biomechanics of jump landing, comparing athletes and dancers to learn more about the incidence of anterior cruciate ligament (ACL) injuries in both groups. From this study, HCDI has been able to identify training methods that dancers implement early on that can be useful to athletes who experience a higher rate of ACL injuries than dancers.
The lessen to be learned from this recent paper goes deeper than the biomechanics of landing and the epidemiology of ACL injuries. It brings to light the notion that how we move and an awareness of proper mechanics can have a huge impact long term. Healthy for me means being able to do the things in life I want to do – in the foreseeable future this is a full day of running around the hospital followed closely by a killer nighttime dance class. Keeping up this pace is going to mean paying more attention to things like posture and mechanics, even if it’s tempting to think that my 23 year old joints are invincible. I feel like the posture police these days, but it seems like a small price to pay for saving a trip to the OR further down the road. Trust me, those bone saws they use in ortho procedures are scary.
www.iwontdance.com
Stretching in the sun.
After I tore my adductors and hip flexor.
Happy International Dance day! From the Faculty Concert