Mental Health | Positivity

You’re loved. 🌿 It’s not about what you go through but what you grow through. Submissions & asks are welcome! I say come as you are, & let us grow & heal together.

[letsgrownnhealtogether]

Let’s practice gratitude

Drop in my inbox something(s) you’re grateful for today.

I’ll start: I’m grateful for warm vanilla coffee, my partner’s heart towards me, and that my high school laptop made it through the gap years and until college graduation!

Can’t wait to hear from you (:

[letsgrownnhealtogether]

[letsgrownnhealtogether]

[letsgrownnhealtogether]

[letsgrownnhealtogether]

[letsgrownnhealtogether]

[letsgrownnhealtogether]

Let’s practice recognizing personal accomplishments

Drop in my inbox at least one thing you’ve accomplished. I know there’s many for everyone!

I’ll start: I got a 4-year degree, & I graduated with honors.

[letsgrownnhealtogether]

A very important reminder.

[letsgrownnhealtogether]

Hey friend!

You’re doing great. Stop selling yourself short! I know you can accomplish your dreams and reach your goals.

[letsgrownnhealtogether]

Take a moment today to notice something you like about yourself. It can be physical or non-physical.

[letsgrownnhealtogether]

You’re a whole person, in and of yourself. Partners are great. Friends are awesome. Coworkers can be fun. Children come from us. But we are whole, without anyone else. You don’t need anyone else to be complete. All you need is you.

[letsgrownnhealtogether]

Something I’m working on right now myself. It can be hard, but it’s going to be worth the work for it to become natural. I choose to believe that. I hope you can too.

[letsgrownnhealtogether]

Each day is a brand new day. Take in a deep breath. Say your positive affirmations. It’ll be okay.

[letsgrownnhealtogether]

Remember, just because it’s taking more time than you imagined, does not mean it’s not progressing.

[letsgrownnhealtogether]

Every step counts.

[letsgrownnhealtogether]

I love that your journey is different from mine. I love that we aren’t all on the same route, even if the desired destination is the same.

I think you should love that too. I think it might just change your whole perspective. It might change the way we can love our own life and genuinely support others’ life.

Who cares when you get married. Or if you never do. Who cares when you decided you were ready to have kids. Or if you never decide to/don’t desire to have them. Who cares when you started college. And how long it took you to finish your degree. And who cares if you never go to college. Who cares if you leave a job after two days, or ten years. Who cares if you make a major career change after making a living off it for years.

I care that you’re figuring out what you truly want from this life. I care about you. That’s all anyone should care about. And we should mute the voice of anyone who holds a different kind of care. You’re awesome as yourself, and in whatever that looks like.

I love that you’re you. I hope you do too.

[letsgrownnhealtogether]