The Happiness Project

Today, I will harness all the good in my life and change all the bad so that I can be the happiest version of me. On the 15th March, I ran my first half marathon in 01:50:23 Height: 5'3'' SW:134lbs CW:136lbs GW:120lbs - my icon is my goal.

[letslivetheproject]

Happy birthday to me

[artmagicly]

[emjoyingfitness]

Just remember that abs are made in the kitchen & that you can’t outrun your fork. Nutrition is key.

[letslivetheproject]

One man spin class 🚴🏼

[letslivetheproject]

I am in love with my graduation dress 💅🏼 only 5 days until I've finished my degree, I still have a fair few thousand words to write but I'll get there!

[stay-yourself-0]

[m-inxish]

[letslivetheproject]

#lily

[purplebuddhaproject]

[quotemadness]

Have fun, even if it’s not the same kind of fun everyone else is having.

C.S. Lewis (via quotemadness)

[fitposts]

I saw this in the shop today… what the actual fuck 500 calories is not enough

[tacosandtesttubes-deactivated20]

500 calories is one meal. Also anything that happens in a “2 day diet” is water weight. End of sentence.

[fitposts]

No it was an article about eating only 500 calories in the whole day for two days of the week.

[letslivetheproject]

This is an actual thing. You eat normally for 5 days of the week and only have 500 calories for two days. The day's obviously aren't consecutive and you also shouldn't do exercise on these days. But this diet works long term for some people and is one of the more healthier 'fad' diet options.

[letslivetheproject]

Team Creen! #10k #stockport10k #stockport #run #race #thisgirlcan

[emilysepicfitnessjourney-blog]

My relationship with running

Pre-run

During

Post-run

[callmeelizabeth]

Me right now

[rachaelfightsback]

ME ACTUALLY BECAUSE I RAN THE HALF MARATHON INSTEAD OF THE 10K AND ROCKED THE FIRST TEN MILES. Will update later.

[letslivetheproject]

jordancrompton

[absoluteshiiit-deactivated20160]

I’m really boring if I’m not comfortable with you

[ego-x-archived]

The realest thing you will ever need to know about me.

[those-things-i-couldnt-say]

True

[letslivetheproject]

🙌🏼

[sizvideos]

[mockeryd-deactivated20201004]

Dog: I AM SORRY BABY HUMAN! DO NOT CRY ANYMORE! i SHALL BRING YOU MORE TOYS

[haussofkm-deactivated20200417]

The cutest thing ever.

[notactuallyherenotreally]

is no one gonna mention how it gives the kid a playstation controller?

like ‘here small human, this makes the big humans happy. i am sorry please stop crying’

[skate-dog-deactivated20150830]

dogs are so pure like ???????

[letslivetheproject]

I'm not a dog person but 😍😍😍

[carolinestraford]

[letslivetheproject]

🌽🍅

[bikiniluxe]

[letslivetheproject]

😍😍😍

[letslivetheproject]

2 weeks yesterday until Egypt and I'll have just finished week 4 of bbg 💪🏼🌴🐪🐠🐬☀️🍉🍹👙✈️