Marina's Place

Lover of every form of beauty. TV series addict. My soul is made out of song lyrics and poetry and sometimes I write some of mine down. Feel free to message me & follow if you like what you see 😘

[bruwho]

@oliviabynature

[thenordroom]

West Elm holiday home | photos by Landon Vonderschmidt

THENORDROOM.COM - INSTAGRAM - PINTEREST - FACEBOOK

[black-girls-wizdom]

[filmswithoutfaces]

Woodshock (2017) dir. Kate and Laura Mulleavy

[helpingg]

Nebula Space Necklace!🌌

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[myowangs]

[stylishblogger]

[mashamorevna]

Atty Mitchell and Max Barczak in Romance about Lovers for VOGUE Russia Magazine (July 2017) 

[audio-sexual]

The only FB post I’m willing to share

[fashionsensexoxo]

[infiniety]

Talking in my sleep at night, making myself crazy

[nathuree-deactivated20190414]

[palmandlaser]

From Showcase of Interior Design: Pacific Edition (1992)

[cathrinabroderick]

Villa Kaplansky photographed by Frederik Vercruysse

[mannysiege]

Progress

[briadeluxe-deactivated20161205]

What

[platredeparis-blog]

Imma just let this sit here

[carryoncrowsblog-deactivated202]

MOTHA FUCKIN SCIENCE

[yaaaskuza]

sources:

Engagdget

DailyTech

CBS

[gehayi]

They turned RNA into an anti-virus program. That is amazing.

[allthingshyper]

Let me restate this in case it didn’t sink in the first time

Researchers physically DELETED ALL TRACES of the HIV virus from a human cell.

ALL OF IT.

IF YOU ARE NOT EXCITED ABOUT THAT I DON’T THINK YOU KNOW WHAT HIV IS

[adjqueen-deactivated20210808]

sorry hun

[onlinecounsellingcollege]

Errors in Thinking that Create Anxiety

1. All-or-nothing thinking: Looking at things in black-or-white categories, with no middle ground (“If I fall short of perfection, I’m a total failure.”)

2. Overgeneralization: Generalizing from a single negative experience, expecting it to hold true forever (“I didn’t get hired for the job. I’ll never get any job.”)

3. The mental filter: Focusing on the negatives while filtering out all the positives. Noticing the one thing that went wrong, rather than all the things that went right.

4. Diminishing the positive: Coming up with reasons why positive events don’t count (“I did well on the presentation, but that was just dumb luck.”)

5. Jumping to conclusions: Making negative interpretations without actual evidence. You act like a mind reader (“I can tell she secretly hates me.”) or a fortune teller (“I just know something terrible is going to happen.”)

6. Catastrophizing: Expecting the worst-case scenario to happen (“The pilot said we’re in for some turbulence. The plane’s going to crash!”)

7. Emotional reasoning: Believing that the way you feel reflects reality (“I feel frightened right now. That must mean I’m in real physical danger.”)

8. ‘Shoulds’ and ‘should-nots’: Holding yourself to a strict list of what you should and shouldn’t do and beating yourself up if you break any of the rule

9. Labeling: Labeling yourself based on mistakes and perceived shortcomings (“I’m a failure; an idiot; a loser.”)

10. Personalization: Assuming responsibility for things that are outside your control (“It’s my fault my son got in an accident. I should have warned him to drive carefully in the rain.”)

Source: http://www.helpguide.org/mental/anxiety_self_help.htm

[lola-fabian]