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Lift Your Fork

@liftyourfork

Be stronger and healthier tomorrow than you were yesterday. Find me on both instagram and facebook @LiftYourFork

2,309 posts

Mar 15, 2016

#strong #stronger

Mar 14, 2016

Mar 14, 2016

#weight #pound #one pound

Mar 14, 2016

befit-beinspirational

Mar 14, 2016

#squat #squats #legday #leg day

Mar 14, 2016

Mar 13, 2016

#diet #weight loss #weightloss #lose weight #funny #yogurt #salad

Mar 13, 2016

#workout #burpee #burpees #twists #abs

Mar 13, 2016

#focus #goals #passion #fitness #fitfam #igfitfam #fitspo #fitblr #weight loss #healthy living #build muscle #be healthy

sarah-went-vegan

Mar 13, 2016

ethicallyliving

Berry Oats and Green Juice 👅 (kale, celery, orange and coconut water) now off to do some Christmas shopping! 😜🎄

Mar 12, 2016

Mar 12, 2016

befit-beinspirational

Mar 12, 2016

#badass #arnold #fitness #lift heavy #beastmode #lift weights #girls who lift #fitfam

Mar 12, 2016

Mar 11, 2016

#eat healthy #healthy eating #fitness #diet #weightloss #swole #beastmode

Mar 11, 2016

Mar 11, 2016

#eat clean #eat healthy #sweat #sweat everyday #calories #diet #portion sizes #scale #ditch the scale #love yourself

Lift Your Fork @liftyourfork - Tumblr Blog | Tumgag