identifying a maladaptive coping mechanism is so bitter sweet like that’s great now i know what i need to stop doing. but that’s literally my something

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@liiionhearted
identifying a maladaptive coping mechanism is so bitter sweet like that’s great now i know what i need to stop doing. but that’s literally my something
Attacked by very sudden torrential downpour and went to check the weather radar and then remembered this image
in general I find that "why did someone behave this way" is almost always answered by "behaving otherwise was too difficult and frightening for them at the time," and then you have to dig into why that is. people behave in ways that feel 1. easy for them (do not require much thought or effort) 2. accessible to them (patterns that have worked many times before) and 3. safe for them (apparently predictable outcome)
this is true even for behavior that is absolutely horrific and totally unacceptable. which can be a tough thing to accept, I think.
deciding one day that you want to build a life for yourself is so scary. like damn I really want to live… I’m new to this. where do I even begin
Magical girl transformation where I look exactly the same by the end except my posture and speech are different and I have to be reminded of several details on the conversation we just had
TARGET AUDIENCE REACHED
I feel like ODD being an official disorder in the DSM should be the thing that makes everyone go “hm” about how psychology is practiced
[looking a child directly in the eye] i diagnose you with Shitty Bitch Syndrome. this makes it legal to do medieval german tortures to you by the way
cmon man
Hi I have an undergrad psych degree! I also have ADHD! In my motherfucking TEXTBOOK, the authors said, “Research describes ADHD as a neurodevelopmental disorder in the same vein as Autism. We are putting the (miniscule) section on ADHD in the same chapter as ODD, though, because we believe really these disorders both boil down to ✨️ people not doing what we tell them to because they are lazy✨️”
So my actual TEXTBOOK admitted that it was biased and teaching these disorders based on opinion and not up to date research. And, as described above, the section on ODD was basically just, “these are bad kids. We will not look into why or how or what comorbidities exist and we will also not be exploring the possibility of ODD really being a manifestation of trauma/undiagnosed adhd/autism/pathological demand avoidance/persistent drive for autonomy. We will however be mostly focusing on how annoying these kids are to their parents and teachers ✨️”
It’s fucking crazy. “Yeah we know lots of people with autism struggle to follow demands. They may either ignore/not register demands or have meltdowns when demands are placed. They may engage in physical aggression, verbal aggression, and property desctruction when directed to complete tasks or be exposed to uncomfortable sensory input. They may need to know the why behind demands and consequently argue with authority figures. They may be easily upset by sensory input or social interactions and have emotional outbursts when pushed beyond their limits. Some children with autism seek attention and may engage in maladaptive behaviors to elicit the attention of peers and caregivers if positive attention is not given freely/if they are ignored when behaving appropriately. All of these are symptoms of their underlying neurological differences and should be met with compassion and understanding. They are not bad children. Their brains process information differently and therefore they have executive functioning, sensory processing, and emotional regulation challenges that cause these behaviors.
Those kids over there? Yeah they have all the same symptoms but they are just Morally Wrong and Bad Children. They have Oppositional Defiance Disorder. How can I tell? Well that one hand flaps and that one doesn’t.”
How would you even measure that?
Things adults wrongly identify as arguing:
Asking for clarification
Asking any kind of question
defending yourself
answering a question teh adult has just asked you
breathing
Existing
Oh, also:
Race and the Mental Representation of Individuals Diagnosed with Oppositional Defiant Disorder: Implications for Diagnosis
Results: Classification images (CIs) showed that the children selected as having ODD appeared more prototypically Black in facial appearance than children not chosen as having ODD. No differences emerged in the gendered appearance of the two group-level CIs. Judged rates of ODD were higher for the children who appeared to be Black. However, diagnostic judgments of clinical trainees and practitioners were unaffected by appearance factors, suggesting that formal clinical training might attenuate the influence of stereotypes on judgment. Discussion: These results indicate that an overlap in Black stereotypes and diagnostic criteria for ODD might contribute to elevated diagnosis of ODD in African American children.
on another note i know i’ve ranted about this before but im mad about it again
true crime has done irreparable fucking damage to middle class white women
every time i see some middle class white mom of two saying “girlies! you need to get a visible tattoo because then a rando won’t try to snatch you in broad daylight in the middle of the walmart checkout to put you into sex trafficking!” i get pissed off because you are NOT the primary target of trafficking! poor children of colour in underdeveloped countries, indigenous women, sex workers, these are the people in danger!
true crime podcasts always talk about the rare instance a middle class white woman is taken and so these true crime girlies only ever hear about it happening to women like them and start thinking they’re the main target, but if there were a true crime podcast for every poor non-white child who has been trafficked there wouldn’t be enough data centres in the entire world to hold them all! the fact that white women are the focus of these things is because society only gives a shit about white women, and turns a blind eye when women of colour are the ones being victimized!
i’m not saying that middle class white women are completely safe in society, far from it. but the fact that these podcasts prioritize stories of white women is because of white supremacy, and comes with the underlying sentiment of “these stories matter because they happened to the group of people it’s not supposed to happen to”, and the way white women are eating it up and making themselves the centre of the issue is a huge fucking problem
New painting - ‘howl’ acrylic on canvas
Instagram @pollytattoososlo
are you “adaptable” or are you just willing to subject yourself to existing in low key background-level ambient misery
these are different things btw. actual adaptability means not dealing with being miserable long term. and being constantly mildly annoyed/frustrated with a situation but being “able to deal with it” counts as ambient misery. btw.
let this be your sign to make your life just a little more livable. get a dollar store trash can for your bedside so Cup City’s invasion plans fall through. block a tag or post that makes you grind your teeth every time you see it. get some grip pads so your bed stops sliding across the hardwood a little bit every time you get in it. tell that person you need a little more support. if you get annoyed at a situation more than a couple times, change it. don’t be content with being miserable.
Shout out to non-binary people who do identify as a third gender, who don’t have a gender at all, who have a mix, who’s gender changes, who’s gender fluctuates, who’s gender can’t be described by traditional “masculine” or “feminine” terminology, and who’s gender went mysteriously missing in the war
girl nothing is ever gonna be all the way together just enjoy the bits and pieces #yourfragments
(wanting to make a post about something but it reveals too much about your personal life) i have had a negative experience
Normally I do not give a fuck about my age matching or surpassing that of timeless fictional characters. Can’t even understand why someone would be bothered by that. However, in the new James Bond video game, Bond very casually and conversationally references SpongeBob, and it hit me like a fish fired from a rail gun.
they killed him for this
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Also happy pride to John Lennon and Paul McCartney