Live Vegan Recipes

Shermaine Prince, Jamaican born and raised. 100 % vegan. I am only here to share a few ideas food wise. Hopefully it will be beneficial to someone in some form. Stay bless.

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Plant-based Plantain Porridge

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This is so tasty, nutritious and filling

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#vegan #plantbased

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Brunching At Home

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FRENCH TOAST | With A Whole Bunch of Toppings | Banana | Strawberry | Blueberry | Raspberry | Mulberry | Coconut Shreds | Maple Syrup

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Not Your Typical Plant-based Salad 😏

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Baby Kale | Baby Spinach| Arugula | Plum Tomatoes | sprouts | Clover Sprouts | coconut cheddar cheese | Toasted Pecan | Toasted Pine Nuts | Toasted Almonds | Chipotle Tahini| Dry Prunes | Dates | Croutons | extra virgin Cold-pressed Olive Oil ————————————————

#plantbased #vegan #salad #lunch #brunch #dinner #recipe #idea #healthy #veggie #vegetarian #instagood #foodporn #colors #greens #new #live #love #liveveganrecipes #good #food

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Peanut Butter Tofu Stir-Fry | String Beans | Cherry Peppers | Cauliflower Rice ———————————————— Full Recipe will uploaded on LiveVeganRecipes.com shortly , just a small taste ———————————————— #plantbased #asian #cooking #vegan #food #recipe #dinner #lunch #brunch #supper #new #post #ig #healthy #healthyfood #healthylife #peanut #butter #stirfry #liveveganrecipes #foodporn

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Decided To Roast The Entire Cauliflower 😍

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Roasted Cauliflower| Cauliflower Rice | Roasted Cinnamon Carrots

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Stir-Fry Mushrooms and Veggies

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Healthy and Vegan.

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Bak Choy | Mushrooms| Carrots| Bell Peppers | Corn | Green Peas | Sesame Seeds | Toasted Sesame Oil

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Good Morning

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Whole Rolled Oats | Rye| Barley | Wheat | Coconut Yogurt | Raspberries | Banana | Strawberries 😊

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PITA BREAD PITA

Something quick and easy. I had a little left over homemade sauce. So, I decided to put it to good use

Mushrooms | Bell Peppers | Fresh Tomatoes

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Little Afternoon Brunch 😊

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Made with Banana and Spelt Flour —————————————————

• 1/4 Cup Banana Flour

• 3/4 Cup of Spelt Flour

• 1 Tablespoon Maple Syrup

• 1 Tablespoon Oil or (Butter)

• 1 Flax Egg (1 Tbsp Flax meal 2Tbsp of Water, Soak 5 minutes)

• 1 Teaspoon Baking Power

• 1/2 Teaspoon Sea Salt

• 1 1/4 Cup Unsweetened Non-Dairy Milk

• 1/8 Cinnamon Powder, Nutmeg

• 1/8 Tsp of Vanilla Extract

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Quick | Easy Breakfast before I head off to work —————————————————————

Coconut Yogurt| Hemp Seed Granola | Banana | Blackberries | Blueberries | Raspberries | Flaxseed | Chia Seeds

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Sauté Mushrooms With Mashed Cassava ________________________________________________ Not Mashed Potato ________________________________________________ Quick salad on the Side

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Vegan Smoothie Bowl with Mango | 🍓 | 🍌 | coconut yogurt ———————————————------------------------- Toppings | Goji Berries |Chia Seeds ———————————————------------------------- Bowl 1/4-Cup Frozen Mangoes 1/4-Cup Frozen Blueberries 1/4-Cup Frozen Strawberries 5oz Plant-based yogurt 1/4 Teaspoon ground Cinnamon ———————————————------------------------- Topping 1-Tablespoon Goji Berries 1-Teaspoon Chia Seeds ———————————————------------------------- Note Feel free to add your favorite protein powder

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Roasted | Blended | Cooked ______________________________________ BUTTERNUT SQUASH SOUP ———————————————— Kidney Beans | Chickpeas | Sweet Potato| Corn | Carrots| Baby Spinach ———————————————— #vegan #veganrecipes #vegetarian #veganfood #vegano #vegan #veggies #plantbased #plants #plant #dinner #lunch #brunch #best #soup #jamaican #flavor #instagood #tbt #thursday #motivation (at Queens, New York)

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JAMAICAN JERK EGGPLANT | Smothered with Homemade Jerk BBQ Sauce | Take me off the Island.but, you cannot take the island out of me.

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Mushrooms | Spinach |Onion Sautéed in Coconut Milk ———————————————— On the Side| Rice | Fried Sweet Plantains ———————————————— #vegan #dinner #plantbased #recipe #recipes #new #food #foodpord #plants #plantain #mushrooms #spinach #white #rice #onions #carribean #jamaican #coconut #coconutmilk #sauteed #easy #mood #vegetarian #vegetarianfood (at Stamford, Connecticut)

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. Raw Vegan Meal —————————————— Grater Zucchini & Squash with some homemade raw vegan Pasta Sauce. No stove needed. Full recipe will be available on LiveVeganRecipes.com soon —————————————— PASTA SAUCE: Plum Tomatoes | Sun-Dried tomatoes | Italian season | Pink Sea Salt | Beet Root | Nutritional Yeast | Fresh Basil | Scallion | Bell Pepper ——————————————— #vegan #lunch #rawvegan #zucchini #squash #homemade #pasta #sauce #italian #italy #food #foodporn #dinner #snack #quick #easy #love #new (at Downtown Brooklyn)