Lori Goodwin

Holistic Practitioner, Colon Hydrotherapist, NES Bioenergetic Practitioner, Certified Natrual Health Practitioner, Bach Flower Therapist, Reiki Master and Teacher, Energetic Healer

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New Video is up!

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Check out this 5 Step Energy Work and Manifesting Technique that I have been teaching for years with my courses, private intensives and clients. When you are manifesting, make sure you make the complete energetic circuit to bring it through to the physical: 1. Define what you want 2. Connect Emotion 3. Visualize YOU 4. Speak & Receive in your Energy Body 5. Hold the Vibration Let me know what you create in your life using these steps as a guide to helping you create a life that you love! This video has been specifically created to go along with the launch of my new Quantum Manifesting BioEssence Blend, which supports the mental, emotional and energetic cultivation of creation energies and also encourages you to take intuitive aligned action as you get clarity as to what you are creating. Enjoy the process! Check Out the Quantum Manifesting BioEssence Blend on my website IKeepSmiling.com! (at Lori Goodwin - IKeepSmiling.com)

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Are you experiencing low emotional states? An overall lack of energy? No Motivation? Sluggish Organ Function? The onset of illness? You might want to check this out! This video was originally shared in my WeightLoss SmackDown Intensive Course (which you can access for FREE on my website under the PlayShops tab). This is so important for where the Collective is right now. Our food, our emotions, and our thoughts (among other things) affect our overall vibration. The health and vitality of our overall home frequency, or home vibration affects our assimilation of the foods we consume, the efficiency at which our body eliminates toxins, our overall energy levels and even the thoughts we think! Check out this video on the vibrational rates of the foods we eat and how that affects our organs and our overall health. I also touch on the vibrational rates of our emotions and how those affect us as well. See the link in the Bio! https://youtu.be/JSH9Uh-URkM

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Who the heck is going to clean up this mess? The place is trashed after marathon filming session requiring every prop known to man! #somuchfunthough #filmingday #bioenergetics #energy #holistichealth #homeopathicremedy #remedymaker #bioessenceblend #newbusiness #LAUNCH (at Lori Goodwin - IKeepSmiling.com)

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All the things needed for a total Energy Body reset: #hotbath, lavender #essentialoil, pharmaceutical grade sodium bicarbonate, #magnesium flakes, #epsomsalt magnesium sulfate, #journal, purple pen, and a little someting-sometjing in the #yeticup (perfect for long soaks) mixed by my awesome #hubby <3. #perfect #warmbath #energetichealth #personalcare #holistichealth #magnesium #energyhealing #journaling #manifesting (at Holly Springs, Georgia)

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Last photo shoot before the first full Collection launches on my new BioEssence Blends Line. The website updates are almost done and it's just a great feeling watching a project I'm so passionate about fully manifest into the physical. Still havent gotten my fancy camera figured out but she and I are getting there. Like my rigged up set??!! Lol #whateverworks (at Lori Goodwin - IKeepSmiling.com)

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Juice: organic cucumber, parsley, swiss chard, celery, golden apple, chlorophyll, spirulina #juice #juicing #greenjuiceaday #rocketfuel #bloodcleanser #alkaline #vitality #vibrance #detox

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Isn't this Swiss Chard gorgeous? It's been starring in my dreams and making my mouth water since it came home with me, and today it will be starring in all my juices and smoothies! Yummmmmm #chard #swisschard #supergreens #rocketfuel #brainfood #moodstabilizer

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Whether it's giving yourself a guaranteed reset during your daily grind or as part of your daily self-healing practice, Inner Smiling is one of the most fabulous connective energy practices that you can do! Here is how you do it: Place yourself, in your minds eye, anywhere in your body. Imagine looking out of your own body with your eyes and smile - projecting that smile out of that area of the body. The common and most productive focus points are the main energy centers of the body, but can really be anywhere you feel tension or feel intuitively led to clear. When you are projecting the energy of a smile (even if you don't feel happy in the moment) you are clearing stuck energy flows, raising your personal frequency and creating motion in the overall body field as well as the field around the organs you are smiling near. If you find it hard to visualize looking from the inside out sometimes it helps to imagine yourself shrinking to actually stand in this area of the body or you can skip the visualizing, just bringing your focus to that area and imagine smiling internally out....almost like a light radiating out of that area of the body. You can then add the visualizing in later. As you practice, you will get stronger and stronger and can eventually infuse a joyful, free and magnetic frequency into your Field quickly and with only a thought. If you do this often, not only will you experience a powerful difference but the people around you will be blessed by the health of your Field as well. (at Lori Goodwin - IKeepSmiling.com)

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Train your Body Field, your mind and your physical body to hold the vibration of your goals, dreams and desires. - Decide and define what you want by listening to the desires God has placed within your heart. - Connect to the vision of reaching your goal or dream as well as the emotion of the accomplishment. (Hint...many people struggle to get past the true connection to what they really want. Sometimes really defining what you desire clear enough to connect emotionally is a really hard thing to pin down. Either they don't really know what they want or the desires are shallow and disconnected from their personal callings <3 ) - Take that vision and surging positive emotion and allow it to enter through your heart center and then flow throughout your body from head to toe This is self-attunement. It takes time and training to build up your "energetic muscles" and to really be able to quickly hold the vibration you are working to entrain your life experience to and then bring it through to the physical. But the process can be so much fun!!! You also need to focus on clearing any resistance as well as mindset shifting to break through any of those upper ceiling limiting beliefs that keep us stuck, stagnant and unable to make massive life shifts and upgrades. Are you more aligned, connected and integrated with the NOT moving forward or not connecting with your desires rather than the joy, empowerment and presence that comes from consistently seeing your dreams, desires and heart longings move into your physical experience? The upcoming weeks are going to be really awesome as I will be talking about all of this and more!!! Love you all!! #energywork #creationenergy #vibrationalmastery #selfattunement #mindsetmatters #visualization #goals #whatisyourheartsdesire #ikeepsmiling #morejoy #morefun #personalgrowth (at Lori Goodwin - IKeepSmiling.com)

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What is in your heart, Beloved? What do you want to be? What do you desire to do? What do you crave to have or to achieve in this life? Infuse your body with the energy of reaching your goal. TRAIN your body to hold and run that goal energy so that you are in alignment with the outcome and are able to actually hold a frequency that is a match to what you are wanting to achieve. Do not discount those desires or yearnings of your heart! Those things are available to you, no matter how outlandish or unattainable they seem. You just need to do the mindset and energy work to ALLOW it in your life, while also working at clearing out the blocks you have where you are right at this moment more in alignment with NOT having it rather than creating the life you are called to experience. This energy practice of visualizing, feeling the emotion you would have if it had happened already and then infusing or attuning your body to that reality is a big step forward to bringing those heart desires into the physical. There is power in this practice. Do the work! #energywork #visualization #selfattunement #heartsdesire #mindset #goals #selfknowledge #ikeepsmiling #createalifeyoulove (at Lori Goodwin - IKeepSmiling.com)

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Pretty #snow! (at Canton, Georgia)

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New Video is up!! I took a quick tour around the new office for you today. Here's a quick peek inside of the still empty space! Youtube.com/ikeepsmiling

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New video is up sharing what I've been up to and what's rolling out to you as we speak! So many exciting things are happening. Thank you to all of my amazing clients, friends and family for supporting me and hanging with me as I make these transitions. I love you all!!! Video on my YouTube www.youtube.com/ikeepsmiling

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One of my favorite face masks: banana, turmeric & sugar #imatchthetrees #bananamask #diyfacescrub

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We have decided that it's time to have mountain property again. We are searching for more acreage and unrestricted usage. Spent the day with my #hothusband trekking through North Georgia Mountains looking for that perfect place for us. We have so many beautiful forest areas. I am so grateful to have the chance to upgrade my life experience in this way. <3 #georgiaisbeautiful #cabinlife #mountaintopalltheway #cantwait

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New Q&A Video up on the Blog. Check out IKeepSmiling.com for the link. #liverflush #gallbladderflush #cleanse #detox #holistichealing #wellness