Every event, situation, noise...big or small, anxiety is always there.
I jump at normal sounds like the doorbell, which puts me on edge for about 15 minutes after. I dread knowing I have to leave the house for the school run twice a day. I worry about months into the future. I hate summer because thereās too many people everywhere, kids messing around outside and the constant panic when my daughter wants to play out with friends.
Anxiety seriously sucks, even the meds donāt fully stop it. They just seem to prevent constant panic attacks (which are a whole other story). I donāt think it ever goes if youāre prone to it, it just adapts to whatever your current situation youāre in.
Fuck you anxiety!











