MY STORY (Part 1) – From fit to fat…
I know, not the usual headline of a success story.
Because it’s not a success story!
I want to be completely honest with you.
I was in a very good shape. I was happy with my body. No, I was even absolutely proud of my body, because it showed the hard work I had to do to get it.
But achieving your dream body is not hard.
What is hard is to maintain your dream body.
But why haven't I managed to maintain my dream body? Why did I get fat?
The answer is simple, but it took me a long time to find it: My goal was a snapshot - a good looking body. That’s bullsh*t!
It is much more about living a healthy lifestyle and thus automatically achieving your dream body.
So your goal should be the process and not a snapshot! The process of living a healthy lifestyle.
Because if you live a healthy lifestyle, you also build the appropriate habits that keep you on track!
So you could say that a healthy lifestyle works like a navigation system that guides you.
And what I am currently doing is building me this navigation system – again.
Be part of my journey!
P.S. If you want to see a picture of my body now (I've gained a lot), look forward to Part 2.