mDhil @mdhil-blog - Tumblr Blog

Self defence - How to Escape Holds and Grabs in Hindi

#self defence #self defence for women #self defence techniques!#hindi #how to #kalim

Ashwin Mohan, Kalim Lineage Holder and Instructor demonstrates different release techniques in case someone tries to hold you, grab you, or pin you to the ground.

#self defence #self defence for women #self defence techniques!#how to #kalim #grabs

How to Treat a Bleeding Nose - First Aid in Hindi

#bleeding nose #first aid #first aid beauty #first aid kit #first aid supplies #nose bleed

Today, in our series on First Aid, Aashil the Clumsy Sensai will give you tips on what to do if your nose starts bleeding.

#first aid #first aid kit #first aid training #first aid beauty #first aide medicine #first aid supplies #nose bleed #nostrils

In an attempt to get healthy, most of us look up for reliable tips and tricks from magazines or search online, but we tend to miss out on the facts behind them. Here we've revealed the top 5 'healthy' habits that may not be so healthy

#healthy #healthy habits #meal #meal plan #healthy meals #cavities #dental caries #acidic ph #small meals #salad #healthy salad

Psychiatrist explains normal sleep with REM and non REM sleep cycles and then goes into to explanations on sleep disorders such as insomnia, excessive sleepiness, and behavioural disorders.

#how to improve sleep #how to sleep better #sleep disorders #sleeping disorders #insomnia #rem

Deafness or hearing loss is more common than you think. And most people are not even aware that their hearing has taken a hit; they just turn up the television volume higher or talk louder when having a conversation.

#deafness #hearing loss #volume higher #conversation

What to Keep in Your Make Up Bag?

#make up bag #make up essentials #make up #make up artist #blush #blushes #powder blush #jeane blush #eyeshadow #eyeliner

What are your make-up essentials? Celebrity make-up artist Gouri is here to make sure you have right make-up in your bag for the right time.

#make up bag #make up essentials #concealer #foundation #eyeliner #eye brow #eye brows #mascara #lip gloss #toothbrushes #brushes

Quench your thirst for something healthy and tasty! Orange paradise is a perfect blend of fruits which go well with each other.

#orange paradise #recipe #orange #fruits and vegetables #choosing fruits #fruits

Fasting therapy can be done successfully with proper supervision.

#fasting #fasting therapy #benefits of fasting #mono diets

There are different types of fasting- short, long, juice, or mono diets. Fasting therapy can be done successfully with proper supervision.

#fasting #benefits of fasting #mono diets #fasting therapy

Learning Disabilities in Children

#disabilities in children #disabilities #learning disabilities #mental retardation #disability #learning disability #dyslexia

Learning disability is not mental retardation; children with learning disabilities like dyslexia, trouble with writing, and trouble with math have a harder time processing information normally.

#disabilities in children #learning disability #mental retardation #dyslexia

Self Defence: How to Strike with a Pen in Hindi

#self defence #self defence for women #self defence techniques!#strike #fighting back #kalim #protect yourself

Ashwin Mohan, Kalim Lineage Holder and Instructor demonstrates different techniques to prevent stabbings. This is self defence for men and women!

#self defence #self defence for women #self defence techniques!#knife attack #modern women #crimes against women

Recipe for healthy and tasty vegetable muffins. These muffins go well with your afternoon tea or as evening snacks. It is time to replace your pakodas with something healthier!

#recipe #mexican recipe #healthy #pakodas #vegetable muffins #snacks

Trending Blogs

Recently Viewed Blogs

mDhil