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@mealtimehostage
The Mealtime Hostage Pantry
The Mealtime Hostage Pantry
Mealtime Hostage supports parents of children and adults with Avoidant Restrictive Food Intake Disorder (ARFID). The Mealtime Hostage Pantry offers books, appliances, tableware, feeding supplies, cutlery, sensory tools, and more for your family’s feeding and eating enjoyment. You can also browse and shop beyond the Pantry and into the greater Amazon inventory. Mealtime Hostage receives a small…
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ARFID and Supportive Parenting: What Your Teen Needs From You
ARFID and Supportive Parenting: What Your Teen Needs From You
The following is a letter from a teenager whose parents have been insisting that she tries new foods – an experience she describes as unbearable and always ends in tears. With permission, I am sharing this letter so that we as parents can better understand our selective eating children. If you’re a teen, it is hoped that this letter will help your parents better understand how they can provide…
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Dear Mealtime Hostage: Is my picky eating all in my mind?
Hi. I came across your website when I googled searched ” Is my picky eating habits all in my mind”? Iv been a fussy eater since birth and my parents still seem to think it’s all in my mind. I can only tolerate certain foods and the rest make me anxious! Whenever I’ve been force fed I’ve ended up in tears.. I’m looking for answers. Is it in mind? -Anonymous Hello Anonymous: Being a fussy eater…
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Is MAKING Kids Eat "The Only Way"? Response to Medscape Article: War and Peace at The Dinner Table
Is MAKING Kids Eat “The Only Way”? Response to Medscape Article: War and Peace at The Dinner Table
Reblogged from Help Your Child With Extreme Picky Eating (author Dr. Katja Rowell) As clinicians, parents, and experts in childhood feeding struggles, we are concerned about the content and one-sided nature of the online article and video War and Peace at the Dinner Table: Advising Parents of Picky Eaters, presenting advice to physicians on how to help children with extreme picky eating. Below,…
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Black Bean Brownies
We’ve all seen those “even picky eaters will love” posts that test the will of the human spirit with ways to make ordinary food look horrifying. This isn’t one of those posts. This recipe has been well received by almost everyone daring enough to give it a try, and has earned the approval of many a selective eater. Assuming you enjoy the taste of chocolate, these also have a really easy to handle…
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Teachers? We need to talk about my child's lunch.
Teachers? We need to talk about my child’s lunch.
Dear Teachers, Principals, and School Administrators: Some of you are already back at school and others will be starting after this weekend. Welcome back, everyone, and thank you for all your hard work to teach our children well. Part of the education curriculum includes healthy eating. While this is a noble gesture on the part of the education system, we feel it is time to have a meaningful…
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I’m on a semi-starvation diet, why am I so hungry?
I’m on a semi-starvation diet, why am I so hungry?
Originally posted by Michelle at The Fat Nutritionist | Published: AUGUST 11, 2015 Much of the feedback I receive on the blog, and in comments I read on social media share similar themes. Rather than perpetuate misinformation, I approached a trusted registered dietitian in my hometown for some facts. If you’re in the market for a dietitian who can “take you from anxious and messed-up around food…
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Offering yourself new foods
Offering yourself new foods
Originally posted by Michelle at The Fat Nutritionist | Published: AUGUST 14, 2015 Much of the feedback I receive on the blog, and in comments I read on social media share similar themes. Rather than perpetuate misinformation, I approached a trusted registered dietitian in my hometown for some facts. If you’re in the market for a dietitian who can “take you from anxious and messed-up around food…
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How can I eat healthy foods if I’m a picky eater?
How can I eat healthy foods if I’m a picky eater?
Originally posted by Michelle at The Fat Nutritionist | Published: AUGUST 11, 2015 Much of the feedback I receive on the blog, and in comments I read on social media share similar themes. Rather than perpetuate misinformation, I approached a trusted registered dietitian in my hometown for some facts. If you’re in the market for a dietitian who can “take you from anxious and messed-up around food…
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How can I lose weight if I can’t eat healthy foods?
How can I lose weight if I can’t eat healthy foods?
Originally posted by Michelle at The Fat Nutritionist | Published: AUGUST 10, 2015 Much of the feedback I receive on the blog, and in comments I read on social media share similar themes. Rather than perpetuate misinformation, I approached a trusted registered dietitian in my hometown for some facts. If you’re in the market for a dietitian who can “take you from anxious and messed-up around food…
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Finding Hope for Extreme Picky (Selective) Eating
Finding Hope for Extreme Picky (Selective) Eating
Most (if not all) kids are picky to some degree, so much so, it is probably less typical to love all the foods, and more likely kids will be at least a little disappointed by whatever happens to be for dinner. Throw in a pinch of sensory and a dash of anxiety, and we have a recipe for so much more than the average picky eater. Picky eating is “extreme” when it: interferes with a child’s physical,…
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Our Journey
Welcome To The Table Aug 16, 2012 We would love for you to join us for dinner. This invitation is reserved for only the closest and most understanding of friends. It has nothing to do with reserving our prestigious company for a select worthy few. I’m too tired to be pretentious. I would love to entertain a…
Where We’ve Been And Are Now Aug 16, 2012 What my husband, daughter and I eat is not…
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Survey: Parents of Selective Eating Children
Are you a parent struggling with mealtimes?
Do you have a child who eats a very limited variety of foods?
Are you concerned about your child’s eating?
Please complete this survey.
Your participation is confidential and appreciated. The results will be shared here once all the responses are in. Please share this survey with your fellow parents in the feeding trenches.
Every. Voice. Matters.
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Beware The Bribe
It’s no secret that vegetables are healthy and everywhere we look, someone has a vested interest in getting kids to eat healthy. There’s just one problem. “Getting” someone to do something they don’t want to is pressure, and using pressure to get kids to eat anything rarely ever works.
I know I need to avoid pressuring TJ to eat. I cannot, in any way, express even the slightest displeasure with…
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Beef and a Pancake
“When you’re down, it’s a long way up. When you’re up, it’s a long way down. It’s all the same thing…” -No New Tale To Tell, Love and Rockets
We’ve had a burst of courage here at the Hostage Household. After the homemade bread trials, TJ felt he was ready to burst out of carbs and dairy and boldly venture into meat.
Tacos are a favourite meal around here. It’s one of the few meals that doesn’t…
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Breadmaker Dinner Rolls With a Side of Courage
Breadmaker Dinner Rolls With a Side of Courage
In August, 2012, I wrote this post. This is where we come from. Between then and now has been a lot of patience, a lot of learning, a lot of reading. A LOT of learning. To move from this place of fear to this moment in time, I had to trust TJ with eating.
It wasn’t easy. It sounds easy. It’s not.
I had to learn that my job is to provide the food. It is not my job to get TJ to eat. Trust was hard…
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Coping With Social Eating Anxiety
Coping With Social Eating Anxiety
Eating in the presence of others, whether with friends or family, can create significant stress for someone with specific and limited food preferences. Rhiannon, an adult picky eater, was kind enough to speak with me about her coping strategies with social eating.
What is it about eating socially that makes it more stressful than eating alone?
Well, first off, there’s the physical reason: if…
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