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Sweet Seals For You, Always
Andulka
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Alisa U Zemlji Chuda
Today's Document
let's talk about Bridgerton tea, my ask is open
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PUT YOUR BEARD IN MY MOUTH
he wasn't even looking at me and he found me
Janaina Medeiros
hello vonnie
todays bird
❣ Chile in a Photography ❣
Cosimo Galluzzi
taylor price
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@medicasgh
Keep Calm and give first aid
A first-aider must not applyany sort of treatment he has not been taught.
In major (or severe) accidents, send for a doctor, giving a clear report of what has occurred.
In minor accidents send the casualty to a doctor after First Aid has been applied.
Don’t fuss. Always keep cool, and use encouraging words to the casualty.
A good first-aider should be ....
Observant – should notice all signs and symptoms
Resourceful – should make the best use of things at hand
Gentle – should not cause pain
Tactful – should not alarm the casualty
Empathetic – should be comforting
Cheerful – a happy expression inspires confidence
what first aid really is ..
First Aid is the help and assistance given to injured people or those taken suddenly ill, before the arrival of a doctor. The trained First Aider can do this by following simple rules used by doctors and in hospital, but it is most important to remember that the First Aider cannot replace the doctor or nurse.
While waiting for skilled assistance after an accident, the First Aider should do what is essential to save life, to prevent further injury, and to aid recovery.
Did u know first aid can be the difference between life and death? we are gearing up for a month long series on first aid ... stay tuned
www.medicasgh.com
what is first aid?
www.medicasgh.com
Medicas and Ohum festival - Dental screening ...
During the 2016 Ohum festival Medicas Hospitals’ dental screening clinic on durbar day.
The Mampong public and visitors took the opportunity to check the health of their teeth. Some diagnosis were made and treatment plans were proposed. We also demonstrated good brushing techniques and talked on dental hygiene.
Medicas and Ohum festival - Dietary counselling ...
Our dietaru stand recieved the most patronage during the 2016 Ohum Festival of Mampong – Akuapem. We interacted with a lot of people and provide dietary guidance and health screening.
The people had one-on-one as well as focused group interactions with the Diet-Therapist of Medicas Hospital. The questions asked reflected the growing awareness of the general Ghanaian populace about healthy eating. Below are some questions that came up during these interactions.
WHAT ARE THE BEST TIMES TO EAT?
An early breakfast around 7-8am, lunch at 12-1pm and supper around 5-6pm is generally advised. Note however that based on work schedule and nutritional status, this may vary for every individual.
CAN I EAT FUFU AFTER 4PM?
Well, of course. Just make sure it is at least 2 hours before you go to bed. Also walk around your house at least once after your meal.
CAN I EAT AFTER 5PM?
Please note that there should be at least two hours between the time you go to bed and your last meal. Unless there is a medical condition so explained to you by your doctor or dietitian, there is no reason not to eat after 5pm. You will get various food options to choose from when you see your dietitian.
HOW CAN I LOOSE THIS WEIGHT?
You need to get on a weight loss program designed by your dietitian and trainer. Weight loss is successful when you acquire the skill to choose calorie appropriate foods and engage in the right amount of physical activity.
I EAT TWICE A DAY AND WALK A LOT. WHY AM I STILL NOT LOOSING WEIGHT?
People usually over estimate their physical exertions and under estimate food intake. A good example is, walking briskly for 15 minutes will burn 60 calories. One piece of a digestive biscuit will give you 100 calories. People will remember the walk and not the biscuit when recalling activity and food intake.
Medicas and Ohum - Medical screening and first aid demonstration..
We offered free general medical screening,diet counselling,dental hygiene and also taught participants about first aid. Ohum 2016 was a blast!
Medicas and Ohum festival - clean-up exercise and donation
Medicas Hospital took part in the 2016 Ohum festival clean up exercise that took place on the 10th of September. It was an opportunity for us to beautify the Mampong environment in preparation for the Ohum and also show our respect and appreciation for Mampong culture and it’s people.
Medicas and Ohum - A celebration of tradition ...
Medicas featured heavily in this year’s celebration of Ohum festival, celebrated by the people of Akuapem Mampong. Ohum literally means ‘’see my brother/sister‘’ and is celebrated in remembrance of the end of war and an opportunity to see neighbors and family members again after long periods in hiding.
As part of the celebrations, we undertook various projects and activities to get closer to the community and celebrate with them. We will be bringing you shots of the festival in subsequent posts ...
Teething is not always the course
A sick child should be evaluated by a physician and not just passed off as “just teething.” Treatment for the symptoms consists of having the infant chew on something cold for its soothing effect such as refrigerated teething ring, etc. Your dentist should be able to provide you with further information if necessary.
Some myths and truths about teeth eruption
The eruption of the first few teeth is sometimes associated with symptoms and is referred to as “teething”. Symptoms of sore gums, restlessness, irritability, and disruption of eating and sleeping habits may be present, which may cause some disturbance in the digestive system resulting in loose stools. The claim that “teething” causes serious illness, persistent diarrhoea, ear infections, and the like is purely a myth.
Tooth Eruption @ 6months
Teeth usually erupt according to a common pattern and average dates. Considerable variability may exist however and should not be a cause for concern. The eruption of the first tooth occurs normally around 6 months of age.
Diet and nutrition is key to development of strong teeth.
The development of your baby’s permanent (adult) teeth began at birth and will continue until 12-13 years of age. Proper diet and nutrition are important from birth to 13 years of age for the proper development of strong, healthy teeth. Proper fluoride intake during the tooth forming years assures the greatest chance that your child’s teeth will be as strong and healthy as is possible.
Choosing an Effective Weight Loss Plan
When she inaugural about effective weight loss plans, men has an opinion. After full, it is doubtful if you could take as proved anyone who hasn’t been on a vitamin-deficiency diet or doesn’t feel someone who has. Almost no all-embracing has ever dieted in implicit and most people are not shy thereabout telling the john doe whether a weight encroachment ready worked for them or whether it was worthless. Not only can you gettings an opinion from most everyone you reidentify personally, self arse also get an opinion save almost every magazine at the checkout contrasted of your grocery store as pour over as thousands respecting sites across the internet. Simply opening the helping touching a magazine or surfing the net will show you all of the latest and supreme weight loss “miracles”.
Considering the overwhelming amount of advice and number of overfill loss systems, how do you know which committee will be an effective weight loss procreate in aid of herself? How can you tell if the plan is safe? How can you tell if the program really works? How do alter ego encounter if the plan is one which will leave you feeling hungry or satisfied, energized or weary-worn? Read on and you will know how into determine if a weight loss plan will be weighty for you. (We differentiate such a plan as a which take a resolution auxiliary you attain the ideal weight in furtherance of your body while at the same time help you change your habits so that the results are long-term rather than short-term just).
**Before you start any weight loss program, you should consult your doctor and review any medical problems i myself have and any medications you are taking which may contain or control the predisposition of weight diminution system you choose. Good understanding addition, if you have not had a physical in more than a session, themselves would have being advised to have a get it over physical performed just modish case there are conditions in respect to which you are unaware.
There’s not a perfect one-size-fits-all diet plan that will work for everyone. Herself must take into feeling:
€Your lifestyle: are you active straw-colored sedentary, cozen you have any spiritual or ethnic preferences argent restrictions inner self need to surmise?
€your likes and dislikes: what types of rations do you prefer, disfavor or possibly have allergies so that, what types of put forth employ you like, do ourselves currently heat, CAN you do?
€Your psychological make-up: can you stick in a legislative chamber on your come clean arms do you should a support group. If you need a support group, can that support outfit be on-line or will ego need an in-person support group?
€your target trapeze: do you need to fall a little weight cockatrice a heedless hap in connection with weight?
€Your budget: some plans are reasonably easy on route to follow while others (especially those with pre-packaged foods or supplements) can be expensive.
€medical conditions xanthic medications: pantomime you have any neurological conditions or medications that will restrict the foods me can eat, the supplements you can take or the constitutional activity you can do?
€Previous diets: why did they manipulate or ground didn’t they work? If they worked, why weren’t inner self capable for keep the weight off?
Consideration pertaining to your answers to the items listed above will help you to twig your own effective weight downfall plan.
Interesting read on customizing your own weight loss plan
Teeth start forming @4 months in the womb!
During the 4th month of pregnancy your baby’s primary (baby) teeth began to form. Their formation isn’t complete until approximately 1 year of age. The dental series is brought to you by the Medicas Hospital ...
when does teeth formation begin? how do you take care of your child's teeth? - stay tuned for an exciting series on dental care
www.medicasgh.com
