MeetCounsellor

[meetcounsellor]

For all the incredible women that raise us and that we stand with - let’s come together and #EmbraceEquity in honor of International Women's Day this March 8th! ⁣ We too strive to make a difference by lending a hand in changing societal norms! By amplifying the voices of women and girls, we can finally achieve gender parity. Join us in striving for true equality.⁣ Help us stand up for what’s right, use #MeetCounsellor to share stories and be part of a collective vision for gender equality.⁣ #women #internationalwomensday #iwd #EmbraceEquity #IWD2023 (at MeetCounsellor) https://www.instagram.com/p/Cpf3s0Evp3e/?igshid=NGJjMDIxMWI=

[meetcounsellor]

Celebrating Our Nation's Pride - 2023 Happy Republic day #RepublicDay #RepublicDay2023 #India #MeetCounsellor (at MeetCounsellor) https://www.instagram.com/p/Cn2Yx8bSEqd/?igshid=NGJjMDIxMWI=

[meetcounsellor]

It’s time to set the real story straight about introverts An Introvert isn’t someone who is being rude, shy, or unapproachable. They are just a person who would(and does) get exhausted by hanging out for too long with external stimuli. They recharge by being alone and feel energized after spending time with themselves and their close friends. In other words, an introvert is someone who just needs space before they can be with people more intensely #Special You might not realize it, but you had a LOT to say about introverts! Those who know, know that introverts are honest kinds of creatures. The key to happiness is inside them; they need someone to ask what they’re really thinking.⁣ So here are all your answers: #introverts, life is a lot easier on you if you can avoid human interactions, you’re really thinking about escaping to your room. Stay home in solitude and celebrate World Introverts' Day this January 2nd. #friend #story #time #introvertlife #happies #friends #Solitude #mindfulness #emotionalintelligence #mentalhealth #tips #behavior #psychologytips #lifeskills #psychology #MeetCounsellor (at MeetCounsellor) https://www.instagram.com/p/Cm5mItKpe8j/?igshid=NGJjMDIxMWI=

[meetcounsellor]

Let us make a fresh start for a new beginning from here. Wish you all a happy new year from @meetcounsellor #happynewyear2023 #goals #newyeargreetings #goodvibes #MeetCounsellor #explorepage (at MeetCounsellor) https://www.instagram.com/p/Cm10x7svZM0/?igshid=NGJjMDIxMWI=

[meetcounsellor]

@meetcounsellor Wishes you all a Happy Christmas #christmas #goodvibes #greetings #MeetCounsellor #HEWPL (at MeetCounsellor) https://www.instagram.com/p/Cmj4ei9vAU4/?igshid=NGJjMDIxMWI=

[meetcounsellor]

Why do you need a partner in life? To make up for something? Otherwise, your partnership may be doomed to disappointment. This is where the proverbial "woman should" and "man should" come from. You can ask yourself these questions to understand the strength and motives of your relationship needs. ✅ Have you learned to meet your own needs so that your partner doesn't have to be the person who fulfils all of them and just love her/him unconditionally? ✅ Are you independent enough to find necessary resources and avoid exhausting the other? ✅ Are you able to accept the other person's needs, wants, and still remain faithful? Going into yourself and learning more about your emotional needs could be the key to making your relationship stronger. #learning #understand #key #relationship #ask #resources #strength #question #questions #partnership #woman #man #partner #life #IndiaPostingChallenge  #mindfulness #emotionalintelligence #mentalhealth #tips #behavior #psychologytips #lifeskills #psychology #MeetCounsellor (at MeetCounsellor) https://www.instagram.com/p/ClJft5ypX-D/?igshid=NGJjMDIxMWI=

[meetcounsellor]

Silence can speak volumes. Sometimes keeping silent can be more effective. How will you respond when you meet a friend happily and the person suddenly says something unpleasant or tactless? 😡 Mostly it will hurt you and tempt you to retaliate.😠 How you are actually supposed to respond❓ Well. it is always in your hand to respond to any provocation. Alternatively, you can act as if you didn't notice anything. That means the provocation absolutely doesn't matter to you. you are just keeping silent. If your opponent is expecting you to react to their aggression, your silence will make them feel more embarrassed and confused. #work #working #grow #responsibility #right #growth #ability #skills #mindfulness #emotionalintelligence #mentalhealth #tips #behavior #psychologytips #IndiaPostingChallenge #lifeskills #psychology #MeetCounsellor (at MeetCounsellor) https://www.instagram.com/p/ClEb-sovGnk/?igshid=NGJjMDIxMWI=

[meetcounsellor]

Do you know the secret of "No"? The majority of people cannot say no to their bosses, friends, relatives, husbands, wives, and children.  Why does this happen? People don't have clear goals and hence it is hard for them to stay focused. This will lead to having no clear set of priorities. Eventually, they will become easy prey for those who eat their time, attention and energy. The people who cannot say "No" are not fearful or weak in most of cases.  They just don't manage their lives and priorities. This leads their decisions into others' hands. Those who don't manage all these life resources are RESPONSIBLE for this fault, not anyone else. #leads #stay #resources #hand #hands #life #energy #time #priorities #set #goal #goals #secret #stayfocused #IndiaPostingChallenge #mindfulness #emotionalintelligence #mentalhealth #tips #behavior #psychologytips #lifeskills #psychology #MeetCounsellor (at MeetCounsellor) https://www.instagram.com/p/Ck3q9JYvFKJ/?igshid=NGJjMDIxMWI=

[meetcounsellor]

When you are overwhelmed by tasks and can't find a solution to the feeling of overload, it might be time to alter your strategy. If you prioritize your tasks in order to work on them one at a time, you will be able to achieve more and better results. Doing only ONE task at a time means you can give it your full attention and will avoid thinking too much about other things. #think #achieve #work #thinking #mean #result #results #order #strategy #time #solution #mindfulness #emotionalintelligence #mentalhealth #tips #behavior #psychologytips #lifeskills #psychology #MeetCounsellor #Wellness #IndiaPostingChallenge (at MeetCounsellor) https://www.instagram.com/p/Ck3FEQXJEV0/?igshid=NGJjMDIxMWI=

[meetcounsellor]

Why do relationships deteriorate? Because partners OBJECTIFY each other – they exploit one another to satisfy all their desires and expectations! Relationships deteriorate because couples get into power struggles. Scandals tend to happen when people realize the reality doesn't match up to their expectations. People always say the honeymoon is over once the reality of marriage hits home. However, in a healthy marriage, the honeymoon always lasts and there’s always room for growth and improvement. It’s human nature to develop feelings of fear and jealousy for other people who appear to be more successful or happier than you are. Thus, people begin yelling, subconsciously provoking each other to break up. #develop #match #feelings #naturelovers #improvement #growth #matrimonial #hit #reality #couples #expectations #partner #relationship #relationships #behuman #partners #marriage #support #mentalhealth #counselling #mindfulness #emotionalintelligence #mentalhealth #tips #behavior #psychologytips #lifeskills #psychology #MeetCounsellor #Wellness #IndiaPostingChallenge (at MeetCounsellor) https://www.instagram.com/p/Ck09bUzvj7_/?igshid=NGJjMDIxMWI=

[meetcounsellor]

Turn off your brain at times. The brain must shut off from the constant stream of information. We all live in an endless stream of information. Our brains constantly process and reproduce various thoughts, such as social media, news, work issues, etc. Imagine if your head rested from information overload, and you had a chance to hear a little about what’s new in. It is believed that the brain is fully active at night. Think back to the last time your head rested from information overload. Many people feel they need to be always-on, constantly ready to jump into action, while others need a more balanced A good diet, plenty of sleep, and regular exercise are all essential for healthy living. When you have a quiet moment to think about your future, turn off your gadgets and close your eyes. #live #future #moment #living #sleeping #workout #diet #night #action #work #thoughts #thought #community #healthyliving #mindfulness #emotionalintelligence #mentalhealth #tips #behavior #psychologytips #lifeskills #psychology #MeetCounsellor #Wellness #IndiaPostingChallenge (at MeetCounsellor) https://www.instagram.com/p/Ckkc5PEJxRn/?igshid=NGJjMDIxMWI=

[meetcounsellor]

If you are in a relationship and you see your partner feeling alone or neglected, talk about what you feel instead of accusing your partner of not being there for you. Our differences increase if we speak with the form “you” instead of the form “I feel”,  The first brings accusations with him, such as "You don't stay home/You don't care about me."  Instead, replace it with "I feel lonely without you, I need you near me."  Talking about how you feel is more helpful for you and your relationship than trying to accuse your partner. #care #stay #talk #difference #bethere #feel #work #life #time #relationships #feelings #partner #signs #relationship #breakup #mindfulness #emotionalintelligence #mentalhealth #tips #behavior #psychologytips #lifeskills #psychology #MeetCounsellor #IndiaPostingChallenge (at MeetCounsellor) https://www.instagram.com/p/CkTdKmgJZdy/?igshid=NGJjMDIxMWI=

[meetcounsellor]

5 Tips to refresh your mind quickly. 1) Have a short walk outside to make your body system get engaged 2) Drink a cup of clean water to make your system feel fresh and energetic 3) Take a good amount of breathing or use some essential oil to experience a pleasing fragrance. 4) Eat healthy food with low carbohydrates, high fibre, vitamins and minerals 5) Have a nap in the open air to experience the easier freshness Comment your favourite tips #feel #freshness #mind #body #healthyfood #life #workout #fitness #care #self #habit #confidence #tip #selfconfidence #selflove #tips #selfcare #IndiaPostingChallenge #MeetCounsellor #experience (at MeetCounsellor) https://www.instagram.com/p/CkSI5OqpPbO/?igshid=NGJjMDIxMWI=

[meetcounsellor]

Flashbacks of the year just by looking at the new moon, Diwali 2022. Here's wishing you great mental health and happiness during this festival time. As the new season arrives, let us pick up some of its best qualities, such as joyfulness, generosity, self-effacement, and compassion. All the best wishes for a Diwali filled with peace, happiness, prosperity, and light! Feel free to comment below with a well-wish for the emotional wellness of everyone in this great season💥 #MeetCounsellor #diwali #greetings #soul #joy #light #festivals #festival #bestday #festivaloflights #festivaloflight #happydiwali #goodhealth #love #india #kindness #pollution #animals #time #relationship #health #wellness #home (at MeetCounsellor) https://www.instagram.com/p/CkFadzsJIGg/?igshid=NGJjMDIxMWI=

[meetcounsellor]

Mental health and wellness are often swept under the rug and ignored until someone is in need. First, this condition affects 1 in 5 people worldwide. Second, the risk factors for developing mental illness include poverty, unemployment, substance abuse, living below the poverty line and other societal issues. This year's theme "Make mental health and well-being for all a global priority" is so significant because it calls upon us to improve our own mental health as well as make an effort to help everyone else's. Mental illness doesn't discriminate. It affects everyone. This year we can take steps to improve our own lives by recognizing these signs of anxiety or depression and seeking help from professionals like @meetcounsellor, to overcome these debilitating illnesses. #depression #anxiety #wellness #healthandwellness #mentalillness #talk #change #support #care #society #health #life #help #wellbeing #mentalhealth #mentalhealthday #worldmentalhealthday #MeetCounsellor #mindfulness #emotionalintelligence #tips #behavior #psychologytips #lifeskills #psychology #family #families #friend #friends #today #awareness #opportunity #mentalhealthawareness #worldhealthorganization (at MeetCounsellor) https://www.instagram.com/p/Cjh2wpjpPqt/?igshid=NGJjMDIxMWI=

[meetcounsellor]

MExpressions - Minds turn to words Publish your article on mental health now on our Mental Health Day Annual Edition e-Magazine. Opportunity for Mental health professionals, psychologists, psychiatrists, psychotherapists and counsellors to publish their articles on M-expressions magazine October-2022 edition. The theme of Mental Health Day 2022 -” Make Mental Health & Well-Being for All a Global Priority.” We will publish selected articles in the e-magazine with the author’s details on October 10th, World Mental Health Day 2022. Please read the following guidelines. 1. All Mental health professionals, including psychologists, psychiatrists, psychotherapists, research students and counsellors from any nationality, may create articles. 2. The age of the author must be above 17 years. 3. Topic must be about mental health, interventions, approaches, awareness and wellness guidance. 4. We discourage topics related to Covid and its effects in this edition. 5. Article has word limits between 800 - 2000 words. 6. The content must be in word format, plagiarism free, grammar checked and unpublished. 7. In this edition, we allow only one article per person. 8. We will publish the selected articles will with photograph, credentials and credits to the author. 9. Any photographs or pictures included in the article must be relevant to the topic and a maximum of 3 photos are not allowed per article. 10. We will give photographs with credits of the original author if any and make sure that you have the rights to use the shared photo added to the article. 11. Please add the details including your full name, city, country, contact number, email ID, professional qualifications, designations, organisation’s name, a short introduction, one professional photograph and other relevant professional information, if any. #meetcounsellor #hewpl #mentalhealtharticle #psychologyarticles #publishyourbook #mindfulness #emotionalintelligence #mentalhealth #behavior #psychologytips #lifeskills #psychology #articlepublication #magazinewriteup #mexpressions #mindsturntowords #worldmentalhealthday2022 (at MeetCounsellor) https://www.instagram.com/p/CjENPPYPAP6/?igshid=NGJjMDIxMWI=

[meetcounsellor]

Wish you all a happy and prosperous #Thiruvonam From #MeetCounsellor family #onam #onam2022 #mindfulness #mentalhealth #Happiness #lifeskills #psychology #Health (at MeetCounsellor) https://www.instagram.com/p/CiPIsH7pRGv/?igshid=NGJjMDIxMWI=