Melissa Grant

Lifestyle | Business | Wellness | Spiritual Self Care Supplies | Freelancer - Owner of Vital Sense LLC, Offering Creative Balanced Solutions & Empowering Others To Stand Up, Stand Out and Live Their Best Life.  

[melissalgrant]

Baby pineapple growing up to be big and strong! #Pineapple #bromelian #Fruit #digestiveenzymes #Homegrown #Gardening #GrowYourOwn https://www.instagram.com/p/CODNcVeDpKO/?igshid=oq0v5rno8rh3

[melissalgrant]

It’s been one of those weeks, but tomorrow is another day! #HappyMonday #ChaosCoordinator #SelfHelp #Business #Lifestyle #JustLaugh https://www.instagram.com/p/CMJQo_6DqrV/?igshid=udq1kgjxglx6

[melissalgrant]

No matter where you are right now - stand up, keep fighting, keep trying and never give up! #creativebalancedsolutions #Fight #standup #empowerment #empoweringwomen https://www.instagram.com/p/CHT56jlD9xA/?igshid=1vqly5s6i7xtr

[melissalgrant]

DIY Wall Unit with craft store pallets. Makes for a great Christmas display and other odds and ends throughout the rest of the year. Love how it’s turning out! #ChristmasDisplay #palletproject #CreativeBalancedSolutions #CheapWallUnit #christmasdecor https://www.instagram.com/p/CHDzl4Sjdue/?igshid=vdhx1uca85j3

[melissalgrant]

Lots of dragonfruit starting! The blooms are everywhere! #Homegrown #Dragonfruit #Refreshing #Wellness #Smoothie #takecareofyourself #Healthy #antioxidants #SerendipityWorld https://www.instagram.com/p/CDxeLlRj8Ma/?igshid=zkwhg3jypwa1

[melissalgrant]

Unfortunately, I think this has happened to all of us at some point in time. But, you know what I’ve learned? What others think is none of my business. If a person truly cares for you they will come and talk to you. But, either way, how someone else chooses to react is none of our concern because they aren’t in control of our happiness, we are. 🙄 If you get or feel depressed choose some aromatherapy, clear the negative energy with sage and sit with your personal crystals like rose quartz and amethyst. 🔮Choose citrus essential oils to diffuse to uplift or lavender and chamomile to calm. 💧It will pass. #BeHappy #ChooseHappy #CalmingAromatherapy #SaltLamps #Journal #Sage #CrystalsforDepression #crystalsforanxiety https://www.instagram.com/p/CCM3QtrDa2B/?igshid=181xqif2qsuvv

[melissalgrant]

Working pool side for mind-body-soul reset. #FloridaLife #SerendipityWorld #LoveLife #Blog #work #WorkLifeBalance #Reset #MindBodySoul https://www.instagram.com/p/CCCH4LhjlTI/?igshid=78k1e9c8ijfa

[melissalgrant]

Learn new strategies for transforming your subconscious right mind. #Mindfulness #Manifesting #LOA #LawofAttraction #gettingitdone💪 https://www.instagram.com/p/CB1d354lqpz/?igshid=id6mb1sx796b

[melissalgrant]

Pretty little sunflower and bumble bee. #Sunflowers #savethebees #bumblebee #Flowers #WeNeedBees https://www.instagram.com/p/CAq_RNlj3nT/?igshid=zn2ngn3qnov0

[melissalgrant]

Anyone else feeling this? #covid_19 #Coronavirus #StayHome #SaveLives https://www.instagram.com/p/B-N6n3HDw82/?igshid=12tungtu81qah

[melissalgrant]

Double the calm and cleansing! #cleanenergy #Coronavirus #stayhome #stayhealthy #Aromatherapy #EssentialOils #SaltLamp https://www.instagram.com/p/B-N5m4nj--d/?igshid=16vkuolhwwou8

[melissalgrant]

Protect yourself, your home and family through the Coronavirus - Covid -19 pandemic. Use immune boosting supplements, essential oils and mindfulness! We are all in this together! #Coronavirus #covıd19 #covid_19 #Mindfulness #essentialoils #Natural #Supplements #Holistic #Naturalism #VitaminC https://www.instagram.com/p/B-FieQBJHsm/?igshid=1ao5nzg8zt5mf

[melissalgrant]

Claim it! ❤️ #Archangels #Blessings #Humble #Gratitude #BeFree #BePositive #HaveFaith #NeverGiveUp #Abundance #Peace #Mindset #Knowing https://www.instagram.com/p/B7crsh7l5Bu/?igshid=66o2naoajb7a

[melissalgrant]

Be the powerful co-creator that you are! #Mindset #Mindfulness #LOA #lawofattraction #IAm #Powerful #creator #LoveLife #BeYou #MeantToBe #DivineTiming #SerendipityWorld #CreativeBalancedSolutions https://www.instagram.com/p/B6_7ainl0_T/?igshid=1qvy89o39z32b

[melissalgrant]

When you just can’t “ Elf “ anymore. #Lavender #elfontheshelf #Calming #Peaceful #GettingAGripOnLife #ReducingBloodPressure #ItsAllFunandGames https://www.instagram.com/p/B5lOVv-lCry/?igshid=15a7d43jo7k4y

[melissalgrant]

There will always be people who try to control you and your emotions. When someone isn’t happy with themselves or life choices they become a victim in everything and try to make others look bad so they can look better and/or continue in victim mode. They will try to continue to control you by keeping score of all the things you didn’t or don’t do easily forgetting all the things you did do or even tried to do. They will do it by holding mistakes over your head even though they themselves aren’t perfect. They will do it by making you feel small or less than. They will do it by never admitting fault and pointing fingers at others and sometimes even you. In some cases they will throw religion into the mix ( like you’re not Christian enough or a Christian would never .... ) yet they fail to realize their actions/reactions are just as in-religious. Once you start to recognize these things and understand you are not responsible for the actions or reactions of others, you will no longer participate or even second guess yourself like you once did. Once you realize walking around on eggshells eventually starts hurting your feet, you will choose to stop the behaviors even if it means walking away. It’s very hard to focus on gratitude if you keep opening the door of negativity through other people, things or places. #BeHappy #MoreJoy #StopCaringWhatOthersThink #NotEverythingIsYourProblem #PassionateAboutLife #Spiritual #LoveYourself #MorePositivity #LessNegativity #BeGrateful https://www.instagram.com/p/B5faL6jl_lK/?igshid=18o74dlhrpdvq

[melissalgrant]

Happy Thanksgiving! May your day be filled with togetherness, love and joy. #Thankful #Grateful #happythanksgivng #SerendipityWorld https://www.instagram.com/p/B5aRyBOlfM0/?igshid=jzkf5jacg2ee