a heart made fullmetal

one time anakin skywalker floated a cgi pear to me over the table and i caught it with my fork and i ate it and it tasted ok

[and-fishing-equipment]

in 2026 DO NOT ask yourself whether your art is GOOD

instead ask:

is it SINCERE

was it CATHARTIC

was it FUN TO MAKE

is it MADE BY ME

and don't forget to stay silly

[mossgirl]

[iambad]

ok i’m done being crazy lol

[iambad]

no i’m not

[mmleepmlorp]

My five year plan is to just see what happens

[wordfather]

im at my

peak

limit

Voting ended onApr 22

[wordfather]

[kosmogrl]

let this be a reminder that even if it takes time your dreams can come true

[rabbitindisguise]

an astronaut foretold to go to the moon by a fortune cookie can be a kind of magical girl, I think

[whyenn-reader]

Not to go "if you have ADHD just go for a run" or anything, but I am so serious if you have ADHD you should regularly go outside, no headphones no phone no nothing and just stand and observe for a while until you've had enough. Not until you get bored, until you've had enough. Drink your coffee without watching tiktok. Have a bath without music. Turn down the volume in your headphones. I cannot overstate how much learning to be bored is cruicial with ADHD. Life is not just about pleasure, no matter what your dysregulated dopamine system thinks, and when you teach your brain to be okay with being bored, then boring tasks stop feeling like torture. By letting yourself be bored you are yoinking your system out of the high/low binary and allow for the highs to feel like actual highs and not just anything that isn't low. I am so serious go literally touch grass. Listen to the sounds in your flat. Stimulate your body the way it was designed. It lowers anxiety and makes you feel like you're real and best of all it's completely free

[butts-bouncing-on-the-beltway]

I really wish more ADHD mental health care told you WHY things like this matter to our quality of life.

The Hyperactivity in Attention-Deficit Hyperactivity Disorder is NOT about being physically hyperactive, it's about having a "hyperactive central nervous system" because it's a form of inheritable dysautonomia. The problem with disautonomia, especially the ADHD kind, is that it makes boredom flag to your nervous system as a THREAT, triggering hyperactive and maladaptive central nervous system processes like fight or flight.

But dysautonomia kills you that way. Literally, part of the reason our average life spand increase on stimulents is that it helps manage risk-taking impulsivity that can get us killed by accident, but the other part is that stimulents can regulate a hyperactive CNS such that it is functionally (while impacted by the stimulent) NOT dysregulated anymore. And PHYSIOLOGICALLY that is essential because the physical outcomes of dysautonomia can reduce your life span by YEARS if not decades through self-perpetuating hypervigelence, endocrine disruption, and adrenal fatigue.

So when the ADHD brain goes stimulation-seeking and a doctor tells you to practice mindfulness, it feels like being told "hey go stand in a functioning boiler until you can stop thinking" rather than WHAT IT IS which is the process of re-teaching your body what is and isn't safe.

Standing outside making mindful, non-interpretive/moralized observation of the world helps your brain and body re-acclimate to the idea that absence of that frantic "busy" feeling isn't a threat or a risk to your safety, and gradually reduces the level of distress that just hanging out somewhere triggers for you.

Learning WHY this stuff was being suggested and understanding what it was actually supposed to do went a long way towards changing my relationship with my ADHD. I am FAR more functional now, far less prone to shame spirals and rejection sensitivity, hell, I can **sit physically still for near on an hour at a time** now without feeling like I'm going to crawl out of my skin.

So yeah. Go outside. Let the world narrow around you and take deep breaths until it stops feeling claustrophobic or like you need to climb walls. Learn how to let little sensations become big ones like the way the heat of the sun on your skin starts as a gentle warming and be omes a unique collection of sensory moments depending on how it lands on you. Listen for sounds under sounds and let them fade in and out as you move your focus from one sound to the next. Enjoy. Move on. Rinse and repeat.

When you no longer feel like the world is actively killing you, it's a lot easier to navigate it.

[whyenn-reader]

S++ tier addition to the post, thank you tumblr user butts bouncing on the beltway

[freakytikigifs]

Ryan Gosling and James Ortiz as Ryland Grace and Rocky PROJECT HAIL MARY

[ateazure]

"and the universe said i love you."

[your-fave-hates-jk-rowling]

YOU hate JK Rowling!

[lochnutmonster]

[insaneandlovingit]

You would not believe your ass

If ten million largemouth bass.

[problemnyatic]

desired you while the women flee

[spin-the-wheel-polls]

You can only drink the drink you get from this wheel for a month!

https://wheelofnames.com/uh3-8jf

how're you feeling?

Great!

okay, I could do it

okay, I couldn't do it

dead

horrible

im allergic/intolerant

Results

Voting ended onApr 9

[evilwizard]

Dude. DUDE. HUMPTY DUMPTY JUST FELL. YOU NEED TO SEE THIS ALL THE KINGS MEN ARE THERE TRYING TO GET HIM BACK TOGETHER. THIS IS SO FUCKED DUDE. IM SO SCARED. HE'S DEAD

🖐️ stand aside. only the court necromancer can save him now. we must pray his body isn’t too broken…

[evilwizard]

WTF are the horses doing

[horse-is-a-horse-of-course]

i don't fucking know i tried my best but i think we made it worse with our big hooves

[evilwizard]

WHY WERE YOU INVOLVED AT ALL ??

[horse-is-a-horse-of-course]

i don't knowwww *kicks in frustration and hits humpty dumpty again* fuckkkkkkk

[evilwizard]

STOP

[stqff]

We here at Tumblr have noticed everyone has very strong feelings about every post on this site being changed to a picture of Lex Luthor from The CW's Smallville with the words "Lex Get Bald Tonight" over it. To this we say: we're listening. we hear you. and we couldn't give a rat's ass what you think. Get out there and start balding.

[wiki-but-made-them-up]

[kayla-denker]

People love to make fun of Archeologists for how often we say objects were used ritualistically, as if we overuse that designation or just say it when we a don't know what something was used for. But that's only because people don't stop to think how full of ritual all of our lives are.

The meme is actually correct for the most part, hotdogs are ritually consumed during baseball games. Lots of people only even eat hotdogs if they're watching baseball. The expectation for us to eat turkey on thanksgiving is another example of us ritually consuming food. Drinking coffee every morning is another ritual we do. Going to the gym several days a week is a ritual.

"Ritual" doesn't necessarily mean "religious."

[stellernorth]

haiku of despair

[mogwaipoet]

This game, about listing as many animals as you can, is shockingly well-considered and polished for such an apparent shitpost of a game idea

hot new brain workout

[amirrorcalledthemoon]

huh