Cara me,
pensa un po’ meno
e vivi un po’ di più.
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@monlori
Cara me,
pensa un po’ meno
e vivi un po’ di più.
1 person please God please
Life seems to be moving fast because you live a monotonous reality. You need to escape the trap of the mindless routine before it consumes you. The last thing you want is to blink and realize you’ve lived a good chunk of your life in ways that blended all days together with a complete loss of time. Your life needs excitement, activities, quests, challenges, novelty on a daily basis. Life is not happening in your bedroom, head, or you phone. It is happening outside. Go live it, now.
No luxury items is worth sacrificing your self respect.
Your body is not a bargaining chip.
Building your own income reduces pressure to accept uncomfortable situations.
That bag will not heal emotional damage.
Your physical health is worth protecting.
Your mental health is worth protecting.
Your sexual health is worth protecting.
You can find someone you are genuinely attracted to who is also financially stable.
You deserve relationships built on mutual attraction and respect.
You are not required to stay in any situation that makes you emotionally or physically uncomfortable.
There are paths that don't require compromising your values.
You can rebuild your life at any point.
You are capable of creating your own success.
The more self-sufficient you become, the less you have to tolerate what doesn’t feel right.
Real security includes emotional safety.
You can pause and reassess instead of committing to something that feels wrong.
Your dignity should have no price tag.
You are allowed to change your mind when something doesn’t feel right.
Happiness can not be wrapped in a shopping bag.
Being admired for your possessions is not the same as being valued as a person.
Support systems can help you leave situations that feel unhealthy.
Your body and boundaries deserve full respect in every relationship.
A relationship should not require you to suppress your instincts or feelings.
Travel, hobbies and community can expand your options and perspective.
You don’t owe anyone access to you because of what they provide.
To start loving exercise 🍇
* Think of workouts as something you are happy to do for the benefit of your body, not something you have to do to punish it for not looking right.
* Focus on how you feel during and after movement, not just how you look.
* Treat exercise like a neutral form of daily care, the same way you would sleep, eat, or brush your teeth. It’s just a part of the obvious maintenance.
* Redefine your idea of a “successful workout” as simply showing up and doing what you could, not going all-out every time.
* I cannot stress to you enough that exercise is a reward and something to look forward to. If you don’t feel that way, try a different form of exercise. There’s more than just hitting the gym. Experiment with different types of movement until you find what actually feels enjoyable.
* Even if you only work out 10 minutes a day with a very basic beginner, low impact, no equipment routine, you would be so far ahead a year from now.
* Stop waiting for motivation and start building the identity of “I’m someone who moves my body for fun on the daily.”
Ignoring a problem is a decision. It is not a neutral act and it is not a postponement of the decision. It is the decision, made by default, with the worst possible timing and the least possible leverage. Action taken early when the problem is small and the options are many is categorically different from action taken late when the problem is large and the options have narrowed and the stress of the situation is now consuming the energy you need to actually solve it.
Do the thing now. Make the appointment. Start the habit. Address the problem. Take the precaution. Do it before you need to, before it is urgent, before the options have narrowed and the stress has arrived and you are looking back at the version of yourself who had all the time and all the options and chose comfort instead.
let’s all quit our jobs and just go on walks
life will be still be okay if this doesn’t work out. the world will continue turning. you will have different opportunities.
this post will find you when it needs to find you.
just some facts: you are loved. you are not alone. you are valuable. you are worthy of good things. you are deserving of self love and forgiveness. i’m glad you’re still here.
you can always start making a beautiful life for yourself even if you’ve lost some years to grief. your entire life does not need to be a perfect story, and it always doesn’t have to be only good or only bad. it’s gotta be a lot of both.