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@monodiets
Hey❤️ Are you allowed to have some coke (0 cal obviously) during a mono diet?
I and a lot of people do it and still lose..
some people say it makes you lose less..
I doubt it can make you gain so just try it and see how your body reacts?
Would it work if I only at let's say peas for 1 day of the mono diet, but a whole other different food for the next day? Like if I switch up the foods for each day because I don't know if I could stand 1 food for so long
suree
should a beef mono diet work? I want to lose weight but have low hemoglobin so I'm hoping this can be a two birds one stone kinda thing.
sure if its plain
Potato chips (Lay's) would work as mono? If so, what topping should I use?
Do work but plain only
how long should a chocolate or ice cream mono be done?
one day is enough
I'm doing a chocolate mono tomorrow and have over 2,000 cal worth of chocolate. Does it really work and can I exercise?
Yees it works and yeah u can if u feel like it
may I do a pear juice* mono? (*the common, inustrial, store-bought pear juice, not homemade :c )
Yeah should work-diina
So, I bought a big bag of sour gummy worms, and I calculated (I guess it's not that accurate, idk) the total calories if I ate the whole thing (22 x 120= 2,640). I was wondering do you think that could work as a mono, because I saw your candy mono post and was curious. I also got two 1 lbs. tubs of frosting, but was wondering how much my limit goes to for a 26 BMI weight.
I guess it should but I never tried it because i am a vegetarian :)
good luck <3
and I dont believe in gram limits
Hey so I'm going to do the chocolate mono diet anytime soon can I eat mars bars too? And how many times a week can you mono diet?
yeah u can
and how often it works and if you lose less depends on ur body
good luck
Have you done a bread mono before? I wanted to try it.
its risky so not many tried it but i guess it could work
if u try it please let us know how it goes x
Liquorice mono?
works x
hello ^.^ i wanted to ask some questions i hope u notice me.. how much did u lose on ur first chocolate mono diet and have u ever tried a coffee mono diet ://
No idea how much i lost, it was so long ago haha but a lot :D
coffee works x
Have you ever done a frosting mono?
No but it works
Have you ever done a haribo gummy mono?
Iam vegetarian but the normal one work x
Hi there so I was gonna do the choco mono tomorrow. I wanna buy some nutella and dark choco, is that okay? I have an BMI of 20.7 how much should I lose, what do you think? 💜
Yeah its okay x
Chicken Mono
Eaten: 648g (989kcal) chicken, including Chik-fil-a 8-piece nuggets, skinless breasts baked and boiled, seasoned in various ways. 1tbsp fiber
Drunk: 2.3L water, .5L Earl grey tea, 1L herbal tea, 1.3L coffee
Exercise: minimal, walking/biking to/from work
Feeling: Chicken was nice and filling. No energy or pain-related side effects. Coffee and fiber helped with constipation, but still feel a little backed up.
Results: Lost .8lb; 147.8lb->147lb; BMI 27.8
Have you ever do a cookie mono?
yeah and u normally lose but less than on choco or egg or other safe foods