Weight Loss Diary

Angie |170| sw: 83 cw: 79 GW1: 75kg Weightloss blog, I'm not promoting anything. For more information check my tags which are listed below

[moonchibae]

Hi guys!

Happy end of 2023.

I’m not gonna lie, it’s been a tough year. Not as bad as 2021 but still a solid second.

Im giving myself one last chance. I am truly struggling physically and mentally—constantly getting sick, dealing with excess weight, and feeling unhappy with my life. I am currently working with a dietitian and aiming for a more flexible approach, moving away from strict diet restrictions.

The food obsession continues, but I do believe that I'm able to resist. Below, you can find my stats. I'll be posting more starting from New Year's.

Weight: 79kg/174lbs - goal: 63kg/139lbs

Hips: 108cm

Waist: 83cm

Thigh: 63cm

Arm: 36cm

Calf: 40cm

Okay, I think that’s all! It seems like it's not going to be as easy as it used to be. I'm getting older, and it's harder to lose weight compared to six years ago.

If you are also starting your weight loss journey in 2024, let’s keep each other motivated. Good luck!

[urwalem-sie-z-gwiazd]

Chciałbym, żebyś jeszcze chociaż raz opowiedział mi, jak ci minął dzisiaj dzień.

[mayessta]

[moonchibae]

So im down 10lbs! Current weight: 74,7kg/164lbs

It is triggering as I’ve lost it only because of my surgery so not eating much. I figured that perhaps 1500kcal is too much as I wasn’t losing any weight at all. I’ll try 1300kcal and then 1400kcal.

[moonchibae]

Im at the hospital, tomorrow is my surgery so please pray for me!

Not gonna lie, I do hope that I’m going to lose a few pounds in the upcoming days.

[mayessta]

[moonchibae]

Hi everyone!

So I did not quit! Im still here but definitely not the best start of my weight loss journey. Got injured and so I can only focus on my diet. I did not gain nor lose any weight.

Starting from Monday I believe I’ll be able to exercise 🤍

[thehopefulquotes]

“How a person reacts to your sadness says a lot about how long they’re going to be in your life.”

— S. Z.

[thehopefulquotes]

“Someone you haven’t even met yet is wondering what it’d be like to know someone like you.”

— Iain Thomas

[non-ducor-duco-woman-deactivate]

You know what I love? Discipline. Do you know what I admire? People who handle their lives properly. Because I know that takes a lot. Did you get that high paying job and didn't buy an expensive car with your first paycheck? That shit is hard. Do you want to have s** but abstain yourself and don't just sleep with anyone? That shit is hard. Did you stay in shape during the holidays? That shit is hard. I love people being disciplined, handling their finances wisely, controlling themselves and discerning what is actually good for them. You can get offended or you can get better. Your choice. 🖤

[thehopefulquotes]

“Love those who love you when you have nothing to offer but your company.”

— Unknown

[perfectfeelings]

“Stop being afraid of what could go wrong and start being excited about what could go right.”

— Zig Ziglar

[thoughtkick]

“Life is 10% what happens to us and 90% how we react to it.”

— Dennis P. Kimbro

[rarestsparkle]

You have to do what gives you peace.

[perfectfeelings]

“Sometimes you have to give yourself pep talks like: ‘You’re a badass woman. Don’t be sad; you got this; and I love you.’”

— Unknown

[thoughtkick]

“Be softer with you. You are a breathing thing. A memory to someone. A home to a life.”

— Nayyirah Waheed

[moonchibae]

30 day challenge.

30 day thinspo challenge

Day 1: Your stats

Day 2: How tall are you, do you like your height?

Day 3: A picture of your thinspiration. What features do you like about this person?

Day 4: Your Greatest fears about weight loss

Day 5: Why do you really want to lose weight? Are you doing it for you?

Day 6: Do you binge? If so, explain why you think you do.

Day 7: Do your parents know you are trying to lose weight? Do they care?

Day 8: Your workout routine.

Day 9: Did people ever make comments about your weight in a negative way?

Day 10: What was the hardest thing you gave up during this weight loss?

Day 11: Your favourite thinspo blog and why.

Day 12: What do you normally eat?

Day 
13: Are you losing weight in a healthy or unhealthy way?

Day 
14: What’s your UGW? When do you expect to reach it?

Day 
15: Are you vegan or vegetarian? If so, has this helped you lose weight? If not, would you ever consider turning vegan or vegetarian?

Day 
16: When did you first decide to lose weight?

Day 
17: Do you have an eating disorder?

Day 18: What food is your weakness?

Day 19: When is the last time you ate fast food?

Day 20: Favourite diet?

Day 
21: What are your clothing sizes?

Day 22: What was your lowest weight? How and why did you gain?

Day 23: Did the media play a role in your wanting to lose weight?

Day 24: How do you feel about the terms pro-ana/pro-mia.

Day 
25: Have you ever purged? If you have, describe your first experience.

Day 
26: What excites you most about reaching your UGW?

Day 
27: How do you deal with being around food?

Day 28: Do you want that gap between your legs? Why?

Day 
29: Your definition of beauty.

Day 30: 10 facts about you! And now, what are your stats?