Chinese style chilli beef đź“·
500g or so of rump steak ( slice thin and bash with a meat mallet )
Marinade 1 teaspoon cornflour 1/2 teaspoon bi carb 2 teaspoons soy sauce
Whisk together the marinade ingredients, add the meat and allow to marinade for 30minutes-2 hours tops. You can skip this part if you like but it really does tenderise the meat well. Meanwhile prepare the vegetables and sauce.
Stir Fry ingredients 4 cloves garlic minced 1 knob ginger minced 2 birds eye chilli sliced 1 red and green long chilli or any chilli will do 1 brown onion 1 carrot sliced 1 cup broccoli florets 1 cup cauliflower florets 1 cup chinese green vegetable like choy sum, bok choy or Chinese broccoli
Sauce 1/2 cup low sodium chicken stock 1/2 cup soy sauce 1 teaspoon cornflour 1 tablespoon honey 1 teaspoon rice wine vinegar 1 tablespoon sesame oil
Method Whisk all sauce ingredients together in a bowl. Heat up a fry pan too high add some oil and brown the beef. Once the beef is lovely and brown remove from the pan and set aside. Then add the garlic, onion, chilli and ginger stir fry for a couple mins, add the carrot, broccoli, cauliflower and carrot, stir for for a further few minutes, add the Asian green vegetables plus the sauce stir until the sauce starts to thicken. Serve immediately with rice or on its own









