Discover Top Posts Tagged with #bariatricrecipes

Easy Cottage Cheese Chips (Low Carb Snack)

Cottage cheese spreads thin on a sheet pan and bakes into crispy, savory chips that taste nothing like their creamy base. These take fifteen minutes and need only cottage cheese plus whatever seasonings are already in your cabinet.

👉 Full recipe here: https://www.havenofrecipes.com/cottage-cheese-chips-recipe/

Bariatric Jelly Slice Condensed Milk Recipe

Ingredients:

2 & 1/2 cups Zymil Lactose Free Cream

1/4 cup butter

3/4 cup monkfruit sugar alternative

1/2 teaspoon vanilla essence

Method:

1. Add all ingredients into a saucepan and place over medium heat. Bring to the boil. Stirring regularly.

2. Once boiling, reduce heat to very low and simmer for 45 minutes.

3. Remove from heat and cool completely

Will refrigerate for up to 4 weeks (remove 30mins before using) or can be frozen for up to 6 months.

Jelly Slice Recipe

Ingredients:

1 packet FeelGood Protein Jelly (whichever flavour you prefer)

250g sugar & gluten free shortbread

175g melted butter

85g boiling water

5tsp powdered gelatine (split into 3 and 2 tsp amounts)

395g condensed milk

20ml lemon juice

Method:

1. Line a 16cm x 22cm slice pan with baking paper and set aside

2. Prepare jelly according to instructions and add 2 tsp gelatine. Mix well and set aside on the bench to cool (do not refrigerate)

3. Finely crush the biscuits and put in a bowl. Add the butter and mix well.

4. Press biscuit mix evenly into the slice tin and put in the fridge.

5. Mix the condensed milk with the lemon juice well.

6. Add 3tsp gelatine to the boiling water, mix until dissolved and then add to the condensed milk mix, combine well.

7. Pour mixture over biscuit base and refrigerate until set.

8. Once set, gently pour the cooled jelly over the filling and refrigerate again until set.

*will store up to 4 days in the fridge

#bariatricrecipes #vsg #wls #jelly #slice #dessert

{ #bariatricsurgery } || source: cheffinbeauty

12/18: Before surgery I was always hungry. Unfortunately, I’m a late night snacker still. But grabbing a book is my new snack! #bariatricrecipes #gastricsleeve #gastricbypass #weightloss #healthylifestyle #food #vsg #fitness #vsgsurgery #diet #read #book

#fitness #weightloss #diet #vsg #read #bariatricrecipes #book #gastricbypass #healthylifestyle #food #gastricsleeve #vsgsurgery

12/12: About 3 months after surgery my wounds closed and I’ve started using @mederma gel once a day and definitely helping! #bariatricrecipes #gastricsleeve #gastricbypass #weightloss #healthylifestyle #fitbit #vsg #vsgsurgery #diet #maderma

#gastricbypass #weightloss #vsg #healthylifestyle #diet #fitbit #vsgsurgery #gastricsleeve #maderma #bariatricrecipes

Bariatric Seed Recipe: My Favorite Daily Mix for Satiety

See Recipe & Get the full instructions here!

#bariatricrecipes #seedmix #wellness #recipedeveloper #highprotein #guthealth #healthysnacking #vsg (Vertical Sleeve Gastrectomy)#rny (Roux-en-Y)#bariatriccommunity #recipe #food #cooking #homemade #kitchen

Blogmas Day 8: Festive Snack Ideas

Bariatric Edition The holidays is a time to bake cookies, make pies, and all the sugary goodies that the holiday season brings. But, what if you are a diabetic or have a specific diet that doesn’t allow you to have sugar? There are alternate options and I thought that I would share some snack ideas that I have either tried or have come up in the many searches that I have made since I had…