Mr Great Fitness

[mrgreatfitness]

https://ift.tt/368NV2S

[mrgreatfitness]

Health is the vital prunciple of bliss and exercise, of health.

[mrgreatfitness]

I feel that the greatest reward of doing is the opportunity to do more.

[mrgreatfitness]

You will never know your limits iunless you push yourself to them.

[mrgreatfitness]

I attend to my fitness. I go to the gym everyday and try to maintain my physical fitness. Without that it is tough to take challenges on the chess board.

[mrgreatfitness]

The reason I exercise is for the quality of life I enjoy.

[mrgreatfitness]

You have only got 3 choices in life, give up, give in or give it all you've got.

[mrgreatfitness]

You need to eat normally and healthy and you need to exercise. I am so passionate about this because I thinknpeople spend their lives not happy in their bodies.

[mrgreatfitness]

To eat is a necessity but to eat intelligently is an art.

[mrgreatfitness]

To feel "Fit as a fiddle" you must tone down your middle.

[mrgreatfitness]

Never hurry. Take plenty of exercise. Always be cheerful. Take all the sleep you need. You may expect to be well.

[mrgreatfitness]

In my judgement physical fitness is basic to all forms of excellence and to a strong and confident nation.

[mrgreatfitness]

Your body is a reflection of what you are. If you want to look healthy, you will have to be healthy.

[mrgreatfitness]

What's important is to get into shape and then not to worry about it. I don't want to get on stage and not being able to do something. Not being physically fit doesn't work for me.

[mrgreatfitness]

I don't smoke. I don't drink much and go to the gym five times a week. I live a healthy lifestyle and feel great. I can run a marathon you know.

[mrgreatfitness]

Your desire to change must be greater than your desire to stay the same.

[mrgreatfitness]

A life coach does for the rest of your life what a per sonal trainer does for your health and fitness.