Azoe @nathalia8047 - Tumblr Blog

f-u-g-i-t-i-v-o

horrifying

thisiswhatmakesusethereal

strugglingperfection

I think 22kg difference

stars-and-soap

🌿🌿

anorexidoll

8 SMOOTHIE IDEAS UNDER 150 CALORIES

1. Cherrylicious 1 cup frozen cherries + ¼ cup chopped pineapple + ½ cup low sugar orange juice or apple juice + ½ cup Unsweetened Almond Coconut Blend + ¼ cup ice if needed (unless I am using all frozen fruit- I usually add a handful of ice to my smoothies)

2. Strawberry Banana ¾ cup strawberries + ½ banana + ¾ cup Unsweetened Almond Coconut Blend

3. Tropical Green Smoothie ¾ cup unsweetened almond milk + ¾ cup pineapple (cubed) + ½ banana + ½ cup spinach + ½ cups ice

4. Peaches and Cream 1 cup sliced peaches + ½ cup Unsweetened Almond Coconut Blend

5. Pineapple Coconut 1 cup frozen pineapple + ¾ cup Unsweetened Silk Coconut Milk

6. Creamsicle: ½ cup orange juice + ½ cup Unsweetened Almond Coconut Blend + 1 cup Frozen Mango Chunks

7. Good Morning Smoothie 4 oz orange juice + ½ banana +½ cups frozen mixed berries + 4 oz Unsweetened Almond Coconut Blend

8. Pomegranate Mixed Berry 1 cup frozen mixed berries + 4 oz pomegranate juice + ½ medium banana + 4 oz Unsweetened Almond Coconut Blend