Quaintrelle (n.)

Herbalist & Health Coach | Reiki Master | Clairvoyant

[naturallyglo]

GREEN smoothie, packed with essential nutrients to start a kick ass day! 💚 As I was blending this, I realized there was some kombucha leftover from yesterday. What a nice surprise 😃 Contains spinach, cucumber, green apples, parsley, pears, kiwi, ginger, lime, and kombucha. High in fiber (talk about morning bowels!), polyphenols and antioxidants, B vitamins, probiotics, vitamins K, A, C, and iron. Perfect post workout smoothie as it is anti-inflammatory. Personally I like to drink this on my way to school. Great for breastfeeding mothers since it contains many vitamins and minerals, especially folic acid. The parsley adds a diuretic effect; however pregnant women should consume parsley in moderation as it stimulates uterine contractions due to the high vitamin C 💚🌌 Amani na upendo 🌌💚

[ghanalife]

[5tn]

[venus-garden]

Misol-Ha

flickr / vscogrid / instagram

(please keep the caption)

[tunisienne]

Takrouna, Sousse, Tunisia.

By:  Wassim Toukebri

[naturallyglo]

Have patience, child 🌟

[naturallyglo]

You'll Never Buy Store Bought Guac Again Here's what you'll need: ⚡ avocado, 4 ⚡ garlic, 8 ⚡ juice of 1/2 lemon ⚡ chopped onion, 1/4 cup ⚡ spirulina, 1 tsp ⚡ crushed tomatoes, 1 Tbsp ⚡ a heaping spoon of tahini Place all the ingredients in a blender or food processor and blend away! Sharing a staple in our family recipe book for your arsenal. Your bank account will thank you later 😉 Experiment with the ratio of onions-garlic-tomatoes to achieve desired flavor. Fav flavorful herbs to add: - basil - holy basil (adaptogenic guac!!) - cilantro # guacamole #healthyrecipes # quickrecipes #healthcoach

[violentwavesofemotion-deactivat]

Andrei Bely, from “Bright Death,” featured in “A Treasury of Russian Verse,”

[sahljournal]

MOROCCO. Le pavillon du Maroc.

© Bruno Barbey/Magnum Photos

[naturallyglo]

A burrito a day keeps the doctor away 😋

[dodotdot]

[setdeco]

FERNAND POUILLON, Hôtel Corne d‘Or, Tipasa, Algeria, 1968

[crimson-house]

Magical Egyptian amulets in the Louvre. Called “hypocephalus”, they were placed under the heads of the deceased in order to protect them on their journeys into the afterlife. Instructions on their creation are included in the Book of the Dead and each is unique to the person it was buried with.

[naturallyglo]

“These precious gems that are apart of Mother Earth are so versatile and initiate tremendous healing to our bodies. Solarized water combines…

color therapy with crystals to metaphysically cleanse water. Once solarized, this energetically pure water can be use in the garden, to wash your face, bathe in, you name it! It's important to choose a crystal that isn't sensitive to sunlight, doesn't dissolve in water, and doesn't contain harmful materials. Once you've chosen a gem, cleanse it and set an intention to it. Cleanse it with reiki, simply holding it and envisioning light (any color is fine, white is most versatile) with your intention, holding it to your third eye or heart chakra, or allowing it to cleanse in the moonlight/sunlight anywhere between a few hours to a few days. It can be done separately from the colored container of your choice or inside it. Today I chose green to help ease the nerves and looming postpartum anxiety, balance the heart chakra, and to connect with nature. If you've tried this, what crystals/colored bottle combinations did you use? May you have a restoring weekend 💜

[varakis]

remember that it’s all in your head

COMMISSIONS

[naturallyglo]

Prepping for a yoni steam! 😃🙏🏿This has been apart of my wellness routine for years. A facial for your vagina that it will be thankful for. Great to use after a miscarriage or birth, during menopause, and before the ovulation stage of your cycle. Refrain from doing a steam if you are on your period, have an IUD, are pregnant, or think you are pregnant. The medicinal properties of the herbs penetrate into the tissues of the vaginal wall. The blend I prepared infuses fertility and restoring properties. It includes rosemary (increases circulation), lavender (relaxing, antiseptic), calendula (cleansing), rose petals (astringent, relieves uterine congestion), hibiscus (emmenagogue, tonic), red raspberry (tones and strengthens uterus), yarrow (astringent, antibacterial), passionflower (uterine stimulant, purgative, sedative), chamomile (soothing, antispodasmic), and damiana (aphrodisiac, tonic). Expect release of dark blood and lighter periods. You may become more emotional during this moon time. Tune into your femininity 💚

[naturallyglo]

Spiked Orange Juice Recipe