Healthy. Happy. Fit.

22. New York. This is my struggles, successes & everything in between Instagram: nikkileafit Twitter: nikkizimmermann

[blondevsworld]

Anybody can feel good when they have their health, they bills are paid, they have happy relationships Anybody can be positive then, Anybody can have a large of vision then Anybody can have a lot of faith under those kind of circumstances The real challenge of growth, mentally, emotionally and spiritually Comes when you get knocked down It takes courage to act Part of being hungry when you’ve been defeated It takes courage…. To start over again

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Don’t allow your emotion to control you We are emotional but we wanna begin to discipline your emotion If you don’t discipline and contain your emotion, they will use you

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You standing up for your dream You standing up for piece of mind You standing up for health Take full responsibility for your life Accepts where you are and the responsibility that you’re going to take yourself where you want to go You can decide that I am going to live each day as if it were my last Live your life with passion With some drive Decide that you are going to push yourself The last chapter to your life has not been written yet And it doesn’t matter about what happened yesterday It doesn’t matter about what happened to you, what matter is What are you going to do about it? https://youtu.be/26U_seo0a1g

[rofko-deactivated20150430]

1. 99% of the time, you feel better when you go out. Don’t turn down social invitations. Meet people and talk to people and try new things. 2. Take photos of your friends. Take photos of their feet and their hands and their faces and the landscapes around them. 3. Drink tea everyday. 4. It’s not uncool to be clever. Be clever. Please be as nerdy as you can be, because ultimately they’ll come a point when people realise that clever actually is pretty cool, and life gets better for everyone after that. 5. When you’re sad, talk to people. 6. If you love someone, let them know. Don’t be afraid to tell people how you feel - it saves a lot of hassle to be sincere. 7. Live in the moment. Don’t think too much about the bigger picture. Don’t think about the long run - take each day as it comes and fill it with small things that will make you happy.

7 Things I Learnt Before I Was 17 (via quiettea)

[nikkkifit]

To my inspiration and role model:

To Nikki Blackketter @blondevsworld My name is Nikki Zimmerman and I have been following your journey on YT since about March of 2014. I am sure you won’t see this, but it’s worth a shot.. Without you, I have no clue where my life would be, you are the reason I began working out and it has now, 2 years later, become my life. I was a client of yours just under 1 year ago, and since then I have made amazing physique changes🙏🏻 I attached 2 transformations, both have the first check in photo I sent you, and then a photo from this past month or so! I’m writing you to let you know how much of an impact you have had on my life as I’m sure so many other women feel. You are my motivation and my idol..and I know thousands of others feel the same as I do. You are hope to so many women, your strength is so inspiring! So ALWAYS keep your head high, and never forget that you change thousands of women’s lives (probably men too lol) with your strength, courage, beauty, and inspiration. I am trying to follow in your footsteps and make an impact in my community with health and fitness through social media and provide help to people who need it..the same way you helped me. I hope you see this, and it brings a smile to your face. And if you ever feel down, this letter gives you strength..just like you have given me strength so many times before. Thank you for everything you’ve done for me directly and indirectly. xo Nikki Zimmerman

[nikkkifit]

IM BACK. Sorry I was off for so long. No excuses. On my way back from an amazing vacation with my boyfriend and his family and while I was still working out I was not eating the best (or drinking lol) and my workouts were not frequent. I am excited to get home and get back at it!

[nikkkifit]

Something new😎💪🏻 Back day, here are a few of my workouts! I am going to try to make videos a few times a week of my workouts. Recording yourself is not easy, nor can you get very flattering angles🤔 but I am going to do my best! Enjoy😘 #backday #lats #video #somethingnew #workouts (at World Gym Niagara Falls)

[nikkkifit]

Here goes nothing😁 Unedited, no make up, I actually woke up like this. This is a great Monday Morning post Inspired by @em_dunc to show the real side. People get so caught in what other people are doing/look like (myself included) on social media. But remember that you are your own person, be the best person you can be. Be yourself, be real. #WonderWomen #becauseyoureworthit #imperfectlyperfect #beyourself #iwokeuplikethis #free

[nikkkifit]

I have no same in my #humpday pictures, and neither should anyone else! I have worked and continue to work very hard for the body I have. I notice my hard work the most in my quads, glutes and hamstrings. So I like to show my hard work. Show off your curves and your muscles, be proud of who you are! Happy hump day to all🍑🍑🍑 #beyourself #showoff #loveyourself #humpday #beauty #progress #hardwork #shamless #beauty

[nikkkifit]

First time in the gym in almost a week🙏🏻 Was sick and fatigued and feverish this week, so I let my body take some needed rest. Got back in the gym today and killed glutes and hamstrings, felt amazing. It is SO important to listen to your body! A few days of well needed rest will only help your body. #listentoyourbody #rest #workout #fitness (at World Gym Sheridan Drive)

[fitnesshealthfitness-blog]

Every time I workout 

[willlift4pancakes-blog]

nikki<3

[running-after-silmarils]

Me after 300m repeats today…

But that’s how you know you pushed your body to it’s limits, and those workouts are the best ones!

[livinglowercarb]

Yoga bunnies.

[nikkkifit]

FINALLY😍 These are so awesome, and extremely convenient! They are currently available in 3 different flavors and come in packs of 12. Head over to Cellucor.com and get yours today! Be sure to use my discount code 'NIKKIZ' to get 25% off your order! #cellucor #supplements #cellucornation #fitfam #chickswholift #fitchick #cellucoraffiliate #fitness #preworkout #iifym #fit #fitnessaddict #getfit #c4

[nikkkifit]

A Sunday well spent brings a week of content. Goodnight xo💋 #goodnight #doubleselfie #sleeptight #sundayfunday #fitfam

[nikkkifit]

This is her model face, she is so fierce👑💋 #cat #catsofinstagram #pet #whiskers #sunshine #angel #petsofinstagram #dailypeanutpicture #cutie #fitfam #beautiful #kitten #purinamodel #purinacats

[nikkkifit]

IM FEELIN' 22🎉🎁🎈💪🏻 Happy Birthday to me, and Happy Hump Day to you🍑 #itsmybirthday #feelingtwentytwo #humpday (at World Gym)

[nikkkifit]

New hair, new glasses & leg gains🍑 #idontmatch #santasocks #nalaphotobomb

[nikkkifit]

Just one of those dayssss

I hate so much, having days that I hate my body. I have been having a week like that, I hate everything about myself. I hate everything about my body.. And I can't shake it..

[nikkkifit]

When you fill your mind with positive things, you're life will begin to change. Good Vibes✌🏻️ Goodnight IG xo💕