Your Regression is 100% Valid Even If... 💜
You use a paci regardless of your regression age.
You wear a diaper regardless of your regression age. Also, diapers are not necessarily s*xu@l. Some people wear them for medical reasons too.
You use a bottle, sippy, or regular cup regardless of your regression age.
You watch things or play games that aren't child-friendly or not necessarily geared towards kids while you're regressed.
You eat "grown-up" or adult foods when you're regressed. Regression isn't always dino nuggets, Happy Meals, and other "kid foods."
You don't have an exact regression age. Some people regress to a range of ages. Or you might just say you regress to a toddler, kid, teen, etc but you don't have a specific number to put to it. Or you just feel younger. Everything is valid!
Everything isn't pink and cute and "girly."
Your regression doesn't have an aesthetic.
You watch newer kids shows rather than the ones you grew up with. Or a mix of both!
You don't type/speak in baby talk.
You have a disability (physical or mental) or chronic illness.
Days or even months go by between times that you regress.
You don't have any gear or toys, or all the gear you have is from discount/dollar stores, thrift shops, yard/garage/boot/etc sales.
You don't have a caregiver or don't want a caregiver, or you have fictional caregivers.
Your regression isn't "pure" or positive or happy. It's okay if your regression is "impure" or sad/vent with big emotions.
You regress voluntarily or involuntary, or a mix of both.
You don't look a certain way. Age regressors can be any body shape or size, any ethnicity, and any gender!