Happy birthday NutrientQueen😊🎉🎉🎉🎉 cc: @tinachisanutrition #NutrientQueen #birthday #dietitian #nutritionist #healthyeating #monosodiumglutamatefree #TINACHISA https://www.instagram.com/p/CVxtO8csIiH/?utm_medium=tumblr
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@nutrientqueen
Happy birthday NutrientQueen😊🎉🎉🎉🎉 cc: @tinachisanutrition #NutrientQueen #birthday #dietitian #nutritionist #healthyeating #monosodiumglutamatefree #TINACHISA https://www.instagram.com/p/CVxtO8csIiH/?utm_medium=tumblr
GOITRE, MISCARRIAGE AND PREGNANCY ABNORMALITIES: WIN WITH IODINE-RICH FOODS Your body needs iodine to function well; unlike some other substances, iodine cannot be produced by the body as such, it must be gotten from external sources, preferably foods. Iodine deficiency causes goitre - abnormal enlargement of the thyroid gland which is situated around the neck; in mothers, it had been associated with birth defects and abnormal growths in newborns. Pregnant women as well as those planning to get pregnant soon are therefore strongly encouraged to pay attention to their diet. While some foods are better sources of iodine, all foods do not contain iodine. To get the most iodine from your foods, follow these 7 tips: 1. Boil your eggs instead of frying them and eat the whole of it. Do not throw out the yolk😊 2. You can eat two eggs daily. Continue reading here: www.tinachisa.com Should you have any questions about this article or concerns due to existing health conditions, please feel to contact Tinachisa Nutrition at +234 806615 4670 or email @ [email protected] Best regards😊 #NutrientQueen Choose monosodium glutamate-free meals Cc: @tinachisanutrition...the wheel of healthy meals #do #000 #explore #dietitian #dietitiansofinstragram #women #mothers #mum #firsttimemum #men #healthyeating #nutritionist #foodies #monosodiumglutamatefree https://www.instagram.com/p/CVkxoXhjdY-/?utm_medium=tumblr
Chicken Ala, a reminder that nothing desirable or worthwhile happens by chance. There's the place of planning. To have a beautiful career, you must submit to the necessary training and workshops. Strategies are needed to build and sustain a conglomerate. Like every MONOSODIUM GLUTAMATE-FREE scrumptious meal, Chicken Ala requires thoughtful planning to deliver magic to your taste buds and overall health and that's the reason @tinachisanutrition has developed an easy-to-follow recipe to guide you on how to achieve this super-rich goodness for you and yours😊 NO FRYING is required. As with all our recipes, this delicacy contains NO ARTIFICIAL SPICES, NO SEASONING/STOCK CUBES, NO MONOSODIUM GLUTAMATE❌ We recommend Chicken Ala for every health-conscious individual. It's suitable for individuals with diabetes and high blood pressure. Instead of eating stews made with sachet/tin tomatoes, eat this, your heart will thank you. Are you on a weight loss program? Chicken Ala is nutritionally better for you. Made from a rich blend of natural spices, Chicken Ala guarantees deep taste and pleasure for every munch. It's a must-try. Its recipe is now available for sale at 5,000Naira or 20 US Dollars. Kindly WhatsApp +234 80661 54670 to place an order. Just like we've thoughtfully designed this dish to do great good to your health, we hope you do what is required to achieve your dreams and goals this week. Best wishes😊 Tinachisa Nutrition ...the wheel of healthy meals #NutrientQueen #Dietitian #women #men #foodies #healtheating #diabetes #hypertension #hbp #highbloodpressure #business #Nigeria #food #recipe #nutritionist #dietitiansofinstagram #healthcareprofessional #do #000 #TINACHISA https://www.instagram.com/p/CVcbeN9Dsti/?utm_medium=tumblr
Sunday blessings to you and yours😊 cc: @tinachisanutrition #NutrientQueen #women #dietitian #dietitiansofinstagram #nutritionist #Nigeria #TINACHISA https://www.instagram.com/p/CVaGAa5N7GS/?utm_medium=tumblr
Tina. Jimoh. Linda. Ayomide. Ifeanyi. Onovo. Chibuike. Ismaila... #Endpolicebrutality #endsarsmemorial #NutrientQueen https://www.instagram.com/p/CVP53H3JeCl/?utm_medium=tumblr
Who gave the order? We will not forget. @mufasatundeednut @instablog9ja @lindaikejiblogofficial @gossipmilltv @unitednations @unwomen @unitednationshumanrights @humanrightswatch @humanrightscampaign @humanrace #whogavetheorder #wewillnotforget #Endpolicebrutality #EndPoliceBrutalityinNigeria #NutrientQueen https://www.instagram.com/p/CVP1WKGpCcK/?utm_medium=tumblr
Police brutality is a crime against humanity and God. As a people and lovers of peace, harmony and justice, we demand an end to police brutality and indiscriminate killings of Nigerians by force personnel in Nigeria and across the world. @mufasatundeednut #Endpolicebrutality #policebrutality #EndPoliceBrutalityinNigeria #NutrientQueen https://www.instagram.com/p/CVPyZ9pp71E/?utm_medium=tumblr
I've gat my fears nevertheless, I've PREPARED to win, just as you should. All the best😊 #NutrientQueen #women #nobodylikewoman #entrepreneur #business #nutritionist #dietitian #healthyeating #healthylifestyle #TINACHISA https://www.instagram.com/p/CVKl6KqNcd0/?utm_medium=tumblr
A smile is always a beauty and a strategic means to be ahead of your adversaries, you should do it often😊 #NutrientQueen https://www.instagram.com/p/CU-ARmGtv33/?utm_medium=tumblr
As a female child who has enjoyed the privilege of having everything I ever needed to lead my dream life, I wish to specially commend on this occasion of the International Day of the Girl child, parents who believe in the potentials of the girl child and have supported their daughters to become the best of themselves. I say thank you. May we be great daughters and may our daughters be great. Happy International Day of the Girl Child❤ #NutrientQueen #internationaldayofthegirlchild https://www.instagram.com/p/CU6T3dfolMX/?utm_medium=tumblr
I KNOW THAT TODAY IS SUNDAY but who said you must eat rice or rice and stew every Sunday😁 Try something different today. Don't worry you don't have to bother yourself about what to prepare, I gat you; @tinachisanutrition would provide you with something nutritious and yummy from their range of monosodium glutamate-free recipes. Send them a message on WhatsApp. The number is +2348066154670. Do have a great week😊 Tinachisa Nutrition...The wheel of healthy meals. cc: @tinachisanutrition @mufasatundeednut #NutrientQueen #do #000 #monosodiumglutamatefree #meals #recipes #seasoning #forahealthieryou https://www.instagram.com/p/CU19XSAocuE/?utm_medium=tumblr
A good cook does not need seasoning cubes to achieve scrumptious meals. Going "000" is the best decision you would make because it doesn't only protect you, but those you love. 000, the GOOD COOK CODE as coined by @tinachisanutrition means, no artificial spices, no seasoning cubes or bouillon, no monosodium glutamate(MSG); it enables safe and healthy nutrition for individuals and families as well as the consumption of a variety of natural foods, herbs and spices that are necessary for good health and vitality. 000 protects you from the dangers associated with artificial seasonings and food additives and at the same time ensures that you eat to health which is crucial to your ability to fight infections and diseases. Meals made from 100% natural spices are highly pleasurable because of their deep, savoury and unique taste. Just in case you're wondering whether meals made without cubes would be delicious, the answer is a CAPITAL YES!!! And trust me, you'd certainly attest to this by the time you taste the pepper stew prepared with the monosodium glutamate-free recipes from @tinachisanutrition. I tell you, natural herbs and spices, wholesome safe foods and healthy cooking methods are all you need to achieve SUPER-RICH TASTEFUL DELICACIES. Nothing more, nothing less. There are over 40 varieties of natural condiments you can use to bring magic to your meals - cloves, garlic, rosemary, allspice, shallots. It's a very long list. Come to think of it, did you know it's relatively affordable and more economically rewarding to use 100% natural spices. You spend less yet enjoy the great taste and good health. #Choose 000. Today. Everyday. Tinachisa Nutrition...The wheel of healthy meals✍ cc: @tinachisanutrition @mufasatundeednut #NutrientQueen #do #000 #monosodiumglutamatefree #meals #recipes #seasoning #forahealthieryou https://www.instagram.com/p/CU1ernGoYc-/?utm_medium=tumblr
A good cook does not need seasoning cubes to achieve scrumptious meals. Going "000" is the best decision you would make because it doesn't only protect you, but those you love. 000, meaning no artificial spices, no seasoning cubes or bouillon, no monosodium glutamate(MSG) makes it easier for you and your family to enjoy healthy nutrition from a variety of natural foods, herbs and spices. 000 protects you from the dangers associated with artificial seasonings and food additives and at the same time ensures that you eat to health which is crucial to your ability to fight infections and diseases. Natural spices and herbs, wholesome safe foods and healthy cooking methods are all you need to achieve SUPER-RICH TASTEFUL DELICACIES. Cloves, garlic, rosemary, allspice, shallots as well as other natural condiments give you a great taste and good health. Make healthy food choices today. If you need cubes to make it "sweet" then you can't cook. cc: @tinachisanutrition @mufasatundeednut Tinachisa Nutrition...The wheel of healthy meals #NutrientQueen #do #000 #monosodiumglutamatefree #meals #recipes #seasoning #forahealthieryou https://www.instagram.com/p/CUzezapofWV/?utm_medium=tumblr
Monosodium Glutamate has been linked to several health problems including headaches, chest pain, high blood pressure, brain damage and serious adverse skin reactions in children. Sometimes referred to as MSG, it is essentially added to foods/food products to enhance their taste. Found in some of the food products that you use at home - artificial seasonings, bouillon/stock cubes among others. Considering the potential impact of this food additive, isn't it best that you avoid them? If your goal is to lead a healthy life, then you should adopt the 000 CODE for healthy cooking. You can achieve great taste without cubes. Join me this weekend as we discuss the healthy alternatives for irresistible flavours in your meals. Details of this live session will be communicated soon here. Have a lovely day😊 TINACHISA Nutrition...The wheel of healthy meals✍ cc: @tinachisanutrition @mufasatundeednut @lindaikejiblogofficial @isabelsmithnutrition @healthertainer @chimamanda_adichie @tolubinutu @stephanielinus @iyaboojofespris @officiallindaikeji @donjazzy @davido https://www.instagram.com/p/CUrZy7lIgIp/?utm_medium=tumblr