Sammie Lou

Handmade accessories to make your life a little more perfect <3

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Here's how #bluebird is looking as of this evening :) #handmade #haed #crossstitch #stitching

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Dinner was chickpea burgers with homage slaw and salad. Recipe from @donalskehan. They were yummy!!! #fitness #weightlossjourney #mfp #myfitnesspal #fooddiary

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Wow this was a yummy lunch. Smoked mackerel and a poached egg on toast. #weightloss #goodfood #fooddiary #weightlossjourney #mfp

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Just made some protein bites using @thedomesticgeek1 recipe. They are YUMMY!!! #fooddiary #goodfood #weightloss

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So I'm gonna try posting all my meals for a week to see if that keeps me motivated to eat well. Failed at the first hurdle. I was soo hungry after my workout that I drank my smoothie before taking a photo. Anyway it had 1 apple, 1 banana, 4 large strawberries, a good handful of spinach, about 200 ml of hazelnut mild and a scoop of chocolate protein powder. Yummy! #fitness #weightloss #fooddiary #myfitnesspal #mfp #weightlossjourney

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There's nothing like a bit of success to motivate you. After a spectacular fall of the wagon a couple of weeks ago, not only have I lost the weight I put on, I have also lost an additional Lb and I'm right back on track. Giving myself a big pat on the back right now :D #weightloss #fitness #myfitnesspal #mfp #motivation #weightlossjourney

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Just about to go #rollerblading 😁 One of my new adventures I'm experimenting with to get me more active. This is my 3rd week! #fitness #weightloss #weightlossjourney #active

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300 stitches done today. I'm pleased with that :) loving how the headdress is coming along! #bluebird #crossstitch #jowall #handmade #haed

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Only 100 stitches done this evening as I had an appointment after work but it's really coming along! #haed #handmade #crossstitch #bluebird #jowall

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Page 1 is #snowfairy just completed:) #haed #crossstitch #handmade

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Hubby and I cycled to a pub about 5 miles away to have lunch. What a lovely way to spend an afternoon! Some of the hills were a bit brutal though!! #cycle #cycling #fitness #myfitnesspal #weightloss

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Yesterday's activity goals were completed easy peasy. Thinking I'm gonna up it to 600 cals for next week :) #applewatch #fitness #weightloss

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All rings filled today and then some. It's very motivating. #applewatch #activityapp #fitness

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Progress at the end of 4 Mar 2015 21:18. You can see the start of her wing!!!!#crossstitch #stitching #haed #wip #snowfairy

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Update for today. 300 stitches in today. #crossstitch #stitching #haed #wip #snowfairy

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Only 200 stitches done tonight and none yesterday. Hopefully I will have more time tomorrow. #crossstitch #stitching #haed #wip #snowfairy

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Progress update on #snowfairy. I'm loving stitching her right now. #crossstitch #stitching #haed #wip