No title available
art blog(derogatory)
Janaina Medeiros
will byers stan first human second
PUT YOUR BEARD IN MY MOUTH
Xuebing Du
TVSTRANGERTHINGS
@theartofmadeline
tumblr dot com
Origami Around
todays bird
h
No title available
YOU ARE THE REASON
shark vs the universe
ellievsbear
Mike Driver
No title available
JBB: An Artblog!
Monterey Bay Aquarium
seen from United States
seen from Malaysia
seen from Portugal
seen from Germany
seen from Canada
seen from United Kingdom
seen from Singapore
seen from Switzerland
seen from United States
seen from United States
seen from Germany
seen from Canada
seen from Yemen
seen from Germany
seen from United States
seen from Malaysia
seen from United States
seen from United States
seen from United States
seen from United Arab Emirates
@obtainingblissblog
Do your research and find out. Yes of course there are times where you may have to just come to terms with the different viewpoints, but at least attempt to exhaust being more informed. #researcheverything #factsoverfeelings #themoreyouknow🌈 #proveyourselfright #proveyourselfwrong #dothework #research #googleit #noexcuses (at Minnesota) https://www.instagram.com/p/CGHEBxZn7ub/?igshid=1uwg61vlo4wu9
Anxiety is felt in our body and it's our bodies way of telling us...⠀ ⠀ To Move⠀ To Change⠀ To DO SOMETHING other than what we're currently doing⠀ ⠀ Don't ignore or numb this feeling. ⠀ ⠀ LISTEN to it. ⠀ ⠀ Get grounded and ask yourself why.⠀ ⠀ Why are you feeling this way?⠀ ⠀ Is the way you're feeling appropriate to the current situation?⠀ ⠀ How old do you feel in this situation? (Hint: If you feel older or younger than your current age, it means you need to heal something)⠀ ⠀ Digging deep into why you're feeling this way is the key to unlocking the answers that will help you overcome your anxiety.⠀ ⠀ You got this gorgeous, I believe in you!⠀ ⠀ Love,⠀ K-Dub⠀ ⠀ P. S. Click the link in my bio @obtainingbliss to learn how to work with me one on one. https://www.instagram.com/p/B03grE4Aibt/?igshid=1v0uuoi0atzpb
Do this and change the pattern, change your life! . You got this gorgeous! . Love, K-Dub #mindset #change #success #growth #love #growthmindset #motivation #goals #life #hope #focus #mind #today #inspiration #positivemindset #having #newmindset #problem #instamindset #instachange #instasuccess #instagrowth #instalove #instagrowthmindset #instamotivation #instagoals #instalife https://www.instagram.com/p/B0L9zqFgsvV/?igshid=vqmya1snt24a
It takes more than just a mindset to overcome your fears.⠀ .⠀ It takes recognition of your patterns. How you react when you feel fear come on.⠀ .⠀ Being aware goes a long way in helping you realize what's happening so you can finally take intentional action to make a different choice.⠀ .⠀ You totally got this!⠀ .⠀ But if you need some help, just let me know. I can help 1:1 or I've got several free resources that can help you overcome your fears and take action.⠀ .⠀ Click on the link in my bio @obtainingbliss or shoot me a DM.⠀ .⠀ Love,⠀ K-Dub⠀ ⠀ #mentalhealthsupport #mentalhealthrecovery #mentalhealthadvocate #mentalhealthmatters #mentalhealthquotes #mentalhealthstigma #mentalhealthawareness #mentalhealthwarrior #mentalhealthblogger #depressionsupport #mentalhealthblog #anxietysupport #mentalhealthjourney #mentalillness #depressionhelp #overcomefear #lifecoach #emotionalsupport #emotionalhealing https://www.instagram.com/p/B0FB0lCg-W7/?igshid=16qnvh5frfrnq
And never give up on yourself! We can heal mental illness, but we need to do it together, not in isolation. . If you need help with this, I'm here for you! Shoot me a DM or check out how to work with me 1:1 by clicking the link in my bio @obtainingbliss. . We got this! . Love, K-Dub #mentalhealthawareness #mentalhealthmatters #mentalhealthrecovery #mentalhealthsupport #mentalhealthwarrior #mentalhealthadvocate #mentalhealthquotes #endthestigma #selflove #mentalhealthstigma #mentalhealthawarenessweek #mentalwellness #breakthestigma #mentalstrength #mindset #mentalhealthblogger #mhblogger #mentaldisorder #mentalillness #itsokaynottobeokay #hereforyou #depressionsupport #anxietysupport #depressionhelp #anxietyhelp https://www.instagram.com/p/Bz6CACJA-Xo/?igshid=83eyq5b5c8al
Who you were in the past does not determine who you are now or who you're becoming. . Be proud of your journey. It wasn't easy. . If you're still working towards a big change, trust the process. . Be gracious with yourself. . Love yourself. . Forgive. . You got this! . Love, K-Dub https://www.instagram.com/p/Bzx9_URA7Nb/?igshid=jkqbgl9bykwy
The boys, me bestie and I ready to see some #hairballband . The boys' first concert. . #familytime #concerts #rrvfair2019 #summer #summer2019 #momofboys #kidsrock #80srock #theymightknow1song #shouldbeinteresting😂 https://www.instagram.com/p/Bzwfx-Ng9Or/?igshid=1304ykg39o6o9
One of the most difficult things about overcoming narcissistic abuse is shifting from victim to survivor. Take back your power and your life after being a victim of narcissistic abuse and learn how to do this in 6 simple steps. ⠀ .⠀ Go to ObtainingBliss dot com/Overcome-Narcissistic-Abuse⠀ .⠀ You got this, gorgeous! https://www.instagram.com/p/BzwMuMmA39F/?igshid=1j184gwrjv9zo
This is your chance to get my help (for free)!!⠀ .⠀ Ask a question that relates to what you're currently struggling with (mental health or personal development related). Post your questions in the comments (or if you want to remain anonymous DM me or email [email protected]).⠀ .⠀ I'll answer questions live in the Obtaining Bliss FB Group (women only) at 8:00 pm CST tonight.⠀ .⠀ Not part of the FB group yet?⠀ .⠀ Go to facebook. com/groups/ObtainingBliss to request to join.⠀ .⠀ Make sure you answer the questions to get accepted.⠀ .⠀ Look forward to seeing you tonight!⠀ .⠀ Love,⠀ K-Dub⠀ .⠀ #depressionsupport #mentalhealthsupport #mentalhealthhelp #personalgrowthhelp #personalgrowth #personaldevelopment #overcomingdepression #anxietysupport #depressionsurvivor #cptsdsurvivor #endthestigmaofmentalhealth #mentalhealthcoaching #mentalwellness #mentalhealthmatters #mentalhealthawarness #mentalhealthblog #anxietysupport #trauma #youarenotalone #letstalk #askanything #narcissisticabusesurvivor #lifecoachinghappiness #talkingtherapy #recoveryrocks #transformyourmind #peersupport #keeptalkingmh #depressionhelp #anxietyhelp https://www.instagram.com/p/BzvaYH1gSlK/?igshid=1ri9adnr446ka
If a word or topic triggers you that means you've got some healing to do. . Our bodies are very smart. You will feel if something triggers you in the body first. . Pray attention to that feeling and get grounded. . We need to feel safe before we can start to heal. Grounding helps you get present and safe. . Then find someone who can work with you through the steps of healing. . You got this, cuz you're amazeballs! . Love, K-Dub . P. S. I work with women 1:1 to help them through emotional trauma and heal their triggers. If you'd like more info about wiring with me, click the link in my bio @obtainingbliss. https://www.instagram.com/p/BzshiALA4ar/?igshid=1sxnaopbfofn9
Self talk is so important when it comes to strengthening or mental health. . Emotional trauma causes negative self talk. Healing can help us break through that chatter so we can live a self loved, blissful life. . You got this gorgeous! . Love, K-Dub . P. S. Check the link in my bio @obtainingbliss to get information how you can work with me to overcome depression and anxiety. https://www.instagram.com/p/Bzp864zAM8j/?igshid=qsuduznj680t
Check in. How are you doing right now? . #mentalhealthawareness #mentalhealthmatters #mentalhealthrecovery #mentalhealthsupport #mentalhealthwarrior #mentalhealthadvocate #mentalhealthquotes #endthestigma #selflove #mentalhealthstigma #mentalhealthawarenessweek #mentalwellness #breakthestigma #mentalstrength #mindset #mentalhealthblogger #mhblogger #mentaldisorder #mentalillness #itsokaynottobeokay #hereforyou https://www.instagram.com/p/Bzf5tjdF85f/?igshid=1egt2ujfqn5gk
Why Alcohol Will Not Help Overcome Depression
When we're depressed we may turn to alcohol to help cope with those overwhelming emotions that come from depression. Read why turning to alcohol isn't a good idea and what you can do instead. #depressionsupport #depressionhelp
This is a guest post from Sharon Torres.
One of the greatest fallacies in the English language is the phrase to drown one’s sorrows. It means that drinking alcohol can help overcome depression. Well, how accurate is the truth that this phrase sells? Does drinking really help you to drown your sorrows?
Pin to Read Later
I find it improbable that drinking is an effective way of dealing…
View On WordPress
How to Overcome Being a Victim of Narcissistic Abuse
Learn how to get your life back after being a victim of narcissistic abuse. Go from victim to survivor to thriver.
Learning how to overcome narcissistic abuse is no easy task. Especially when being a victim of narcissistic abuse isn’t something most people think will ever happen to them. However, this emotionally (and possibly physically) traumatic experience can keep us in a state of debilitation if we let it.
As a thrivermyself, I feel it’s my honor to share with other victims how they can overcome the…
View On WordPress
7 Secrets to Heal After a Toxic Relationship
7 Secrets to Heal After a Toxic Relationship
It’s been several years since I got out of my abusive first marriage.
After a lot of hard work and healing, I’m finally at a good place where I can help others. But it wasn’t always like this.
In fact, immediately after leaving my ex I developed PTSD (post-traumatic stress disorder). This is what my therapist and personal physician diagnosed me with. Now I look back on it as a Post Traumatic…
View On WordPress
How to Think Big So You Can Crush Your Goals in 2019
How to Think Big So You Can Crush Your Goals in 2019
All my life I was and wanted to be an entertainer in some fashion.
When I was about 10 years old I had one goal in mind. That goal was to win the Brown County Fair Talent Show. It was a variety talent show, and I had many options on what my “talent” would be. I thought: “Hey, I can sing. I should sing a song.” I decided on a Madonna song and sang it for my mom to show her how great [I…
View On WordPress
My amassing friend @pennydint shared this today and I think it is so important that #women know this! ❤️ . . #heartattack #heartattacks #heartattacksymptoms #heartattacksymptomsinwomen #women #themoreyouknow #womeninspiringwomen #womensupportwomen #womenhelpingwomen #hearthealth #knowthesymptoms #savealife #lifesavingtips #heartsavingtips https://www.instagram.com/p/BrUJS32BEPv/?utm_source=ig_tumblr_share&igshid=mnxfdjtnicz