oh make me over

[chrisdoeslife]

IG: @losingthelast25

I started this new IG account at the beginning of this year and now that I’ve moved away from strictly following WW accounts, I’m looking for new people to follow!

Soooo if you follow me, lemme know so I can check out your posts!

OR if you know of any good fitness IG accounts that aren’t overrun with ads/sponsorships or diet culture/body shaming bullshit (which is apparently a tall order on IG🙄) please send them my way!

[chrisdoeslife]

I’ve found some good accounts to follow by searching through tags, but I’m still open to suggestions!

[ohmakeme]

I basically abandoned this Tumblr to go to IG though idk if you follow me anymore -> http://www.instagram.com/flufferpillar

[idiona]

[embracingwild]

FALL RUNNING IS HERE!!!!!!!!!!

[championsaremade]

omg this photoset gives me life I LOVE YOU

[ohmakeme]

Popping in because look what I did this weekend

All in the same run! It was rough though. Still on track with my "run an organized 5k every month" and next year I think my resolution is going to be to run an organized 10k every month and at least one half. 🏃✨

[micdotcom]

Heather Heyer’s mom gives heartbreaking yet stirring funeral speech

[dsxsbx]

Untitled by Jam

[covenoflight]

Find stillness, create space.

Wearing Vicious Body.

[ohmakeme]

Still here

Still doing Strong Curves because I had two busy weeks in a row (graduation and then moving out of our apartment) and just couldn't get to the gym enough and felt kind of lost on my day back. Next week, I'm doing all four days of the last week. After that, I feel like I'm at a crossroads. I originally planned on taking a break from programs and just focusing on running, with two days a week weight lifting to keep up on bench and some of the other exercises. I was feeling pretty burnt out on lifting all the time. But my unintentional break revived my interest in lifting, so maybe I'll move on to Gluteal Goddess ...? Dunno! Tonight I have my second 10k ever, and next weekend my July 5k. I kind of wanted to do a half in September, but I'm gonna need to start getting in some longer runs if I'm going to accomplish that.

[refinery29]

[ruff-tiger-shutdown-deactivated]

I don’t reblog often, but this comes straight into the message I’m trying to deliver, and is a beautifully shared experience. Just be yourself

[tpolisher]

🙌🏽

[dsxsbx]

Riders on the Storm by Johannes Hulsch

[chrisdoeslife]

Hey, around what weight do you usually notice your weight loss slowing down?

My rate of weight loss slows significantly when I’m about 10 pounds away from my healthy BMI range. Most of the people I’ve talked to have had a similar experience.

[ohmakeme]

And once you get into that healthy range, it positively crawls. *stares at MFP graph*

[gymbunnyamber]

[eathealthygetsfit]

[kappausc]

[elephantsarevegan]

Pancake sunday as usual 😎

[ohmakeme]

10k done! It was so much fun, and I didn't even die, and I finished in less than an hour. I'm signing up for another one in July, and thinking about trying a half in September. 😃

[ibringmotivation]