Monterey Bay Aquarium
@theartofmadeline
Kaledo Art
"I'm Dorothy Gale from Kansas"
Andulka
Jules of Nature
Product Placement
trying on a metaphor
No title available
No title available
TVSTRANGERTHINGS
#extradirty
Cosimo Galluzzi
JBB: An Artblog!
Kiana Khansmith
he wasn't even looking at me and he found me
No title available
wallacepolsom
sheepfilms
Misplaced Lens Cap
seen from United States
seen from Lithuania
seen from United States
seen from United States
seen from Malaysia
seen from Poland
seen from Canada
seen from United States
seen from United States
seen from United States
seen from United States
seen from United States
seen from United States
seen from United States
seen from Indonesia
seen from United States
seen from United States
seen from United States
seen from Saudi Arabia
seen from United States
@oi4v
♫₊˚.🎧 ✩｡✎ᝰ📋 Hi I’m Sunny! Welcome to my studying blog!
I’m a high school girl who also takes college classes. I’ll be using this tumblr to showcase my school work and work on essays since I have more motivation typing essays on tumblr (check out my other vent + other blogs @yourmentalgirlie @oiv3 @dayswithea3n @numb3reddays @blanch3oftheros3s )
˚𓍢ִ໋🌷͙֒☾ Here’s my carrd:
lovinglysunnyscorner.carrd.co
Long week but also kind of filled with realisations, overall a fun little week ngl.
I bestow upon you my connections puzzle this morning: (idk how but I actually got it with no help) Puzzle #608 🟦🟦🟦🟦 🟨🟨🟨🟨 🟩🟩🟩🟩 🟪🟪🟪🟪
2025 series: my quarterly overview
january - march: building your foundation
build up workout routine and clean up eating habits
begin and stick to skincare routine
schedule events to build social habits
april - june: growth & consistency
increase exercise intensity, frequency, and variety
begin consistent journaling for gratitude and positivity
volunteer and participate in some group activities
commit to daily reading ; add some variety in subject matter and genre
begin second degree ; prioritize consistent studying and focusing on my career
july - september: refining & expanding
experiment with hair, clothes, and makeup
focus in hydration goals and experiment with new foods and recipes
expand social circle
prepare for fall semester
october - december: completion & reflection
adjust fitness goals based on progress
evaluate style and beauty regimen
make any necessary changes to adjust to schooling
start to make goals for the new year
the it girl’s spring cleaning
phone reset
delete old contacts and messages
go through social media following
delete unused apps
go through photos
set a new wallpaper
add widgets for reminders, weather, battery, etc.
delete old songs and add new ones
environmental reset
clean your bedroom (vacuum, dust, put clothes away, etc.)
sort through and donate old clothes
organize your makeup, skincare, etc.
wash or change your bedsheets
rearrange your bedroom
open your windows and curtains to let fresh air in
get outdoors
clean your home with fresh scented products (lemon, lavender, etc.)
physical reset
try a new workout routine
get some new outfits
do a face mask
exfoliate and shave
oil your hair or do a hair mask
try a new hair color, cut, or style
do your nails or get your nails done
get some fresh makeup and try a new makeup routine
do a lip mask and scrub
mental reset
start journaling or try some new prompts
do a refreshing meditation
try a new yoga practice or workout
read instead of scrolling
put a time limit on your phone usage
reset your sleep schedule
Daily check in – Day 28
Note - Really bad ed day, just as the last few tbh
Workouts:
walked a lot... again
20 minutes dumbell toned arms by growingannanas
Steps: 17 024
Eating:
breakfast: greek yogurt with chia seeds and pomegranate, a slice of avovado toast, hot chocolate
lunch: chicken and meatballs with broccoli, strawberries, a rice cake with cream cheese, a cinnamon roll, a small milka brownie and way too much whipped cream (binge again..)
dinner: cottage cheese, a cucumber, nutella, apple pie and a lot of whipped cream, chocolate (and again)
Water intake: almost 2 liters
Sleep: 8 hours
Studying:
did pretty poorly in the exam, really unhappy about it
read like 150 pages today, finished 2 books
Screen time: so fucking high it passed through my roof
Self care:
everything shower (procrastinated tho so it equals to nothing)
Emotion of the day:
emptiness, I'm so upset with myself because of the exam and the state that I'm in and because I cannot take care of myself and I just keep procrastinating and it is so frustrating and stressing to always run low on time
ive just been so depressed lately so thats why im binging probably, should get back on track soon
Thoughts for tomorrow:
I hope I feel really good and not like this
I really want the binging to stop and to start eating cleaner like I used to do
The positives of ‘putting yourself out there’ are worth it. Having a great conversation with a stranger will be worth the awkwardness of starting that exact conversation. Joining a small community of people you will see regularly is worth having to get through a scary first day. Getting your dream job is worth the scariness of chasing it. Don’t pick and choose experiences based on the level of ease now, but choose them based on how you want to come out of them.
LISTS TO MAKE WHEN FEELING DOWN
• list all the things you'd do if you weren't so afraid.
• the nicest thing anyone's ever done for you.
• the people you'd like to weed out of your life.
• all the reasons why you're so amazing!
• things that always makes you laugh.
• the major losses you've survived in your life.
• all the qualities you like the most about yourself.
• things you'd get rid of to make the world a better place.
• the best gifts you've ever been given.
• all the ways you've changed for the better.
• the things you must do before you die.
• how you'd like to change your life for the better.
• your favorite life quotes that inspire you.
• what values you need in your life to have a fulfilling life.
• the things you won't tolerate no matter what.
• any miracles you've seen happen.
34 REASONS TO HEAL
1. To heal your ancestors.
2. To heal others.
3. To lessen your physical pain.
4. To decrease worry.
5. To walk around with less baggage.
6. To become better at relationships.
7. To experience more life satisfaction.
8. To lessen your lack of presence in your own life.
9. To breathe easier.
10. To give your soul a break.
11. To get what you deserve in life.
12. To feel what inner peace feels like.
13. To break cycles.
14. To honor your community.
15. To reclaim your time.
16. To ensure that your abuser doesn't rob you of peace any longer.
17. To extend your positive energies.
18. To receive good vibes.
19. To internalize affirmations.
20. To extend your life.
21. To manage stress better than before.
22. To love more.
23. To be more honest with yourself.
24. To achieve those goals you've been holding onto.
25. To increase your creativity.
26. To heal your children.
27. To learn about your trauma.
28. To see firsthand how healing works.
29. To see yourself smiling more.
30. To improve your overall functioning.
31. To reclaim your mind, body & soul.
32. To lessen the burden you carry.
33. To hurt less.
34. To turn sadness into joy & light.
How to brain dump like a pro
what you need
a messy notebook (I like the Leuchturm bullet ones)
a pen
a beverage for emotional support (or several <3)
how to get started
grab your notebook, and sit down in a quiet moment with enough time so you won't stress even more. The point of a brain dump is to unload all your thoughts, everything that is stressing you is put to paper. not aesthetically, no cutesy Pinterest vibes; we need it plain, unromanticised, and personal.
some prompts to get you going
do I have any deadlines coming up?
have I been making time for myself and my hobbies?
what projects, tasks, appointments, and/ or plans are currently stressing me out?
am I procrastinating anything?
am I properly looking after myself? (mental/physical health, skincare, hobbies, school/work, etc etc)
am I currently working through any challenges, and if yes how is that going so far?
how are my friends/relationships doing?
is there an area in my life that I should prioritise right now?
do I feel confident and comfortable at the moment?
Review and reflect
take some time and go over your writing; you can underline or highlight the points that you find most important. make this whole "brain dump" thing a routine; sometimes it takes a bit of writing until you actually get comfortable with putting your emotions onto paper (it sounds easier than it is..), but the more often you do this, the more comfortable you will get!! <3
As always, please feel free to share your own suggestions and tips in the comments! <3
love ya ･:*₊‧✩
10 things you should stop doing for self-growth
Wasting your time on one-sided relationships.
Worrying that you are asking for "too much".
Distracting yourself from complex feelings instead of processing them.
Ignoring your gut feeling.
Seeking external validation over self-assurance.
Expecting people to just know what's wrong instead of opening up.
Disregarding your boundaries and beliefs to make others like you and/or to avoid conflict.
Being scared of trying new things and failing.
Not celebrating your achievements because "others have accomplished more".
Believing your worth depends on how productive you are.
As always, please feel free to add your own suggestions and tips in the comments!! •̩̩͙❅*̩̩͙‧͙♡*̩̩͙❆ ͙͛
❆‧₊*:・love ya ･:*₊‧౨ৎ
How to get over negative experiences in your life.
Whether it’s heartbreak, failure, feeling unloved, left out, not achieving something,
Always learn the lesson, then get over it. Life is short, you should not be dwelling on something that has happened!! Don’t let a small part of your day ruin the entire experience of this wonderful life!
It’s like for example: if you had $86400 and someone took away $60, would you be mad? Of course, but would too just give away the remaining $86340 to them? No, that would be stupid. The same way- you have 86400 seconds in a day and something happens, do you just let that consume you the rest of the day? Absolutely not.
That’s why here, we’re all about growing and evolving as people. We know that God gives us everything for a higher purpose, a reason that’s much bigger for you.
So any situation or event he gives you, LEARN FROM IT. Because why would you let something happen to you for nothing? Figure out the lesson, write about it, make a video about it, journal about it, or spread the message about it so more people can learn. But what’s important is that you understand the lesson God was trying to give you and so that experience doesn’t feel like a waste anymore. Instead, it feels like more of a blessing.
Like you also need to understand that all the advice I have and I right about on my blog, I have learned from personal experiences- and that’s how great those problems can be. Heartbreak and failure is your superpower if you know how to use it in a way to boost yourself.
30 things to fill your life with 𝜗𝜚˚⋆
Satin robes
museum visits
Sunday brunch dates
dreamy songs
freshly baked bread
cheesy souvenirs
warm cups of tea
cute mugs
lace dresses
bows and ribbons
passion projects
vanilla scented candles
dainty jewellery
handwritten letters
expensive chocolate
sunny picnics
rosé
old books and fairytales
kind words
classical music
Cosy knit sweaters
dreams
gentle reminders
complex coffee orders
photo collages
puffy sleeves
nostalgia
large bouquets
cookies and sweet treats
lazy weekends
Please feel free to add your own suggestions in the comments!! ♡
‧₊*:・love ya ･:*₊‧౨ৎ
The Art of Showing Up for Yourself Every Day
In a world where we’re constantly pulled in all directions, showing up for ourselves is a skill worth mastering. It’s the subtle yet powerful act of prioritizing your well-being, setting boundaries, and building daily rituals that honor who you are. Here’s how to make it happen, one intentional step at a time.
1. Create a Morning Ritual That Sets the Tone
Begin with a simple, calming routine that focuses on grounding yourself. Think of five minutes of mindfulness, stretching, or even sipping your morning coffee without scrolling on your phone. This moment is about aligning your mind with your day—your time to check in with yourself.
2. Set Intentions, Not Expectations
Rather than piling on lofty goals, start each day by setting intentions—small, achievable steps that honor your energy and goals for the day. Intentions like “I will protect my energy,” or “I will be kind to myself” keep you connected to what truly matters.
3. Listen to Your Needs Without Judgment
Some days, showing up means tackling a to-do list; other days, it means giving yourself a break. Listen closely to what you need—whether it’s extra rest, time alone, or time to socialize—and honor it without judgment.
4. Invest in Small Acts of Self-Care
Showing up doesn’t require grand gestures. Simple acts like drinking enough water, making time for skincare, or organizing your space send the message that you value yourself. The key is consistency—building small moments that reinforce self-worth daily.
5. Embrace Gratitude and Reflection at Night
Each night, end your day with a few moments of gratitude and reflection. Acknowledge your efforts and appreciate the small victories, however minor they may seem. This habit builds resilience and makes it easier to show up for yourself again tomorrow.
Showing up for yourself daily is about building a life that feels both empowering and graceful. It’s an art form, crafted by listening to yourself, honoring your needs, and taking small steps toward the best version of you. So here’s to you, showing up with intention and elegance, every day.
Evening routine ideas
A proper evening/night routine can not only help you reduce anxiety but can also be really fun! Here are some of my essentials for a calm evening, for you to take some inspo!! <3
Light a candle. My current favourite is 'pumpkin harvest' from Yankee! <3
Run yourself a relaxing bath. You can add a bath-bomb or rose paddles to make it even more relaxing!!
Do your skin/hair care. Remove your make-up, moisturise and maybe try some overnight hairstyles.
Charge your phone and any device you might need.
Care for your pets and tell them you love them. <3
Go for a walk and enjoy the cool evening air. Fresh air always calms me. :)
Put on a comfy pyjama and get a fuzzy blanket.
Catch up on some youtube videos or shows. I love watching video essays; my favourite channel is Mina Le!
Make yourself some herbal tea to calm down. Some good ones are Chamomile, Lemon balm, Peppermint and Lavender.
Finish your homework and tidy your desk. Staying organised, yk.
Try meditation if your day was stressful. <3
Read for a while and listen to some music. I'm currently reading 'My year of rest and relaxation'. Should I review it?
Update your diary or journal. List some things you're grateful for.
Meal prep for the morning. I recommend overnight Oats!
Plan ahead and ensure you have your alarm set so you don't stress in the morning.
Fluff your pillows and make your bed cosy, so you can sleep comfortably.
Try sleeping early so you get your 8 hours of beauty sleep.
As always, please feel free to add more suggestions in the comments! <3
✩‧₊*:・love ya ･:*₊‧✩
