Squats, Cleans & Heavy Things! @ollynewcombe - Tumblr Blog

Photo from today, 100kg PB squat clean. Near miss on 105, that bar is coming up very soon!! Even though it doesn't feel like I'm making much progress, that lift has increased 20kg in 6 months. (at CrossFit Mode)

How awesome does Mode look after it's face lift?! I love training here! #Crossfit #CrossfitMode #Gains #ModeFitness (at CrossFit Mode)

#modefitness #crossfitmode #crossfit #gains

So I guess things are getting pretty serious.. #veins #gettinglean

#veins #gettinglean

Loving the new threads! #fashionrxd

#fashionrxd

How cool is my new fish tank!? Can't wait to fill it some little buddies 🐡🐳🐠🐟🐬🐢🐊

I'm ready for my Saturday. How about you? #PlatinumLabs #OptiBURN #Abspiration

#platinumlabs #abspiration #optiburn

Getting needled for the first time.... Hmmmmm.

Greatest boss ever. #BoysRule

#boysrule

Monday punday

And all them girlys say I'm pretty fly. ... For a Spartan guy!

I LOVE my life sometimes :) Pork chop, broccoli galore, Milo flavoured protein shake aww yeah. #cleaneating #recovery #fuel

#fuel #recovery #cleaneating

It's been a hard March so far. Time for some well deserved R&R. #FirstMuscleUp #CrossfitOpen #12WC #GoodlifeHC #crossfit #Bali

#crossfit #bali #firstmuscleup #12wc #goodlifehc #crossfitopen

Tonight's sweat angel is more of a sweat Phoenix... #Crossfit #hardwork #sweat #WorkHardorGoHome

#hardwork #workhardorgohome #crossfit #sweat

101kg split jerk today! Starting to see some great numbers

Wow that one was hard. #Crossfit #cindy #METCON #fitness #hardwork

#metcon #hardwork #crossfit #cindy #fitness

Earned this tonight #PB #ON #Squats

#pb #on #squats

Springtime selfless... Needed a new profile photo

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Squats, Cleans & Heavy Things!