who even knows

rant/vent acc, feel free to rant/vent back in DMs or notes

[partykillervibecrusher]

Not migrating from anywhere just a new Tumblr user looking for a place to put my thoughts on the internet

[partykillervibecrusher]

should i eat

sure

ew no

Voting ended onSep 18, 2024

[catchymemes]

[shaneru-is-new-to-shifting]

As a shifter, this hits different

[prettyg111rls]

‧͙⁺˚*･༓☾ low cal foods ☽༓･*˚⁺‧͙ 

₊✩‧₊˚౨ৎ˚₊✩‧₊

✩ rice cakes ౨ৎ 35 cals

  ₊ with melted pb, salsa, jam, mustard, etc 

✩ pickles ౨ৎ 1 cal for one slice

✩ cherries ౨ৎ 4 cals per cherry

✩ apples ౨ৎ 95 cals for 1 med 

✩ cucumbers ౨ৎ 8 cals for a .5 cup

  ₊  with salt and vinegar, tuna, etc

✩ fish (eg. halibut) ౨ৎ 111 cals for a filet 

✩ watermelon ౨ৎ 30 cals for 100 g

✩ carrots ౨ৎ 25 cals for 1 full 

   ₊ cook with balsamic vinegar, etc

✩ celery ౨ৎ 10 cals for a stalk

   ₊  ants on a log

✩ onion ౨ৎ 44 cals for a whole medium 

✩ blueberries ౨ৎ 80 cals for 1 cup

✩ strawberries ౨ৎ 64 cals for 1 cup

✩ raspberries ౨ৎ 65 cals for 1 cup

✩ blackberries ౨ৎ 62 cals for 1 cup

✩ popcorn ౨ৎ 106 cals for a cup

✩ baked chips ౨ৎ 120 for lays baked bag

✩ eggs ౨ৎ 66 cals

✩ applesauce ౨ৎ 60 cals for 1 pouch 

[lunapill]

SAFE FOOD

RASBERRIES YALL

they are 1 cal each 1 literally you would have to eat 100 to reach 100 cal for most peoples snack limit

and it’s a fruit so it has vitamins, healthy sugars, and WATER time to eat RASBERRIES

[just-insane-enough]

Even safer food:

Blueberries

They are 0.78 cal each that means 128.2 berries for 100 cal. Plus they are an antioxidant SUPERFOOD let’s all eat BLUEBERRIES people

[just-be-skinnie]

[sk1nnybish]

BLESS

[tictacsandteas]

sharing this with you all!! use it. dried fruit is also amazing and fills you up more! 

[girlyb0nes]

༉‧₊˚List of Safe Foods˚₊‧༉

Rice cakes

Apples

Cucumbers

Grapes

Strawberries

Diet Coke

Green tea

Light yogurt (greek is even better for added protein)

Celery

Lettuce

Watermelon

Egg whites

Green beans

Shirataki/konjac noodles

Zero Sugar Gatorade

Cauliflower rice

Boneless skinless chicken breast

Mushrooms

Sugar free jello

Sugar free popsicles

Sugar free coffee creamer (in small amounts)

Light string cheese

Imitation crab

Cherry tomatoes

Meal replacement/protein bars

Protein shakes

Canned/pouch tuna

Skinny Girl syrups & dressings

Progresso light soups

PB2 (powdered peanut butter)

Quaker Rice Crisps

Air popped popcorn

Applesauce pouches

Fiber brownies

Sugar-free gum

Halo Top ice creams

Lowfat/Fat free sliced chicken or turkey deli meat

Dill pickles

Radishes

Blueberries

Joseph's lavash bread & pita bread

Broccoli

Brussels sprouts

Unsweetened almond milk

Zucchini

Cantaloupe

Bell peppers

Roma Tomatoes

Ultra thin pretzel sticks

Here are all of my favorites 💖 Anything I should add?

[sulliispeachy]

its not even just abt the weight loss anymore, its abt being back in control and knowing i can choose how i look, how much i eat, and that if i can control that, i can be in control of everything in my life

when the numbers go down, my willpower goes up

[prettyg111rlss-deactivated20240]

i’m making a grocery list omg cuz my mom buys too much fat ass shit im gonna have tk stock up

monsters

diet soda

rice cakes

baby food

rice noodles

jello

low cal yogurt

fiber one

0 cal sweeteners

flavor packets

please add any suggestions too!!

[tiny-valerie]

bitches will be like "i'm fighting demons" and the demon is their own appetite.

[partykillervibecrusher]

Question/Ramble for anyone who thinks they might have an answer/is willing to listen:

So when I was younger I was pretty damn convinced I may be part of a system or have DID because I would just have these unexplainable memory gaps, and to my knowledge that's the only thing that might cause that? The only thing is, these aren't trauma-induced/related. I know what those feel like, more like a locked door you have the key for but can't seem to open, or maybe you have too many keys and aren't sure which one opens it. Either way, I know the feeling. This is different, though. With trauma, it's there but unreachable, but thus? It's just like an empty box or a tint void in my brain where the memory should be. It ranges in time frame, sometimes I'll lose a few minutes here or there, but I've also lost full days and weeks before, to my knowledge. And it always feels like no time has passed afterward! Just the feeling of "wait, what was I doing?" Like reading a book one second and sitting down for dinner the next.

I can't explain it any other way but if you think you can help me figure this out I'd really appreciate a real name for my "blips".

(The poll was a misclick and I'm not sure how to get rid of it so just ignore that)

.

.

.

Voting ended onOct 27, 2023

[charlesoberonn]

America has a weird relationship with cults where they’re terrified of small cults (or organizations they think are cults) but completely normalized massive cults that hurt many more people (eg: LDS Church, Jehovah’s Witnesses, the Amish, Scientology, most Megachurches)

[charlesoberonn]

To anybody asking if the Amish are a cult, the answer is yes, very much so.

They’re a high control group that isolate you from society. The cult decides how you dress, how you behave, who you marry and how. They control what you know, blocking all information from the outside world. They control how you feel and what you’re allowed to think with threats of both social and supernatural harm. They’re a cult.

[charlesoberonn]

The best method to determine if a group is a cult, in my opinion, is Steven Hassan’s (cult expert and former cult member himself) BITE model.

BITE stands for Behavior Control, Information Control, Thought Control, and Emotional Control.

The more points a group “scores” on the model, the more of a cult it is.

I think this model is the best one for several reasons:

It’s more nuanced than “cult” or “not cult” and doesn’t make false equivalences between groups

It’s versatile, applying to groups big and small, and cults of all kinds, religious, political, financial, etc.

It focuses on what’s important, which is what the cult does to its members, and those members’ experiences, and not on irrelevant details like how uncommon their doctrines are or whether they have a charismatic leader

[charlesoberonn]

This is a great example of Thought Control used by cults whenever they’re confronted with criticism.

[saxifraga-x-urbium]

#you might notice that there are a lot of similarities between cult techniques and those of abusive partners#and that is an important thing to be aware of

yah that goes in the post

[charlesoberonn]

The creator of the BITE Model considers abusive relationships to be two-person cults.

[doberbutts]

As someone who grew up in the Mennonite church around one of the biggest Amish populations in the country… both Amish and Mennonites are cults. Outsiders view them as “quirky” and “harmless” because they’re not DEATH cults. Doesn’t make them not cults.

[partykillervibecrusher]

Ugh my lupus is so itchy, nothing is helping ease the rashes or hives

My body is so blistered and swollen but my insurance dropped and I can't afford to pay for any meds to treat it

I've tried every over the counter solution I can think of but I'm just writhing in agony here