some good consent phrases
âWhen I ask you if you want to do something, you know itâs always okay to say no, right?â
âLet me know if you get uncomfortable, okay?â
âHow do you feel about (x activity)?â
(When someoneâs insecure about having said no and asks if itâs okay/if youâre mad or upset they said no) âIâm disappointed, of course, but Iâm really glad you were willing to tell me (no/that you were uncomfortable/etc.). Thatâs really important to me. Thank you.â
âIâd ALWAYS rather be told no than make you feel pressured or do anything to hurt you or make you uncomfortable.â
âI care about you, so when something I do hurts you or makes you uncomfortable, I want to know, because I donât like making you feel bad.â
âWanna do (x)? Itâs okay if not, but I think it would be (fun/worthwhile/prudent).â
(When starting a social phone call): âHey, are you busy right now?â
(When confirming plans made earlier): âHey, are you still up for doing (x) at (time) on (day)?â
âCan I vent a little about (x)?â
âCan I tell you something (gross/depressing)?â
âAre you comfortable talking about it?â
âDo you think you could talk me through this problem Iâve been having? If you have the time and emotional energy of course.â
âItâs okay if that doesnât work for you.â
âIâm interested in spending more time with you. Would you be interested in doing (x) together on (y day)?â
âNo? Well let me know if you ever want to do something else.â (leave it open! donât nag! let it go!)
Consent culture - itâs about way more than just sex!
Give people as much freedom as possible to make their own choices without pressure or control.
Even children deserve as much autonomy as allows them to remain safe and get their needs met - remember, you canât train a child to make good/safe/healthy choices without ever giving them choices. A child who is taught to respect consent is a child who doesnât assault people! A child who knows they have a right to say no is a child who knows that someone who infringes on their autonomy isnât supposed to do that.
A consent-conscious relationship is a healthier and safer relationship, and a person who is aware of and deliberate about asking for, giving, receiving, refusing, and being refused consent is a healthier and safer person.