Celebrate Holi the organic way!
Avail 15 % off on select Pristine products.
Buy now: bit.ly/Holi-Offers-2021

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@pristineorganicsindia
Celebrate Holi the organic way!
Avail 15 % off on select Pristine products.
Buy now: bit.ly/Holi-Offers-2021
There’s no need to give up the food you love. Just replace one or two of the ingredients with kodo millets and you’ll end up eating a tasty, balanced diet that’s nutritious too.
Know more about its benefits: bit.ly/kodo-millet-benefits
One of the healthiest substitutes of refined sugar, Pristine Fields of Gold Blossom Honey is known for its health benefits. It is rich in phenolic acids and flavonoids, which act as an antioxidant.
Buy now: bit.ly/Pristine-Blossom-Honey
Sourced from free-range cows reared in hygienic environments, Pristine Fields of Gold- desi ghee has the rich taste and texture of traditional homemade ghee.
Try it as a tadka for gravied, dals or curries, or a dollop for topping. bit.ly/Pristine-Desi-Ghee
Known for its rich, delicate flavor, Deccan gold artisan coffee beans are medium roasted and have a mix of both Arabica and Robusta.
Buy this, if you are looking for a flavourful, aromatic cuppa: bit.ly/Pristine-Coffee-Beans
Extracted from selected premium quality organic mustard seeds, Pristine Fields of Gold organic mustard oil is unrefined, unbleached, and cold pressed.
Get your bottle now: bit.ly/organic-mustard-oil
Buy Lil’spa Baby Massage Oil, 100 ml
Perfect for growing babies, Pristine lil’ spa organic baby massage oil is a sesame based oil enriched with special organic herbs prescribed by the ancient texts. Its ingredients are extracted organically and retain all the goodness of vitamins and anti-oxidants.
Buy now: bit.ly/organic-baby-massage-oil
Kick start your day with Pristine Deccan Gold filter coffee. Made from coffee beans selected from the hills of Kudremukh, celebrate the irresistible flavours of coffee.
Get your pack here: bit.ly/deccan-gold-filter-coffee
#pristinedeccangold #deccangoldfiltercoffee #pristineorganics #coffee #lovecoffee #coffeetime #betterhealth #healthbenefits #caffeine #coffeelovers #delicious #energising #filtercoffee
Selecting A High Quality Micronutrient Premix - Choosing the appropriate form of fortificant is important to minimize nutrient-nutrient as well as nutrient-food interactions and any resulting adverse effects.
Here's a new twist on vegan diets. Peganism, a mix of paleo and vegan diets, is trending among health-conscious people. Read on to know more
What is a Pegan diet?
Vegan, keto, paleo, and Whole 30 diets are quite popular among the diet divas. But there’s a new genre of diet that’s been gaining popularity. Namely pegan! This relatively new trend is a mix of paleo and vegan. Introduced in 2014 by blogger Mark Hyman, it was first found in his book, “Food: what the heck should I eat?”. It soon started trending in social media worldwide.
So what exactly is peganism? Pegan follows the principles of both vegan and paleo diets and is based on the notion that nutrient-rich, whole food can balance blood sugar, reduce inflammation and support optimal health. Compared to paleo and vegan diets, the pegan diet has fewer guidelines and restrictions.
What do you eat on a pegan diet?
Pegans focus largely (75 percent) on fruit and vegetables, though meat, certain fish, legumes, nuts, and seeds are also allowed.
Pegan menus are not just limited to fruit and vegetables. Protein intake from animal sources is encouraged too. Here, there is less meat intake than a paleo diet, but more than that of a vegan routine. Pegans discourage conventionally-farmed meats or eggs and places emphasis on grass-fed, pasture-raised sources of beef, pork, poultry, and whole eggs.
In a pegan diet, only healthy fats from specific sources are allowed. These include nuts, seeds, avocado, olives, coconut and omega 3s. Pegan diet says “no” to most grains and legumes, with the exception of a few gluten-free a cross between paleo and vegan to you? whole grains and legumes. Grain intake should not exceed 125gms and legumes shouldn’t be more than 75 gms. Grains like black rice, quinoa, amaranth, millet, teff and oats are allowed and legumes like lentils, chickpeas, black beans, and pinto beans are encouraged.
Sounds like a cross between paleo and vegan to you?
If you think porridge is Bland food, You definitely need to try this gourmet & vegan millet porridge. Made with energy boosting ingredients such as organic proso millet, chia seeds, & almond milk, fresh fruits to kick start your day with healthy millet breakfast. Click here for millet porridge recipe
If you think porridge is Bland – food , You definitely need to try this gourmet and vegan Millet Porridge.
Barnyard Millet Upma. Replace the normal upma rava with sanwan/sama millet, and voila! you have a yummy dish to break your fast with.
Millet Pasta
Break the monotony of the regular pasta with millet flour. Relish the taste and feel the difference.
https://pristineorganics.com/recipes/millet-pasta/
Stir Fried Rajamudi Rice
If you like fried rice, try this unique stir fried Rajamudi rice. Made with fresh vegetables and filled with nutrients, this is delicious, quick and flavourful.
https://pristineorganics.com/recipes/stir-fried-rajamudi-rice-recipe/
Organic Cold Pressed Sunflower Oil is extracted from organic pure sunflower seeds. It is unrefined, unbleached and most importantly, cold pressed. Most conventional sunflower oils in the market are extracted through heat or chemical processes. Cold pressed oils retain antioxidants and phytonutrients that are otherwise damaged when exposed to heat.
Certified Organic
100% Natural Cold Pressed Sunflower Oil
Low on total saturated fatty acid (TSFA) & has the highest amount of polyunsaturated fatty acids (PUFA) as compared to any other natural oil
A very light oil with a rich amber colour
Weight: 500 ml
Did you know
The staple food of ancient India was millet, not rice.
Millets are high in fiber, rich in essential amino acids, vitamins and minerals, naturally gluten-free, alkaline, non-allergenic, they are thus easily digestible.
A low glycemic index makes them an ideal rice substitute, good for cholesterol, diabetes and weight loss.
Poushtik Health Mix is made from organically grown grains. It is wholesome, rich in Omega 3 fatty acids and contains essential micronutrients vital for the health of your family. Its natural flavour is pleasing and appetizing. Poushtik Health Mix is manufactured under utmost hygienic conditions using the best quality of cereals, pulses, supplemented with vitamins and minerals. Poushtik Health Mix contains enzymes which form a soft semi-solid that is convenient to eat and easy to swallow and digest.