#highfiber

[myspecialinterludes]

I need low cal, high fiber, high protien nutrientdense meal while in a calorie deficit

[forkfulofflavor]

Easy Spinach Salad with Apples, Walnuts, and Feta Ingredients: 3 tablespoons olive oil 2 tablespoons apple cider vinegar 1 teaspoon Dijon mustard 1/2 teaspoon honey 1/4 teaspoon kosher salt 1/8 teaspoon freshly ground black pepper 1 (5-ounce) bag baby spinach (about 5 packed cups) 1 large tart apple, such as Granny Smith or Honeycrisp, cored and thinly sliced (about 1 1/2 cups) 4 ounces feta cheese, crumbled (about 1 cup) 1/2 cup walnuts, toasted and coarsely chopped Directions: In a large bowl, whisk together the olive oil, apple cider vinegar, Dijon mustard, honey, salt, and pepper until well blended. Add the baby spinach and toss gently to coat in the vinaigrette. Add the sliced apple, crumbled feta, and toasted walnuts, then toss gently once more to combine. Serve immediately for the best texture and flavor. Prep Time: 10 minutes | Total Time: 10 minutes Kcal: 270 kcal | Servings: 4 servings Fresh and nutritious, this Easy Spinach Salad with Apples, Walnuts, and Feta combines a perfect balance of textures and flavors. The baby spinach leaves are tender, the apples add a crisp sweetness, while the toasted walnuts bring a rich, nutty crunch. Topped with creamy crumbled feta and a tangy apple cider vinaigrette, this salad is deliciously refreshing and packed with nutrients. Ideal as a quick lunch or a healthy side, this salad is versatile, allowing easy substitutions or additions like dried cranberries, pumpkin seeds, or a sprinkle of fresh herbs. Its vibrant colors and irresistible flavor make it a crowd-pleaser for any meal, from casual gatherings to elegant dinners. Enjoy the taste of autumn in every bite!

[foodwithrecipes]

Aloo Kala Chana Curry. Black chickpeas (kala chana) are an excellent source of plant-based protein, which is essential for muscle building, repair, and overall body function. Read full recipe

https://foodrecipesoffical.com/wp-admin/post-new.php

682. Healthy Food Recipe Aloo Kala Chana Curry आलू काला चना करी

काले चने (काला चना) पौधे-आधारित प्रोटीन का एक उत्कृष्ट स्रोत हैं, जो मांसपेशियों के निर्माण, मरम्मत और शरीर के समग्र कार्य के लिए आवश्यक है।

[lifepro-tips]

Premium Lupin Flour (2 lb)

The Low Carb, High Protein, Gluten-free Super Flour

Our Premium Lupin Flour is Low Carb, Keto, Gluten-free, Vegan, Plant-based and Non-GMO. It’s a great Gluten-free baking substitute if you’re looking for a low carb, high protein and high fiber flour. Plantlicious Premium Lupin Flour can be used in your favorite Gluten-free, low carb recipes of bread, cookies, cakes, waffles, pancakes and much more!

Proudly grown, processed and packaged in the USA.

[joseaesquea]

View this post on Instagram

🙏🏾🙏🏾🙏🏾 Seriously. When people say that they are “self-made” I always view that with great skepticism. The continued success of #AztecPudding is people-made. Without you, you, you and you( yes you too!) this journey wouldn’t have been possible. So toast to yourselves, take a bow, take your standing ovation as I’m humbled by your support. Again 🙏🏾🙏🏾🙏🏾x 1000 #buthaveyoutriedthepudding #aztecpudding #chiapudding #vegan #highfiber #omega3s #nutritious #delicious #cleanenergy #WTFdidyouputinthepudding #thanks #nyc Reposted from @supernaturefoodsllc https://www.instagram.com/p/B3kSnrfJk50/?igshid=18mhgey3letqw

[gluten-free-diet-recipes]

The Best Gluten Free Low-Carb Bread I've ever had and it's low in fat! It's made with almond flour and high-fiber ingredients that contain a good amount of protein. No gum, refined white starch, soy, corn, or dairy. You can even make it so that it is a complete protein bread. Get the recipe with a membership.

[anndevito]

Versatile veggie, Flexible, edible pods So tender, yet firm

[lou-ska-doo]

🍜 Soup for Dinner 🍽 [•][•][•][•][•][•][•][•][•][•][•][•][•][•] Craving something light for dinner tonight but my Veggie Chik’n Noodle Soup made a heftier serving than expected. (Side note, I really need to work on better lighting for food pics.) ••••••••••••••••••••••••••••••••••••••• 🥕Veggies: #Cauliflower #Celery #Cabbage / #Carrot mix 🍗Protein: @quornusa Chik’n 🥫Seasoning: Salt&pep, garlic&onion powder, @traderjoes #21seasoningsalute , #vegetablebroth , olive oil, coconut aminos, brown rice vinegar 🥡 Aaaaand @thaikitchen #ricenoodles [•][•][•][•][•]•][•][•][•][•][•][•][•][•][•] #veggiesoup #vegetablesoup #cabbagesoup #chiknnoodlesoup #noodlesoup #vegetarian #glutenfree #dairyfree #highfiber #highvitamina #highvitaminc #almostvegan #needbetterlighting https://www.instagram.com/p/BoqGC4OguOu/?utm_source=ig_tumblr_share&igshid=1ve0ishqkgoeh