
祝日 / Permanent Vacation
occasionally subtle

#extradirty
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titsay

Janaina Medeiros
will byers stan first human second
Alisa U Zemlji Chuda

Love Begins
ojovivo
hello vonnie
Xuebing Du
Peter Solarz
I'd rather be in outer space 🛸
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i don't do bad sauce passes
Sade Olutola
cherry valley forever

izzy's playlists!

oozey mess
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seen from T1
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@prozaccprincesss
“Le Parapluie de Fleurs” - The Flower Umbrella
Modeled by Stephanie Johnson
Photographed by Brandon Stanciell
How to get engaged by Hilary Duff
Official White House photographer Pete Souza captured an estimated 2 million photos over 8 years while Obama was in office… Here’s a selection of some of his favourite shots.
GIANT SELF HELP MASTERPOST
。◕‿◕。
emergency compliment calming manatee calming paintbrush soothing techniques the thoughts room the quiet place daily puppy draw a stickman self injury recovery masterpost need a hug?? comfort box alternatives for anger and restlessness happy thing masterpost when you’re sad? click here to smile feeling stressed? cheer up! the dawn room
isnt the rain beautiful are you feeling okay? calm down weave silk to calm down do nothing for two minutes match the colours look at the stars!
wanting to self harm or worse? maybe you want to comfort someone else wow beautiful nature sounds! really good game to get feelings out nature not your thing? coffee shop noise
sand patterns speak to people how to care for self harm cuts distractions and alternatives for self harm how to fade and cover scars what to do when someone notices your cuts/scars? resisting the urges 25 ways to avoid self injury tips to help stop cutting helping someone who is suicidal stupid games to cheer you up (pointless games) the butterfly project just relapsed? reasons to live
eating disorder support groups coping with exercise addictions bulimia recovery coping with weight gain overcome your eating disorder
bipolar self help living with bipolar dealing with bipolar without medication 10 more ways to cope with bipolar bipolar coping skills
how to cope with depression natural depression treatments ways to deal with depression/stress overcoming loneliness finding the right antidepressant
understanding and managing anxiety understanding and coping with panic attacks tips and tricks for dealing with anxiety anti stress breathing tips coping with social anxiety cope with panic attacks
self defence tips rape escape how to break out of a zip tie
depression resources masterpost cool game called ‘the end’ to distract you “how to cut” (not what you think) big master post of masterposts
HOW TO stop skipping breakfast stop biting your nails work through feelings of social isolation understand types of anxiety deal with anxiety calm down calm down during a anxiety attack do yoga to cheer yourself up learn how to mediate cope with ocd coping with social anxiety disorder coping with schizophrenia coping with depression coping with bipolar coping with borderline personality disorder coping with eating disorders coping with autism spectrum disorder
GET HELP WITH
disorders/mental illness low on cash but wanting help? panic and anxiety coping with PTSD never say these things to someone having a panic attack what is ocd? more about ocd what is PTSD? what is social anxiety/social phobia supporting someone with PTSD tips living with someone who has OCD what is depression? what is autism spectrum disorder? what is bipolar? what is borderline personality disorder? what are eating disorders? what is generalized anxiety disorder? what is panic disorder? what is schizophrenia? suicide prevention hotlines more hotlines (UK) list of hotlines for everyone mental health hotlines
8TRACKS PLAYLISTS CALM/CHEER UP MUSIC
note to self good feelings spring fling coffee shop acoustics rad covers good feelings a little bit of everything good morning breathe acoustic conquer school wheels on the road choose happy sleepy tunes coffee shop tunes
BACKGROUND NOISES
MYNOISE SOUNDROWN RAINY MOOD COFFEE SHOP SOUNDS TO FALL ASLEEP TO STUDY PLAYLIST MOST RELAXING TUNE ACCORDING TO SCIENTISTS CALM SOUND
Important!
This is incredible and I’m also going to add emergencykitten.com
Because who doesn’t occasionally have an emergency that requires a kitten
you have been visited by the seven magic dragon balls your biggest wish will be granted but only if you reblog
Couldn’t risk it.
didn’t realize they change colors. now I know o gotta wish.
THIS SHIT IS REAL I GOT THE JOB I WAS NUTS ABOUT BC I REBLOGGED THIS YESTERDAY maybe it’s a coinkidink but it okay just take the necessary steps to achieve what you’re wishing for and YOU CAN DO IT
if this doesn’t work then I’m going to bury myself under a rock
Michael Brown Jr. (May 20, 1996 – August 9, 2014)
We should make this the most reblogged image on Tumblr.
Break this post
Will reblog whenever it’s on my timeline.
Never forget
A pediatrician shows how to calm a crying baby (Video)
Babies are weird. I don’t like that they cry a lot. I cry a lot and I can’t have that kind of competition in my life right now.
I do this to my son and it works lol
Reblog to save a parent
Reblog to save a concerned uncle who has no idea what the hell they are doing. (E.g. Me)
🌸ways to support pregnant women/new mothers🌸
🌸 stop telling us we will change our minds about things. do you know how undermining and rude that is? telling us our pregnancy plans or parenting ideals will change is SO deeply hurtful. stop. the number one reason we go back on our plans is because of people undermining us. even if we don’t tell you openly that you’ve hurt us, we will remember it and always be wary of you afterward
🌸 if we have certain rules, follow them. don’t think that just because you’re close to us you can get away with things that others can’t. it hurts more when someone close to us ignores our birth plan or house rules. If you’re a close friend or family member then you’re the person who needs to be helping others understand our rules, not helping undermine them
🌸it’s none of your business, remember that. you don’t have the right to question our reasoning for certain decisions because it’s not your birth and not your baby. your job is to make us feel accepted, so don’t ask questions unless you’re truly coming from a place where you want to understand and expand your knowledge
🌸if you visit our house soon after birth please have a reason other than seeing our baby…like helping. bring a frozen meal or breast pads or diapers etc but also keep to reasonable boundaries, some people don’t like others in their space so please don’t start cleaning unless you ask us first. and don’t expect to hold our baby for extended periods of time (or at all) because they are not toys and they need their mother more than anything.
🌸think before you speak. we are so incredibly fragile throughout our postpartum period. we need to feel empowered, loved, understood - not judged. only offer advice if we ask for it or you can truly see we need help, and if we state that we disagree or think something else will work: LISTEN
🌸if our baby cries hand them back immediately unless stated otherwise
🌸chocolate. buy us chocolate
Tampons are a “luxury item”
Once I worked as an intern in the state capital. One of the representatives I worked for was this middle-aged guy. And he hated the tampon and napkin machines in the women’s bathrooms. Hated them. He insisted that they weren’t necessary.
I found out why after I’d been working there, oh, about a month. My period started suddenly, as it sometimes does, and I asked to excuse myself to go to the ladies’ room. He wanted to know why. I told him.
He started ranting about how lazy women were. How we wasted time. How we were so careless and unhygenic, and that there was no call for that. He finished by telling me that I certainly was NOT going to the ladies’ room and that I was just going to sit there and work. He finished this off with a decisive nod, as if I’d just been told and there could be no possible argument.
“If I don’t go,” I said in an overly patient tone, “the blood is going to soak through my pants, stain my new skirt that I just bought, and possibly get on this chair I’m sitting in. I need something to soak up the blood. That’s why I need to go to the bathroom.”
His face turned oatmeal-gray; an expression of pure horror spread across his face. He leaned forward and whispered, “Wait, you mean that if you don’t go, you’ll just keep on bleeding? I thought that women could turn it off any time that they wanted!”
I thought, You have got to be kidding.
Several horrified whispers later, I learned that he wasn’t. He actually thought a) that women could shut down the menstrual cycle at will, b) that we essentially picked a week per month to spend more time in the bathroom, i.e. to goof off, and c) that napkins and tampons were sex toys paid for by Health and Human Services. I didn’t know the term then, but he believed that tampons were dildos. Which was why he and a good number of his friends considered them luxuries.
And that’s how, at twenty, I had to give a talk on menstruation to a middle-aged married state representative who was one of my bosses. American politics, ladies and gentlemen.
That’s.., that’s insane.
what the fuck did i just read