❀ Puddingveganerin ❀

▿Vegan ▿tasty▿ ▿ maybe unhealthy▿

[puddingveganerin]

Puddingveganerin (@puddingveganerin)

this is my personal recipe book. i never stick to the recipe, but i love colorful pictures of delicious food to inspire me.

the self-made photos are certainly not as beautiful as the reposts, but they are… authentic. :D I (unfortunately) have a very picky way with food. this blog should help me to remember that there is delicious food out there.

[puddingveganerin]

I photographed my meal and rated it

I photographed my meal and rated it

You can take a look at it. I made the background myself. I created it with Procreate, but I'm no pro. Hope you like it anyway.

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Description:

Watermelon that I cut up

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Rating:

Taste:🥄🥄🥄🥄🥄

Effort:🥄🥄🥄🥄✖️

Practical to eat*1: 🥄🥄🥄🥄✖️

Reliability *2:🥄🥄✖️✖️✖️

*1(How easily can I get the food from my plate into my mouth without making a mess?) *2( How reliable is it that a good result will be achieved: Risk factors: ingredients spoil quickly, ingredients often taste different (e.g. fresh fruit)

⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯

Overall rating:🥄🥄🥄🥄✖️

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Possible answers:

🥄🥄🥄🥄🥄

🥄🥄🥄🥄✖️

🥄🥄🥄✖️✖️

🥄🥄✖️✖️✖️

🥄✖️✖️✖️✖️

✖️I cannot/will not rate it.✖️

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Additional notes for me:

I should eat it more often because watermelon also provides fluids. This one was really delicious, but I think you have to be lucky to find one like that.

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Closing words:

If you've read this far, feel free to contact me via the question button to chat about vegan safety food. If you don't feel like it, you can reblog or leave a like.

This blog is there to remind myself what delicious food is out there. Maybe I'll help other picky eaters out there along the way. Of course, this is a very individual thing! But at least we're not alone <3

die @puddingveganerin

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[puddingveganerin]

I photographed my meal and rated it

I photographed my meal and rated it

You can take a look at it. I made the background myself. I created it with Procreate, but I'm no pro. Hope you like it anyway.

┈❀┈◊┈❀┈◊┈❀┈◊┈❀┈◊┈❀┈◊┈❀┈◊┈❀┈◊┈❀┈◊┈❀┈◊┈❀┈◊┈

Description:

No chicken burger with no garlic mayonnaise, pickled cucumbers, salad, red onions (but only a small amount for me, and when I say small, I mean small, hehe)and fried onions. With curly fries and no mayonnaise.

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Rating:

Taste:🥄🥄🥄🥄✖️

Effort: ✖️I cannot/will not rate it.✖️

Practical to eat*1:🥄🥄🥄✖️✖️

Reliability *2:🥄🥄🥄🥄🥄

*1(How easily can I get the food from my plate into my mouth without making a mess?) *2( How reliable is it that a good result will be achieved: Risk factors: ingredients spoil quickly, ingredients often taste different (e.g. fresh fruit)

⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯

Overall rating:🥄🥄🥄🥄✖️

┈❀┈◊┈❀┈◊┈❀┈◊┈❀┈◊┈❀┈◊┈❀┈◊┈❀┈◊┈❀┈◊┈❀┈◊┈❀┈◊┈

Possible answers:

🥄🥄🥄🥄🥄

🥄🥄🥄🥄✖️

🥄🥄🥄✖️✖️

🥄🥄✖️✖️✖️

🥄✖️✖️✖️✖️

✖️I cannot/will not rate it.✖️

┈❀┈◊┈❀┈◊┈❀┈◊┈❀┈◊┈❀┈◊┈❀┈◊┈❀┈◊┈❀┈◊┈❀┈◊┈❀┈◊┈

Additional notes for me:

No-Chicken burgers are always a safe bet when the lettuce is fresh. The buns are always the same, the patty is always the same. The pickles are always the same. I love them! They can be varied, but this is the garlic version.

The downside is that I have to eat with my hands and the sauce tends to spill.

Curly fries are my absolute favorite fries. Always a safe choice.

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Closing words:

If you've read this far, feel free to contact me via the question button to chat about vegan safety food. If you don't feel like it, you can reblog or leave a like.

This blog is there to remind myself what delicious food is out there. Maybe I'll help other picky eaters out there along the way. Of course, this is a very individual thing! But at least we're not alone <3

die @puddingveganerin

┈❀┈◊┈❀┈◊┈❀┈◊┈❀┈◊┈❀┈◊┈❀┈◊┈❀┈◊┈❀┈◊┈❀┈◊┈❀┈◊┈

[puddingveganerin]

I photographed my meal

I photographed my meal and rated it.

You can take a look at it. I made the background myself. I created it with Procreate, but I'm no pro. Hope you like it anyway.

┈❀┈◊┈❀┈◊┈❀┈◊┈❀┈◊┈❀┈◊┈❀┈◊┈❀┈◊┈❀┈◊┈❀┈◊┈❀┈◊┈

Description::

Carrot curry soup. With three types of garnish. With bread for dipping.

Garnish: Brown mushrooms sautéed in soy sauce.

Garnish: Sautéed wild garlic tofu

Garnish: Vegan “chicken” strips

and, of course, coriander and roasted sesame seeds

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Rating:

Taste:🥄🥄🥄🥄✖️

Effort:✖️I cannot/will not rate it.✖️

Practical to eat*1:🥄🥄🥄🥄🥄

Reliability *2:🥄🥄🥄🥄✖️

*1(How easily can I get the food from my plate into my mouth without making a mess?) *2( How reliable is it that a good result will be achieved: Risk factors: ingredients spoil quickly, ingredients often taste different (e.g. fresh fruit)

⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯

Overall rating:🥄🥄🥄🥄✖️

┈❀┈◊┈❀┈◊┈❀┈◊┈❀┈◊┈❀┈◊┈❀┈◊┈❀┈◊┈❀┈◊┈❀┈◊┈❀┈◊┈

Possible answers:

🥄🥄🥄🥄🥄

🥄🥄🥄🥄✖️

🥄🥄🥄✖️✖️

🥄🥄✖️✖️✖️

🥄✖️✖️✖️✖️

✖️I cannot/will not rate it.✖️

┈❀┈◊┈❀┈◊┈❀┈◊┈❀┈◊┈❀┈◊┈❀┈◊┈❀┈◊┈❀┈◊┈❀┈◊┈❀┈◊┈

If you've read this far, feel free to contact me via the question button to chat about vegan safety food. If you don't feel like it, you can reblog or leave a like.

This blog is there to remind myself what delicious food is out there. Maybe I'll help other picky eaters out there along the way. Of course, this is a very individual thing! But at least we're not alone <3

die @puddingveganerin

┈❀┈◊┈❀┈◊┈❀┈◊┈❀┈◊┈❀┈◊┈❀┈◊┈❀┈◊┈❀┈◊┈❀┈◊┈❀┈◊┈

[puddingveganerin]

I photographed my meal

Rating:🥄🥄🥄🥄🥄

I photographed my meal.

You can take a look at it. I made the background myself. I created it with Procreate, but I'm no pro. Hope you like it anyway.

I was treated to a homemade meal. Therefore, I cannot comment on the exact cooking process. What I do know:

Carrots and broccoli were prepared in the oven.

Fried tofu was sautéed with marinade.

Cilantro (chopped leaves), spring onions, roasted sesame seeds, and roasted onions were added.

Dressing made from soy sauce, lime juice, chili and coconut milk

Udon noodles

OMG, I love everything about it. It's so delicious! I actually want to eat it every day. You'll see variations of it more often.

[zardyplants]

Chocolate Tofu Smoothie

[vegan-nom-noms]

One Skillet Vegan White Lasagna with Tofu Bechamel

[sophiacooksrecipes]

Strawberry Chia Pudding Is My New Breakfast Bestie 🍓

This recipe is proof that simple food can still be really good.

I started making strawberry chia pudding when I wanted something quick but homemade for mornings and I haven’t stopped since. All it takes is fresh (or frozen) strawberries, your favorite milk, chia seeds, a drizzle of maple syrup, and a little vanilla.

No stove. No stress. Just blend, stir, chill, and scoop.

The result? Creamy, fruity, satisfying, and perfect for prepping a few jars ahead. It’s vegan, gluten-free, dairy-free, and naturally sweetened, plus it actually keeps me full.

💬 Got questions like:

Is it healthy every day?

Can I make it without blending?

What’s Kim K’s version?

I’ve got answers and the step-by-step recipe here: 👉 https://www.shecooksrecipes.com/strawberry-chia-pudding/

[puddingveganerin]

Glass noodle bowl

I put my ideas into practice and summarized them again. Here is the meal I cooked for my friends.

Ingredients:

Glass noodles

Carrots

Cucumber

Fried tofu (marinated)

Ginger

Sesame seeds

Coriander

Soy sauce

Sesame oil

Vegan mushroom sauce

Agave syrup

Chili

Juice of half a lime

Preparation

Preheat the oven.

Cut the carrots into sticks. Then marinate them (sweet and spicy: sesame oil, agave syrup, and chili to round it off with something salty. Salt or soy sauce, just a little bit). Spread them out on a baking sheet (baking paper) and put them in the oven.

Cut the cucumber into sticks (if you're feeling fancy, remove the soft flesh with the seeds (I don't)), place the cucumber in a sieve. Add a little salt. Place something underneath, as the salt crystals will draw out the water.

Cut the fried tofu into cubes. Chop the ginger. Add the tofu and ginger to a hot pan with oil (not sesame oil, but rapeseed or sunflower oil, for example). When everything is golden brown, add the sauce. Either mix it beforehand or add it directly to the pan. Soy sauce, mushroom sauce, agave syrup, and lime juice.

chop coriander

roast sesame seeds

dressing: soy sauce, lime juice, agave syrup, and chili

Now briefly add the noodles to boiling water with a little salt.

Wait until everything is cooked and serve.

The evening was really lovely and everyone enjoyed the food.Thank you for being there.

[puddingveganerin]

Cooking as a creative process

Background story:

Cooking for close friends They say that the way to someone's heart is through their stomach. And for me, it's also a language of love. Today, I'm cooking for two people who mean a lot to me! Unfortunately, I only have limited capacity to serve them. Here I would like to share my thoughts before cooking.

We're dealing with picky eaters! Prohibited ingredients: tomatoes, onions, garlic,sugar snap peas

What takes the longest to cook in a vegan diet? Usually the carbohydrate side dish. So we'll use glass noodles here. All you need is water from the kettle and a pinch of salt, and then they practically cook themselves.

Because we're not using onions and garlic this time, the flavor has to come from somewhere else.

I think we'll go with soy sauce, then I'll try to cover all the flavors, because I heard somewhere that that's supposed to be good.

Salty: soy sauce

umami: vegan mushroom sauce

sour: lime

sweet: brown cane sugar

spicy: a little bit of crunchy chili oil

Other flavor enhancers: ginger and coriander

Vegetables:

I'm in the mood for sesame carrots from the oven, so sweet and spicy

Cucumber (dehydrate a little)

Protein:

Fried Tofu

That's roughly my plan for tonight. When I remember, I'll show you some photos. Until then, you beautiful people.

[puddingveganerin]

Potato-Rösti with vegan gyros, vegan tzatziki, and broccoli

Ingredients:

Potato “Rösti” (I don't know how to describe this for people who don't speak German… ? Maybe something like croquettes? But with a coarser consistency?) (frozen)

Vegan gyros

Vegan tzatziki

Broccoli (frozen)

Message to myself:

"Eating a somewhat balanced diet doesn't always have to be difficult. My dear, you can do it!"

More ideas and thoughts on the "recipe"

"That went really quickly and you didn't make much of a mess. Stable, safe food."

If you'd like to discuss vegan food, get in touch using the ama button. Questions, tips, and constructive exchanges are welcome.

[puddingveganerin]

Not particularly pretty, but it serves its purpose. Very simple vegan food for me.

Ingredients:

Frozen broccoli

wild garlic tofu

rice

chili-mango sauce

toasted sesame seeds(Okay, this ingredient might sound a bit snobby, but they were left over from sometime when there was more energy)

Message to myself:

"Eating a somewhat balanced diet doesn't always have to be difficult. My dear, you can do it!"

More ideas and thoughts on the "recipe"

You can experiment with sauces

Chili mayo

hoisin sauce

curry

Toppings?

fried onions

flaxseed for a bit more fiber

Seeds in generell? Not a bad idea either

coriander

If you'd like to discuss vegan food, get in touch using the ama button. Questions, tips, and constructive exchanges are welcome.

[vegan-nom-noms]

UDON NOODLE STIR FRY

[morethansalad]

Black Cherry Ice Cream (Vegan)

[sanctuarytiktok]

🎃PEAK Sanctuary

[vegan-nom-noms]

AUTUMN VEGETABLE STEW

[fwyona]

Tofuwurst mit Kartoffelsalat und Senf. Nomnom😋