I don't know what is wrong with me this week but my mental health is just blowing up lately, like what is going on. I feel like I'm suffocating constantly this week. Everything is overwhelming and I cant stand it, it was amazing I was able to drag myself to work every shift (but one) this week. I am physically ill it is so bad. I don't even know what it is exactly. I guess I could be burnt out. This week my ex and his gf came to my workplace and that was very distressing. On top of that finding out he's about to be a father is just. Like he's so fucked up it astounds me. And just every possible fucking thing that there is for me to be upset about is bothering me this week. Like my brain needs to come tf down there is no reason to get so knotted up over half this shit. Idk. Ranting and rambling I guess. Just not okay this week. I hope I'm better soon, I actually quite enjoy being a functioning human being.















