Big life hack for people with social anxiety:
Dye you hair a striking color
Hear me out, please. When you go out there you think people are looking at you (and probably some are, because, contrary to psychologists believes, there are people out there that like to judge others). But you'll never know why! Are you too ugly? Are you somehow behaving inappropriately? Is there something on my face? That uncertainty is the worst part.
Well now, if you dye your hair a striking color (bright blue, purple, green, pink, etc.) people will look at you, no doubt, but you'll know it's because of your hair and you'll be proud of it because your hair is so cool! They don't like it? Well fuck them, I love it!
Dyeing my hair blue has been the best thing I've done for my anxiety, the only one that worked. I really recommend it!
