On your blog you've talked about dealing with chronic as a result from the stress of masking your autism.
It's a bit of a different situation, but my little sister (who we've begun to suspect has adhd) has been experiencing chronic pain in her arms and legs. I may be totally off base, but I was wondering if a similar stess might potentially be a factor in her pain.
If you're willing, would you mind talking about how your pain affected before you found a way to manage it (I tried searching your tumblr, but not much came up, so sorry if I'm asking a question that's already been answered)?
Thanks either way, I love your books. Love is real!
sure buckaroo GOOD QUESTION. i have had chronic pain in some form or another for LONG TIME in a number of STRESS RELATED WAYS. in past it has been cracking teeth from clenching dang jaws while i sleep and things like that, but a few years ago it was FULL ON BODY PAIN AND TIGHTNESS like every muscle was clenching up. went to the doctor over and over all kinds of dang specialists and it was very difficult to figure out what was going on. eventually landed on a sort of nebulous trot of STRESS but i can get more specific.
there are several things about me that you would never know just from looking or even talking to me for long times. i am a bi buckaroo, i am a non-dysphoric trans buckaroo, i am an autistic buckaroo. EVERY SINGLE ONE OF THESE THINGS IS EITHER HIDDEN AUTOMATICALLY OR I AM SUCH AN EXPERT AT HIDING THAT IT IS SECOND NATURE
autism presents its trot in many ways, so my words do not apply to all, but my version is EXTREME ORGANIZATION AND ENDLESS WORK ETHIC. in way of freud (which is a silly way but sometimes good for symbolism talk) i have what you would call an OVERDEVELOPED SUPER EGO which is a double edged sword. i can write 100s of books at an incredible pace, but also feel like my body is constantly collapsing in on itself
this is not really something i consciously think about much, but eventually these health problems started creeping up. it was all from carrying this mystery tension in my body, because while it feels EASY for me to mask i believe all that tension goes somewhere and it stores up and stores up and stores up.
so i think the HEALTHY way that i have found to deal with this (i think of it as releasing the steam valve a bit so the boiler does not break down) is ART. this space where i am allowed to be CHUCK TINGLE and write without obsessing over the spelling or punctuation, or to loudly express my queerness, or explore gender, and to let my neurotypical mask down DIRECTLY RELIEVES my chronic pain because it literally makes my muscles relax.
when i started out this ARTISTIC TROT as chuck i used a LOT of metaphor to keep my privacy, with different words or different versions of people for different things, and buckaroos found this very funny. as a way to express myself artistically i also liked this metaphor trot a lot, but i have also found that the LESS metaphor i paint over my life as chuck, the better it is for my health. if you have noticed, i talk less about some of the parts of my life that were metaphors, or maybe you have seen that my voice has relaxed a bit in interviews, or that i carry myself a little differently over time, this is partially why. (there is another artistic reason that was a planned trot from the beginning and it has to do with my feelings as a young autistic buckaroo of not fitting in on this timeline, but we can dive into that later).
anyway, as PRACTICAL ADVICE i would say that FINDING A SPACE TO EXPRESS YOURSELF WITHOUT FEAR OR MASKING has been the number one trot for me. that can be a pink bag over your head writing hundreds of erotic shorts, or that can be just laying on the ground howling your heart out, or doing whatever stim you need to do.
i will also say that ONCE I REALIZED IT WAS MUSCLE TENSION getting a physical therapist helped a lot. because there are two sides, you have to start releasing steam from the steam valve, but at the same time youve also gotta start HEALING THE DAMAGE. so i think stretching and techniques like that can be very helpful.
hope that helps buckaroo LOVE IS REAL
