Autism Self-Diagnosis Masterpost
Questioning if you might be autistic? Have you always known you were different and are trying to figure out why? Is professional diagnosis not an option for you (cost/stigma/bias/etc)? Then here is a list of resources to help you figure out if you are autistic.
This post is broken up into categories of resources based on subject matter. Some links may contain ableism and medicalized language but if they do they also have useful information which is why they were posted.
Self-diagnosis is a long process of reading and researching and self-reflection. A decision should not be made overnight. However, it is completely valid to self-diagnose as autistic (see the second to last section for more on this). If you are self-diagnosing, read as much as you can written by autistic people. Read their blogs and their tumblrs. Read about the autistic experience. Talk to autistic people if you are able to.
If you have questions, feel free to submit them to @autism-asks, a blog dedicated to answering questions about autism.
What is Autism?, in Plain Language
Ask an Autistic (video series)
DSM Criteria for Autism Explained
Positively Autistic: A List of (Positive) Autistic Traits
ASAN’s About Autism (With Characteristics)
Inclusive Autistic Traits
Simplified ASD Diagnostic Criteria
Revised Alternative Autism Criteria (criteria written by an autistic person)
Childhood Traits (this is from the CDC and is very medicalized)
I Think I Might Be Autistic
Musing of an Aspie’s Adult Diagnosis Series
Stimming 101, or: How I learned to stop Worrying and Love the Stim
The High Cost of Self-Censoring (or Why Stimming Is a Good Thing)
Sensory Processing Differences
What is Sensory Processing Disorder? (video)
Adolescent and Adult SPD Checklist
Understanding Sensory Processing Issues
Masterpost: Sensory Differences
Sensory Sensitivities and Atypical Sensory Processing series
How to Reduce Sensory Overload
Processing a Sensory Overload
What Does a Meltdown Feel Like?
“Shutdown”- What it is and What it Isn’t
Where I go When I Shutdown
Shutdown: A Specific Type of Meltdown
What’s so Special About a Special Interest?
How Do I Know For Sure What My Special Interests Are?
What are Special Interests? (video)
Examples of Special Interests
Autism and Special Interests
Executive Dysfunction vs. Procrastination
Executive Function Series
The “Joys” of Executive Dysfunction
3 Symptoms of Executive Dysfunction
What is Alexithymia? (video)
Emotional Dysfunction: Alexithymia and ASD
My Stance on Self-Diagnosis
ASD Paper Diagnosis vs. Self-Diagnosis: Pros and Cons
Yes, Self-Diagnosis Can Be Valid
Autism Self-Diagnosis Is Not Special Snowflake Syndrome
The Myth of “Official”: Autism and Self-Diagnosis Skeptics
(This is certainly not a comprehensive list of autistic bloggers. If you have any suggestions of blogs that should be added, feel free to message me)
Non-Speaking Autistic Speaking
A Quiet Week In The House
Radical Neurodivergence Speaking
Thinking Person’s Guide to Autism