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https://raghavarajaguru.com/is-kettlebell-exercise-good-for-cricketers/

Let Me Share With You How Kettlebell Exercise Can Help Cricketers. Lifting the weights and swinging the weights are different.

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Atleast look through the last para. . https://raghavarajaguru.com/how-to-spin-a-kettlebell-kettlebell-juggling/

Let Me Share With You How Kettlebell Exercises Can Help Cricketers. Lifting the weights and swinging the weights are different.

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