I promised I would talk about Masking so here it is
Masking- “cover (the face) with a mask” or “conceal something from view”
The type of masking I’m talking about is not the literal definition, it’s more of a metaphor that is to be taken literally.
At first I was really confused about masking, and it is possible one of the hardest things I’ve had to learn about when researching autism, but the more I read the more I seemed to relate to people who were masking.
Masking in context of what I’m talking about is more of a figurative way of saying someone is hiding from something.
(Oh lord I’m really bad at explaining things)
Ok here’s an example cause these always help: imagine you realize you’re part of the lgbt+ community (anything works), and you realize this. You know that you are different from the majority of society. Now you really wanna come out, and you know that many people will be fine with you coming out, but some will not. Say you’re transgender and you’ve been bullied for liking things that society thinks are not meant to be liked by people of your gender, or you’re lesbian or gay and people make fun of you for calling people of your same gender ‘beautiful’ or ‘pretty cute’. To save yourself from this embarrassment you start to act like how people want you to act. You can see how people act and know that it is acceptable to society for someone to act that way, so you start copying it. You copy your parents, siblings, friends and the things that they do that are deemed socially acceptable. This saves you from getting bullied, but it is not who you are nor who you want to be. Soon you get so used to acting like how people want you to act that you forget you’re doing it, and now you’ve become a different person entirely. That is what masking is.
And I wanna talk about how much I hate it
I don’t hate it because of people who do it or why people do it. I hate it because of what it stands for and what it truly means.
With masking, especially at a very young age, it becomes normalized and most times the masker does not even know that they’re masking.
As a kid I was bullied for being weird, for talking too much, for not sitting still. So I changed it, and i basically changed myself. I wanted to fit in with societies standards so much because I did not want to be bullied or feel weird or feel like I was different.
And what sucks even more is that most autistics use masking as a form of protection. Meaning they mask in order to protect themselves from childhood trauma.
See why this is not okay?
I didn’t even know I was masking until recently, and even now I still do it because I’ve been doing it for so long it feel normal, and I know this is a bad thing.
Masking is the main reason why most autistics don’t get diagnosed until later in life, especially girls.
There is not enough information on autism in girls because many studies done are centered around autism in boys, so it was hard to gain information on masking in the first place. There just aren’t enough studies done on autism in girls and most of it goes unnoticed. Many girls with autism go undiagnosed for an entire lifetime and they never even knew because girls are a lot better at masking then boys are.
I wanna explain a bit more:
Autistics do not understand societal norms, it’s something that takes a while or just doesn’t click in our brains. Same thing with tone. We may say something that society deems as rude or inappropriate, but we don’t think we said something that was rude or inappropriate.
However we can see what people do and we see that it is socially acceptable, so we copy it. This is usually done at a very very young age, we know that what we are doing is weird in the eyes of the people we want to impress. We desperately want to fit in with society so we copy them, eventually we do this so much that we forget we’re somebody else. We make up intricate lies to make ourselves fit in. For instance I used to say that I was good at sports like baseball because in my mind being good at sports meant that you were a normal child and you weren’t different in any way.
I always knew I was different, but I had seen autism in a specific way at my school that I never knew it could come in different forms. Which is why I never knew I was masking.
It’s also really fucking exhausting
I’m not even joking. Masking is hard, and it’s easier for others. Imagine that everyday you have to change your entire personality and everything that you do to fit in with everybody. For me personally I don’t have just one mask; I act different around certain people and groups and I never even realized I was doing it.
For me, learning about masking changed my life. I related to the symptoms of autism but I had seen people with autism every day at my school and I wasn’t like them. It was then I learned about masking, and how autistics can come of as neurotypical. In a way I felt better about myself, but the more I thought about it the more I realized how awful it was.
For anyone else who masks; I’m not telling you to stop. In fact I know that many autistics can’t stop whether it be for safety or just because masking does help you fit in. I know, and I understand. I’ve been slowly letting down my mask a bit further each time around other people.
My table group really helps me with this, and they don’t even know why I’m doing this. I’m starting to show more of myself around my best friend who is also nd and she understands me (even though she still thinks I’m nt).
So for you people who are struggling with letting down your mask; find those people who you trust (this is easier on the internet). Don’t completely take it off if it makes you uncomfortable. Instead just slowing let down your mask over time with people you trust and who can understand you.
I know that not all autistics can mask, I know that masking is a privilege, and I especially know that not everyone can let down their mask in front of others. I see you, I feel you, I understand you.
No matter how much I talk about how masking has ruined my life; I still do it too, because it is a safety mechanism for myself.
I hope one day no one has to mask. I hope one day everyone can be free to be who they truly are without having to fit in with societies standards. There is so much more I want to say and so much more I want to do.
And I’ll do it, one step at a time.