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#girlblogging #coquette #hyper feminine #pinterest #it girl #dollette #girly aesthetic #lana del rey #dollete aesthetic #current mood #anxiety things #anxiety issues

Oh wow my anxiety meds have finally actually started working?

Like. I’m not endlessly spiraling about social situations.

Huh.

This is nice.

My body still is going into flight or fight mode a bit much and it can take a while for me to un-tense and calm my heart rate, but it’s an hour long thing vs a whole day thing.

…Jesus and most people just LIVE like this.

#whenever my meds start working I am like #ARE YOU KIDDING ME? THIS IS HOW REGULAR PEOPLE FEEL ALL THE TIME?#WHAT THE FUCK #Like wow it’s ridiculous how much easier everything is without your brain screeching at you #mental health things #anxiety things

i hope i won’t wake up

#i hope i die #bpd mood #bpd things #bpd #tw sui ideation #anxiety things #let me die #actually borderline

ironically still half the phandom is more obsessed with their PDA than whatever else day say or do in their videos 🙃

just saying it may not help

#dan and phil #sorry for the little salt but they even once said in a video that it's bit discouraging for them #when they put a lot of effort in something and the reactions are just about them touching or looking at each other and nothing else #i mean in general not that info drop today. that is actually important to share and mention #but it must feel like being under a magnifying glass even still now #since it's an anxiety thing i can kind of compare it to me when my anxiety still prevented me from speaking much in front of many people #that one class constantly tried to get reactions out of me. bullied me just to make me speak which resulted in the opposite #and the one time I asked the teacher something they all cheered unreasonably loud which was confusing af and made me withdraw even more #I am not that bad anymore nowadays. I was teen then #but I am still getting mentally blocked when people try too much to push some reaction / action from me that I struggle with #more blocked than if they would just wait for me to adjust and NOT observe me the whole time and NOT overreact when i finally do the thing #<-makes me pull away again because the attention is too hyperfocused on the thing but it's also annoying cause it feels like being in a zoo #also sometimes kinda doesn't want to share it and keep it to myself #anxiety things

does anyone know how to make an anxiety attack stop

and also how to stop a depressive episode or at least make it manageable

random anxiety? Awh shucks :( not again

#tw anxiety #anxiety things #girlblogging #girlhood #this is a girlblog #girl blog aesthetic #girl blogger

the audhd urge to put on noise cancelling because you know you're gonna get overstimulated but you can't because of the anxious urge to have to know if something is coming

#audhd things #anxiety things #my cat is not helping this situation

If a turtle gets flipped on its back is it physically possible for it to flip itself back over right side up? Sometimes when I’m in the pits of anxiety I wonder if this is how a turtle feels, suddenly unable to right itself in the world. The existential realization that this is it and you’ll be stuck here until someone or something comes to rescue. Waiting for the moment you feel a pressure… slowly lifting you up up up and over until you are back on your feet. Right in the world once again. And back to reality, almost as if you didn’t just need rescue moments ago.

I googled it and most turtles actually CAN right themself depending on the species. So dry your tears sis, you can rescue yourself.

#tumblr girls #thoughts #lonely girl #girlposting #sad thoughts #im just a girl #poetry #stop for turtles #turtles #anxiety #anxiety things #anxiety thoughts #spilled words #late night thoughts

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