I've written so many drafts, I've lost count.
After the draft before this, I realized that in most of them, I tried to protect the feelings of someone who hurt me.
Trigger warning, I'm about to talk about addiction.
I tried to protect someone who hurt me because I loved them. I still want them to be happy. I believe they deserve the life they want. They shouldn't have to change for me. But by staying, I was giving up the life *I* wanted, in an attempt to give them what I thought was unconditional love. Yet, I wasn't happy. How is that unconditional love if by enabling behavior, neither of us were happy?
Addiction is incredibly painful for everyone involved. If the addict doesn't want to get help, there's absolutely nothing you can do to force them to get and stay clean - and you shouldn't have to, but if you really love them, in the name of “unconditional love”, most of us do.
We all choose how to cope, and we all make incredibly difficult decisions all the time. We all mess up but it's on us to take true accountability for our pains. Pains are serving the purpose of letting us know that something is wrong. The way to fix something is not to run from it and it's not to numb it. We have to work through it. Sometimes there is either no immediate solution or a solution never comes. In those situations, there is nothing we can do about what's wrong, but we can redirect energy and pour our focus into constructive things we can control.
Get help when we are losing a battle, stay transparent for those who are offering their time, energy and lives to support us (we owe them that much for their faith in us), and mitigate temptation on top of abstinence.
Those of us who love these individuals through their struggles and especially the low points, we are left to feel hopeless and powerless, the weight of saving a life we perceive to be slowly forfeiting itself.
But only the addict can turn their life around. I've witnessed addicts who do a lot of incredible, beautiful things to help uplift people and push others to meet their goals, so seeing that heart and strength despite their struggle has reassured me that I was correct in leaving my past situation:
break items like dishes, furniture, the front door, a window, walls, irreplaceable sentimental possessions that they never replace (without taking from someone else's generosity),
If they get behind the wheel and even cause a hit and run accident they never accepted responsibility for,
If when you communicate concerns and fears, you are made to feel as though you are the unreasonable one for feeling hurt (as though you're just “not understanding” where they're coming from),
If they are name calling, blaming, yelling, talking in circles for hours (after you’re begging with them, crying, to talk after you both get some sleep because it’s been a long, trying week admist work deadlines or recently deceased friends or your own cancer),
When it doesn't matter if you ignore the berating, try to sweet talk them, or try to stand your ground because everything sets them off, so you just have to endure it until they run out of steam or sober up,
If after years, they still refuse to accept professional help,
Embarrass you with inappropriate behavior in front of coworkers and friends,
Betrays your confidence by sharing your secrets or weaponizing your vulnerability,
Isolate you from your family and friends,
Put you and your accomplishments down to make themselves feel better about their own insecurities,
Skirt accountability by saying "it's better than before" as though the progress excuses each next slip up,
If the inebriated behavior puts you in danger or even makes you FEEL like you're in danger (especially to those of us who are physically weaker than our partner)...
And verbally say, in a blackout state like a strange man in the woods, “what if I kill you if you don't marry me?”
At what point have they forgone the VERB “Love” for the illusion of it?
I never knew which version of them I was coming home to. My friends looked on for years watching me shrink, and when they expressed their concerns, I just kept defending them. I believed in them. I loved them and still do. But I'm learning to love myself. And I'm learning how important it is to say for the world to hear:
This behavior is not okay.
Both my enabling and their choices to change their brain.
It's okay to put on that oxygen mask first before helping others and take space to heal before you lose yourself for good. And sometimes before grabbing the oxygen mask, you might have to climb out of your burning seat.
Humans are complex and no one is perfect so I stress that we don't have to condemn someone while condemning their behavior. If we condemn the person, there is no one left to build something healthy for themselves.
I pray they never stop building because there were a million reasons why I fell in love with them. There were a million reasons why I believed they could get clean. There was a lot of bravery and a lot of progress. But after years of broken trust, the good times did not outweigh the bad, and twice in the relationship, I feared that if I said or did the wrong thing in one of their blackout moments, they might kill me.
I share all this not to shame them. They are working hard to get sober. And if you know them, please do not mention their name here. And don't let it change your relationship with them because each relationship has different depths and levels and how they treated me is not a testament to how they will treat others. I share it because it was lack of accountability due to lack of transparency that allowed they're destructive behaviors to go on for so long. By listening to requests to keep all of this private to “honor intimacy”, I was doing both of us a diservice (especially because they did not honor the intimacy I gave them with their family and friends). I was instead turning inward and harming myself in more ways than one and in ways that I'm not proud of.
Looking back, I realize how unfair I was to them: I used to separate the sober version from the addict. In truth, that meant I never fully accepted who they were, because they were BOTH. They were all of their best moments and all of their worst. And when I finally accepted that, I realized that I was not in love with them, and that my growth looked like leaving… to open myself up to a love that was kind. To truly believe I deserved a love that would never EVER do any of the things I listed above, no matter how hurt they were. Life is hard enough, the last thing that should make it harder is “love”.
I hope that whatever you're going through, and especially if any of this resonates with you, that you continue to talk to your family and friends and seek a therapist or group. All those things weighing on you: talk it all out, even if it feels silly, scary or weak. You are STRONG when you choose to get better and leave the world better than you found it. And you are not alone because none of us really knows what we're doing, other than our best sometimes and not our best a lot of the time. Please pray/send good vibes/healing thoughts (or whatever shape manifesting takes in your heart), for those in pain who feel like they have no alternatives.
Thank you for listening. Thank you for tuning into my journey and rooting for me (even those doing it silently - I believe your well wishes reach me) as I grow. I love you all and I'm so grateful to be on this life adventure alongside you. Here's to a future that reciprocates the actions of love, challenges to overcome and emotional support we all deserve to earn our dreams into realities.